Khoom noj khoom haus thiab dej hausZaub mov txawv

Daim ntawv qhia ntawm mov porridge

Tej tswv nyob rau hauv kuv lub neej tau puas tau siav mov porridge. Thiab ntawm cov hoob kawm, txhua txhua ua noj nws nyob rau hauv nws tus kheej txoj kev.

Thiab yog muaj ib tug universal daim ntawv qhia mov porridge? Yuav ua li cas mus ua noj mov porridge?

Cia saib ua ke. Ntawm cov hoob kawm thawj thiab tseem ceeb tshaj plaws uas yuav tsum tau muaj nyob rau hauv daim ntawv qhia mov porridge - nws yog tej yam ntuj tso daim duab. Niaj hnub nimno supermarkets muaj cov neeg muas zaub ib tug lossis loj xaiv ntawm mov. Nws yuav tsum tau nco ntsoov tias yog daim duab - tej zaum cov feem ntau tseem ceeb ib feem nyob rau hauv qhov kev npaj ntawm porridge.

Yuav ua li cas mov xav tau kev pab? Muaj yog ib tug thiaj li hu ua "qab zib mov", uas yog heev nrov nyob rau hauv Thaib teb. Qhov no xam yog tsis heev haum rau ua noj ua haus porridge, raws li ua noj ua haus nws yuav tsum muaj tsawg kawg yog rau lub sij hawm. Tej zaum tsis yog txhua tus yuav pom zoo rau sawv ntsug ntawm lub qhov cub kom ntev uas npaj pluas tshais.

Uzbek daim duab dastar-Saryk yuav muaj nyob rau hauv daim ntawv qhia ntawm mov porridge, porridge tab sis qhov no yuav yuav kim heev, vim hais tias qhov no daim duab, tab sis yog cua, tab sis nrhiav nws nyob rau hauv ib tug dog dig khw rhawv yuav ua tau heev problematic. Cov nqi siab thiab rarity ntawm lub mov vim lub fact tias qhov no daim duab "sawv" ua ntej ntaus ob peb xyoos, los ntawm uas nws yuav siv sij hawm nyob rau hauv ib tug amber xim.

Ntau "kim" porridge sim mus noj dub mov Tibetan. Thaum cov mov yog nkag rau cov imperial rooj thiab tsis muaj rau tus neeg zoo tib. Qhov no nplej tua los ntawm txhais tes nyob rau hauv Tibet, nyob rau hauv lub impenetrable forests.

Muaj nyob rau hauv tus nqi ntawm cov nplej xim av. Qhov no nplej polished, nws tso cai rau koj kom nws pab tau rau tus kab mob enzymes. Qhov no xam yog phem lub caij nplooj zeeg sib nrug, li ntawd, nws tsis yog haum rau cereal.

Lub daim ntawv qhia mov porridge yuav muaj xws li round mov Arborio. Qhov no nplej zoo hau mos mos thiab porridge los ua heev kev sib tw thiab melts nyob rau hauv koj lub qhov ncauj.

Nyob rau hauv qhov tseeb, ntau ntau yam ntawm mov ntau ntau, thiab uas ib tug yog txoj cai rau koj daim ntawv qhia mov porridge rau koj.

Feem ntau mov - yog ib tug ntau yam khoom uas yuav siv tau raws li ib tug garnish raws li ib tug nyias muaj nyias ib lub tais. Nws muaj ib tug loj ntawm pab zog. Kom siav mov pab txoj kev zom cov zaub mov, yuav pab kom poob ceeb thawj, lub cev xav tau ib qhov chaw ntawm fiber thiab minerals, thiab ntawm cov hoob kawm muaj ib tug tshwj xeeb heev saj.

Tej zaum nws yog lub sij hawm rov qab mus ncaj qha mus rau hauv daim ntawv qhia zaub mov porridge. Thawj kauj ruam yog los xam tus nqi ntawm cov mov uas koj yuav ua noj. Nws yuav tsum tau nco ntsoov tias mov yog heev high-calorie khoom, yog li ntawd ib qho yuav tsum tau tsis muaj ntau tshaj li xya - yim dia nyob rau hauv volume.

Rau pluas tshais koj yuav noj mov porridge nrog butter. Ua li no, ncuav mus rau hauv ib saucepan plaub - tsib tsom iav ntawm dej txias, ntxiv ib nrab ib tug diav ntsev. Thaum cov dej los rau ib tug boil nyob rau hauv ib saucepan yuav tsum tau ncuav rau hauv ib saucepan ob khob ntawm ntxuav mov thiab ua noj nws, stirring tas li, tshaj li tsawg tshav kub. Thaum lub mov seethe thiab boil tag nrho cov dej koj yuav tsum tshem tawm cov lauj kaub los ntawm lub tshav kub thiab ntxiv cov roj mess. Lub tais muab tawm kev sib tw, mov yuav tsum tau sab laug nyob rau hauv ib saucepan on qhov nees nkaum - peb caug feeb.

Yog hais tias koj xav mus ua surprise koj tus hlub thawj daim ntawv qhia, koj yuav tej zaum nyiam porridge nrog cheese thiab soob ntses. Yuav kom npaj no tais koj yuav tsum noj crumbly mess, ntws qhov tshaj dej los ntawm ib tug sab cib thiab kib lub mov nyob hauv lub yias kom txog thaum txog thaum nws yog browned. Tom qab hais tias, lub resulting golden mov mus ncuav rau kub soob ntses. Cov uas ua loj yuav tsum "tom qab" nyob rau hauv ib tug kaw lauj kaub rau ob peb feeb. Thaum lub resulting tais yog muab tso rau hauv ib lub phaj, nco ntsoov nphoo txhua yam nrog grated cheese. Thaum cheese yog melted, lub tais yuav tsum tau txais kev pab mus rau lub rooj. Yuav kom npaj ib tug tib qho ntawm tus thawj cereal koj xav tau ib tug iav ntawm round mov, ib nrab ib khob ntawm lws suav kua thiab peb caug grams ntawm grated cheese.

Rice porridge - yog lub feem ntau nyiam Suav cov tais diav. Nws muaj ntau cov as-ham uas yuav tsum tau los ntawm lub cev. Tam sim no uas koj paub yuav ua li cas ua noj mov porridge thiab yuav ua li cas ua noj mov mis nyuj porridge.

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