Ib tug tais Lagman, noodle daim ntawv qhia rau Laghman.

Central Esxias tais Lagman nrov nyob rau hauv Kyrgyzstan, Kazakhstan, thiab Tuam Tshoj, tshwj xeeb yog nyob rau hauv lub xeev ntawm Qinghai thiab Gansu, raws li zoo raws li Uzbeks. Tsis pub tsawg nrov Japanese version ntawm no tais, nws yog hu ua "ramen". Nyob rau hauv Russia Lagman daim ntawv qhia kev npaj Ameslikas nkag nyob rau hauv lub sab hnub tuaj hauv khw nojmov, thiab tam sim no lub Russians npaj nws nyob rau hauv tsev.

Lagman yog feem ntau npaj los ntawm nqaij, mas siv yaj, cov zaub thiab tshwj xeeb ntev mij. Nws yog ib nqi mentioning uas Laghman mij rau stretches nyob rau hauv ib tug tshwj xeeb txoj kev, yog li ntawd lub khob noom cookie daim kom tau ib tug ntev thread. Yog hais tias muaj yog ib tug Tshuag, ces ib lub tais Lagman yog lub kua zaub, yog npaj los ntawm lwm yam txhais tau tias, ces tiav lawm zaub mov - noodle nrog complex txuj lom thiab kua nyeem tov. Raws li ib tug txoj cai, Lagman, hauv daim ntawv qhia muaj xws li cov nram qab no zaub: qab zib kua txob, taum, dos, eggplant, carrots, qos liab. Cov sib tov twb siv raws li ib tug seasoning iab, kua txob liab thiab qej, uas yog poured boiling sunflower roj. Raws li ib tug txoj cai, Lagman, hauv daim ntawv qhia muaj txuj lom thiab tshuaj ntsuab, thiab noj nws nrog rawg. Nws muaj ob cais qhov chaw ntawm npaj kom txhij: Noodles thiab nqaij stew nrog zaub. Yuav kom tais nws muaj nws tus kheej cim saj rau Laghman mij npaj koj tus kheej: kneaded mov paj yog txiav mus rau hauv daim, uas yog dov rau hauv sticks. Ntxiv nrog pheej ncav us txog, ntxiv nyob rau tib lub sij hawm nyob rau hauv ib nrab.

Rau Laghman, brewed nyob rau hauv Uzbek peb yuav tsum muaj cov nram qab no cov khoom: hmoov, qe, ntsev, dej, nqaij, dos, zaub roj, carrots, txiv lws suav, qos yaj ywm, qej, qab zib kua txob, coriander, seasoning.

Noodles rau peb cov tais diav koj yuav noj koj tus kheej, tab sis koj muaj peev xwm siv spaghetti. Rau cov mij yuav tsum zuaj lub khob noom cookie los ntawm hmoov, ntsev, qe thiab dej. Ces Cia peb muab nws ib tug kheej kheej zoo, them nrog ib daim ntaub, cia nws sawv ntsug rau 15 feeb yog tsim nyog los ntxiv nyias lub khob noom cookie thiab yob yob yob. Hlais kuav los tiag yob transversely, li no muab cov mij. Tiav lawm nplej zom yuav tsum rhaub nyob rau hauv ib tug me ntsis salted dej. Lub broth yog poured tawm thiab cov mij ces muab pov tseg rov qab rau hauv ib tug colander.

Peb npaj mus rau lub kev npaj ntawm nqaij nrog zaub. Qos yaj ywm, carrots thiab nqaij yuav tsum tau txiav rau hauv me me cubes, tswb kua txob, txiav mus rau hauv ib ncig thiab chop lub qij finely. Cov nqaij yog kib nyob rau hauv zaub roj nyob rau hauv thawj qhov chaw. Sai li sai tau raws li nws tsim ib tug ua kiav txhab, nws yog tsim nyog los ntxiv cov txiv lws suav thiab dos, npog nrog hau thiab simmer rau ib tug ob peb feeb, ces ntxiv rau lub lauj kaub rau hauv lub tshuav zaub, ntsev thiab ntxiv rau txuj lom rau saj, volem broth tawm ntawm lub mij, sib tov txhua yam, npog nrog ib tug hau thiab teem ib sab stew kom txog rau thaum kev sib tw uas tshaj medium tshav kub.

Lub tiav lawm zaub mov yuav tsum tau txais kev pab nyob rau hauv sib sib zog nqus cov tais. Noodles yog tso cia rau hauv qab ntawm lub tais, thiab nyob rau sab saum toj koj yuav tsum tusyees faib cov nqaij rau cov zaub, sprinkle lub tiav lawm zaub mov nrog zaub ntsuab thiab tws qej. Nws yog ib advisable mus noj zaub mov ua ke nrog Uzbek mov thiab ntsuab tshuaj yej.

Npaj lwm Lagman, nws daim ntawv qhia yog ib tug me ntsis txawv los ntawm lub yav dhau los yog ib tug.

Noodles npaj nyob rau hauv tib yam li yav tas los piav. Ntxiv noj nws, peb yuav muab pov tseg rov qab rau hauv ib tug colander thiab ntxuav nrog dej txias.

Zaub txiav mus rau hauv me me pieces thiab Fry nyob rau hauv roj kom txog thaum kev sib tw uas. Thaum lub sij hawm no, cov nqaij ntuag mus rau hauv me me wedges, sib tov nws nrog lub zaub thiab Fry dua. Qej yuav tsum tau finely tws, hlais txiv lws suav, volem lawv nqaij broth, ntsev, kua txob, thiab ntxiv lub resulting sib tov rau zaub mov kib thiab simmer on tsawg tshav kub kom txog thaum kev sib tw uas.

Noodles yog tsim nyog los muab tso rau hauv ib tug sib sib zog nqus tais, ncuav lub kua tusyees npog steamed zaub nrog nqaij thiab sprinkle nrog tshuaj ntsuab. Txaus siab rau koj noj mov.

Muaj ntau cov kev xaiv rau ua noj ua haus Laghman, thiab peb tau sib tham txog raws nraim cov kev xaiv uas yog tsis yooj yim los npaj lawv tus kheej mus txog ib tug heev six thiab satisfying phaj.