Yuav ua li cas qab thiab hearty ci nyob rau hauv qhov cub cij?

Ci hauv qhov cub nplaum yuav txawv. Niaj hnub no peb yuav xav txog qhov ceev tshaj plaws thiab yooj yim xaiv, uas siv tsis tsuas ntawm nqaij qaib nqaij, tab sis kuj ntawm ib yam khoom muaj xws li qos yaj ywm. Yog tias koj noj zaub mov hauv qhov cub kom yog, koj yuav zoo siab rau koj tus kheej thiab koj tsev neeg.

Kauj ruam yog kauj ruam ua noj ua haus nqaij qaib ob txhais ceg nyob rau hauv lub qhov cub

Cov khoom xyaw tsim nyog:

• tubers ntawm qos hluas me me - 5-7 pcs.;
• Ham nqaij qaib tshiab los yog khov - 2 loj pieces;
• Quav zaub hauv paus - 1,5 khob khoom qab zib;
• Txiv lws suav muab tshuaj txhuam ntse - 4 diav loj;
• Ntsev iodized me - ntxiv rau ntawm tus kheej kev pom zoo;
• Mayonnaise yog tsawg-rog - 110 g;
• Paprika - ½ diav;
• Qaug fennel thiab parsley - ib tug loj diav;
• Sunflower roj - 2-6 loj spoons (rau lubricating lauj kaub tais diav);
• Fresh qej - 2 cov hniav.

Kev ua cov nqaij muaj

Ua ntej yuav ci hauv qhov cub, lawv yuav tsum ntxuav zoo thiab ntxuav los ntawm cov plaub mos mos. Nws tsis pom zoo kom txiav lawv mus rau hauv cov ncej thiab sab ceg, vim li no cov zaub mov yuav zoo ci hauv daim ntawv.

Ua ntawm qos yaj ywm

Yuav ua li cas ci ib tug tag nrho ceg nyob rau hauv qhov cub, thiaj li hais tias lawv tsis tsuas yog qab thiab six, tab sis kuj nplua nuj txaus? Rau qhov no, thaum lub sij hawm npaj ntawm su noj nws yog pom zoo kom siv tsis tsuas nqaij qaib, tab sis kuj qos tubers. Lawv yuav tsum tau zoo ntxuav, tev, thiab tom qab ntawd muab khis rau hauv voj voog los sis lub ncuav ntawm qhov nruab nrab. Tom qab ntawd cov zaub yuav tsum tau muab tso rau hauv ib lub tais loj, tsw nws nrog iodized ntsev, paprika thiab sib tov meej. Ua li no sai ua ntej ci nyob rau hauv qhov cub, txwv tsis pub lub peeled qos yaj ywm yuav sai sai tig dub.

Kev npaj ntawm marinade rau nqaij

Ci nyob rau hauv qhov cub lub ceg yog ntshaw tom qab lawv muaj coated nrog ib tus kheej-siav sauce. Los tsim nws, koj yuav tsum muab cov khoom xyaw hauv qab no tso rau hauv ib lub thawv: basil, ntsim lws suav muab tshuaj, ntsev iodized me, muaj roj tsawg mayonnaise, paprika, grated fresh qej, zoo li qhuav fennel thiab zaub txhwb qaib. Tag nrho cov khoom tsim nyog yuav tsum tau meej sib xyaw, thiab tom qab ntawd muab siab npog lawv nrog kev ua haujlwm hams.

Txhaws lub tais ntawm qhov cub no, koj yuav tsum tau siv cov duab sib sib zog nqus, ntub nws cov roj, thiab muab cov qos yaj ywm txiav. On to top ntawm zaub, nws yog ib qhov tsim nyog los evenly kis cov marinated nqaij qaib thiab sai sai xa lawv mus rau qhov cub.

Tshav kub kho

Raws li txoj cai, thaum npaj cov tais no, lo lus nug yeej ib txwm tshwm sim ua ntau npaum li cas npaj tag nrho ceg nyob rau hauv qhov cub. Nws yog tsim nyog hais tias cov roasting ntawm broiler ceg thiab shins nqa ntawm 50 mus rau 60 feeb (nyob ntawm seb cov thickness ntawm fleshy qhov chaw). Tom qab lawv npaj txhij lawm, lawv yuav tsum ua tib zoo tshem tawm ntawm pwm thiab muab tso ua ke nrog toasted potatoes ntawm cov phiaj.

Yuav ua li cas pab rau lub rooj kom raug

Chicken thighs, ci nrog qos yaj ywm nyob rau hauv qhov cub, yuav tsum tau tsuas yog pab rau cov qhua nyob rau hauv ib tug kub daim ntawv. Tsis tas li ntawd, nws yog ntshaw kom nthuav qhia lws suav sauce thiab tshiab qhob cij. Raws li ib sab phaj, muab zaub tshiab nyias.