Ntshiv dib qaub. Noj cov khoom uas zoo nyob rau hauv tus ncej.

Yuav luag txhua txhua tus neeg thib ob nyob rau hauv lub ntiaj teb no fasts, nws thiaj li tuaj mus rau hauv peb lub neej nrog koj, hais tias nyob rau hauv ntau qhov chaw ntawm kev lom zem muab Lenten ntawv qhia zaub mov. Thiab tsis yog nyob rau hauv lub café, tab sis txawm nyob rau hauv dav hlau thiab nyob rau ships, cob. Thaum noj tshais feem ntau muab cov zaub thiab txiv hmab txiv ntoo, mus kub - ragout ntawm zaub thiab ntshiv khob cij. Qhov tseem nruj yoo mov yog suav tias yog qiv. Mas nws kiag li nyob rau hauv tus quab yuam yog tsis rau txhua leej txhua tus. Thaum lub sij hawm ntawm no ncej nws yog nruj me ntsis txwv tsis pub noj ntau yam ntawm cov nqaij, nqaij qaib thiab khoom noj siv mis. Rau cov ntses muaj ib tug ob peb yam xwb - peb hnub rau tag nrho cov ncej: Annunciation, Laxalau Saturday, Palm Sunday. Txhua weekend thaum lub sij hawm Lent muaj cai noj ib me ntsis zaub roj, thiab tej yam ntuj tso, uas tsis muaj additives, wine. Nyob rau hauv tag nrho cov nqaij nyob rau hauv cov tais diav yog pub ntxiv rau txuj lom thiab ntau yam ntawm tshuaj ntsuab. Ntshiv dib qaub nkaus haum raws li cov zaub mov rau noj su thaum lub sij hawm Lent. Dhau li ntawm tus fact tias nws yog, nyob rau hauv nws tus kheej, ib tug heev six tais, li ntawd, nws tseem yog heev pab tau, raws li pearl barley muaj ib tug loj npaum li cas ntawm cov as-ham, vitamins thiab minerals. Ntshiv dib qaub, hauv daim ntawv qhia uas yog qhia hauv qab no yuav tsum npaj kom txhij nyob rau hauv ntau yam variations. Peb muaj ob peb xaiv rau tej kev npaj.

Ntshiv dib qaub classic

Peb puas grams ntawm pickles;

Pearl barley ib khob;

Ib dos;

Zaub roj, ib diav;

Dawb nceb, ob puas grams;

Ib tug zaub ntug hauv paus;

Tsib qos yaj ywm.

Tsib dib peeled thiab txiav mus rau hauv nyias ib daim hlab, simmer nyob rau hauv ib tug lauj kaub nrog dej. Pearl barley thiab boil kom txog thaum kev sib tw uas nyob rau hauv ib tug rab zom rau puree. Nyob rau hauv ib saucepan, uas yog yuav mus ua noj lub kua zaub, muab tso rau hauv zaub roj thiab ntxuav, txiav mus rau hauv me me ntsuas ntawm dos. Ces peb tso lub dos peeled thiab finely tws nceb, carrots, tag nrho cov kib, ntxiv dej thiab noj kom txog thaum siav nceb. Tom qab ntawd peb qhov chaw peeled thiab tsuav nqaij qos yaj ywm, pickles poached thiab los ntawm mashed qos barley porridge. Boil rau ib tug ob peb feeb. Yog hais tias lub kua zaub yog ib tug tuab, koj muaj peev xwm ntxiv hau dib dib qaub. Thaum pab, sprinkle nrog tshuaj ntsuab kua zaub.

Ntshiv dib qaub nrog mov

Seasoning "Maggie" los ntawm lub dos thiab carrots;

Plaub qos yaj ywm;

Plaub nruab nrab-las dib, peeled;

Ib tug soj caum ntawm leek;

Ib nrab khob ntawm mov;

Ib tug me me pas ntawm kav;

Cov tshuaj thiab txuj lom.

Ib tug thiab ib tug ib nrab litres ntawm cov dej coj rau ib tug boil thiab ntxiv cov seasonings. Qos yaj ywm purify thiab txiav mus rau hauv me me cubes, kav finely shinkuem. Ntxiv rau qhov peeled thiab sliced zaub nyob rau hauv ib tug lub lauj kaub ntawm boiling dej. Ua rau xya feeb. Ntxiv lub mov. Ua rau lwm kaum tsib feeb. Leeks ntxuav dej nyob rau hauv loj qhov ntau thiab txiav mus rau hauv ib ncig los yog ib nrab ib ncig, ntxiv ib cov kua zaub thiab boiled rau ob peb feeb. Peeled dib txiav mus rau hauv me me cubes, pripuskayut nyob rau hauv ib tug me me npaum li cas ntawm brine thiab ntxiv mus rau lub kua zaub. Qhov kawg ntawm ua noj ua haus, ntxiv seasoning "Maggi", tshiab tshuaj ntsuab. Kaw lub hau thiab hais kaum feeb.

Ntshiv dib qaub - ib tug indispensable zaub mov nyob rau txhua txoj hauj lwm. Nws yog heev yooj yim, cua, nws yog ua tau kom muaj tsis tsuas noj su tab sis kuj noj hmo. Nyob rau hauv cov ntaub ntawv no, nws suffices muab ib tug me ntsis ntau cereals, piv txwv li mov los yog barley, thiab kua zaub yuav tsum tau npaum li cas thicker, yuav luag zoo li ib tug porridge. Nyob rau hauv tas li ntawd lean rassolnik, nyob rau hauv lub post koj yuav npaj lwm yam zaub mov noj ntawm cereals thiab zaub, piv txwv li, nyob rau hauv ib lub lauj kaub tomlonuyu buckwheat porridge nrog dos, qe taub thiab soob - nws puv tawm yog tseem heev satisfying. Qhov loj tshaj plaws uas siav rau noj su los yog noj hmo ntshiv tais stavlyalo ntev ib tug kev xav ntawm satiety. Tsis tas li ntawd, nyob rau hauv xws tais diav yuav tsum tau muaj cov tsis yog ib tug txaus tus nqi ntawm calorie ntau ntau tab sis kuj cov as-ham.