Qab hau tus nplaig: daim ntawv qhia

Nqaij npuas los yog nyuj tus nplaig, raws li zoo li ob lub raum, lub plawv thiab lub ntsws, yog dej num raws li by-khoom. Muaj coob tus neeg contemptuous ntawm no delicacy, xav tias nws inedible thiab txawm siab phem. Meanwhile, nyob rau hauv lawv cov biochemical muaj pes tsawg leeg ntawm hau tus nplaig, hauv daim ntawv qhia uas yuav tsum tau piav tom qab, yog tsis inferior mus nqaij. Muaj nyob rau hauv cov khoom pab tau ib txoj lw ntsiab thiab ib tug tag nrho pawg ntawm cov vitamins.

Nutritionists thiab cov kws kho mob ntseeg tau qhia mus siv nws niam thiab cov neeg uas tau hlau thiab poov hlau tsis muaj peev xwm. Delicacy tsis yog tsuas yog pab tau rau cov kab mob, tab sis kuj saj. Lub cev nqaij daim tawv thiab cov qauv ntawm cov lus yog heev me. Yuav kom byproduct txaus siab rau tus saj, nws yog tsim nyog los ua noj, yam tsawg kawg ib thiab ib nrab teev. Nws tag nrho cov nyob rau hauv lub hnub nyoog ntawm cov tsiaj thiab cov cev loj. Los ntawm cov tsab xov xwm no, koj mam li kawm tau li cas ua noj hau tus nplaig. Daim ntawv qhia tsab simplicity thiab yooj yim.

Tus thawj variant. Ua noj nyob rau hauv lub broth

Peb litres ntawm cov dej yuav tsum tau noj ib nrab ib kilogram ntawm nyuj tus nplaig, tshiab carrots, ib lub taub hau ntawm dos, ib Rev ntawm cov zaub txhwb qaib, lavrushku (ob nplooj), dub kua txob taum mog (10 pcs.), Celery paus thiab ntsev.

txheej txheem ntawm kev npaj

Sau nrog boiling dej los-khoom, yog hais tias peb xav kom mus nrog ib tug hluas nqaij sab hauv. Nyob rau hauv tus txheej txheem ntawm evaporating lub broth yuav tsum ncuav cov hau dej. Nws tseem yog tsim nyog tseg rau tshem tawm ua npuas ncauj. Tam sim ntawd ntxiv tag nrho cov txuj lom hais saum toj no nrog cov zaub thiab ua noj tshaj tsawg heev tshav kub kom txog thaum siav. Thaum cov nqaij yuav tsum tau muab. Approximate ua noj ua haus lub sij hawm - ob teev.

Yog hais tias koj npaj hau tus nplaig (daim ntawv qhia saum toj no) yuav siv ib hnub tom ntej, nws yog pom zoo kom tawm cov khoom nyob rau hauv lub broth kom txog rau thaum tag txias cia, thiab ces ceev rau hauv ib lub thawv thiab hauv tub yees. Yog li ntawd, nqaij tseem hluas thiab nyuj nyoos. Tsis tas li ntawd vim hais tias nws yog ua tau los npaj ntau yam delicacies thiab ua hauj lwm nrog zaub tshiab.

Ob txhais Embodiment. Nrog zaub ntses

Kev npaj ntawm boiled tus nplaig yog kev kawm mus rau txhua leej txhua tus. Wb sim ua kom nws nrog zaub ntses. Cov zaub mov muaj pes tsawg leeg muaj ib tug los yog qe taub taub, kua txob, dos, ntsev thiab Lavrushka. Tsis txhob hnov qab mus yuav nyuj by-khoom.

Ntxuav zoo nrog cov lus nrog tus txhuam, sau nrog dej txias thiab muab rau sawv ntsug rau 5-10 feeb. Rub rov mus ntxuav, txiav mus rau hauv me me pieces thiab rhaub nyob rau hauv salted dej. Tom qab boiling, muab tso rau lub kua txob, coarsely tws qe taub thiab dos taub hau.

Koj muaj peev xwm xyaum ua tej yam nrog zaub rau saj nyiam. Permissible siv frozen khoom noj. Npog nrog ib tug hau thiab quaj los kuamuag vim mus txog rau thaum kev sib tw uas. Muab tso rau hauv ib lub phaj ntawm boiled tus nplaig, daim ntawv qhia yog yooj yim txaus, thiab steamed zaub zom nyob rau hauv ib rab, muab cov broth. Pab nrog mov thiab ntses.

Peb embodiment. Nyob rau hauv multivarka

Ntau pab tau thiab yooj yim los npaj zaub mov noj nyob rau hauv xws li ib tug ntaus ntawv. Thov nrhiav hauv daim ntawv qhia. Xav zoo xws li cov khoom xyaw: zaub ntug hauv paus, dos, tswb kua txob (3 pcs.), Zaub txhwb qaib, ntsev thiab npua tus nplaig.

Lim nqaij (tsis txiav) nrog zaub txhwb qaib, zaub ntug hauv paus dos thiab Multivarki muab tso rau hauv ib lub tais, ncuav lub boiled lub dej rau 8 theem txheej muaj nuj nqi "nqaij qaib kua zaub" thiab nias rau ntawm qhov pib. Tom qab ua noj ua haus tso tawm byproduct nyob rau hauv dej txias thiab ntxuav los ntawm daim tawv nqaij.

Yog xa rov qab mus rau hauv lub tais, ncuav lub kua, ntxiv kua txob thiab ntsev. Las cov kev xaiv "Multipovar" thiab lub sij hawm rau ib nrab ib teev. Pab nrog mustard, dib qaub los yog adzhika lus nqaij npuas hau. Lub daim ntawv qhia, raws li koj tau pom, nws yog kiag li tej yam yooj yim.

Kom npaj khoom melts nyob rau hauv lub qhov ncauj thiab enriches lub cev nrog pab tshuaj. Ntawm no delicacy ua ib tug ntau yam khoom noj txom ncauj, sandwiches, thiab ntxiv mus rau tus thawj kawm. Yuav kom txhim kho bioavailability koj pab nws nrog tshiab tshuaj ntsuab: dill, zaub txhwb, zaub txhwb qaib. Xws li ib tug zoo kawg appetizer rau grace tej nyiaj so koobtsheej rooj.