Buckwheat porridge nrog nceb - lub ntau yam txoj kev ua noj ua haus

Buckwheat yog ib qho ntawm feem tseem ceeb thiab pab tau cereals, occupies nws rightful qhov chaw raws li nyob rau hauv kev noj haus thiab zaub noj. Qhov no yog vim hais tias cov buckwheat yog tus me me calorie, tsis tshua muaj allergenicity thiab ib tug loj tus naj npawb ntawm microelements. Buckwheat yog txawv nyob rau hauv ua ke nrog nrog nceb, cheese, zaub, yog li nyob rau hauv no tsab xov xwm uas peb yuav tham txog yuav ua li cas los mus npaj cov zaub thiab cua cov tais diav.

Buckwheat porridge nrog nceb thiab dos.

Rau cov kev npaj ntawm buckwheat nyob rau hauv no daim ntawv qhia, koj yuav tsum tau 200 grams buckwheat, 200 grams nceb, ib tug dos, 60 ml ntawm zaub roj, ib me ntsis ntsev thiab kua txob.

Yuav kom npaj no tais, yuav pib buckwheat Fry nyob rau hauv ib tug qhuav yias kom txog thaum lub teeb nutty tsis hnov tsw zoo nkaus li. Ces rhaub nws nyob rau hauv ntsev dej.
Kom txog thaum siav cereals, kib tws dos ib nrab ib ncig nyob rau hauv zaub roj kom txog thaum Golden xim av. Ces, ntxiv ntxuav thiab thinly hlais nceb. Mus kib kom txog thaum qhuav feem ntau ntawm cov dej.

Hau buckwheat cover nrog ib tug phuam thiab thiaj li tawm rau ib tug thaum (nws yuav tsum tau crumbly). Tom ntej no, ntxiv mus rau lub lauj kaub nrog lub nceb thiab dos thiab kib ib ob peb ntau feeb, stirring puav.

Yog hais tias koj tsis yog ib tug supporter ntawm kev noj haus zaub mov tom qab kib nceb thiab dos ntawm no, koj muaj peev xwm ntxiv qab zib ntses nrog buckwheat porridge nrog nceb thiab dos puv txawm tastier. Ua hauj lwm rau tas lub tais uas muaj zaub ntsuab.

Buckwheat porridge nrog nceb nyob rau hauv qhov cub.

Npaj 250 grams buckwheat, ob tsom iav ntawm dej, ib tug loj dos, 300 grams tshiab nceb, ob dia dia zaub roj, ob lub teaspoons ntawm soob muab tshuaj txhuam, tshiab zaub txhwb qaib thiab dill, ib tug me ntsis kua txob thiab ntsev.

Nyob rau hauv ib kub npau npau dej nyob rau hauv ib saucepan ncuav buckwheat (1: 2). Noj kom txog thaum txog thaum cov dej boils deb kiag li.

Ntxuav thiab peeled nceb hlais, sib tov nrog tws dos ib ncig, ntsev thiab ntxiv cov txuj lom. Ntxiv tua nyob rau hauv ib tug skillet nrog roj, thaum muab ib tug me me npaum li cas ntawm cov dej. Ib feeb ua ntej thaum xaus ntawm lub quenching meej sib tov nrog soob muab tshuaj txhuam.

Nkaus tiav lawm porridge muab tso rau hauv huam, ces muab on sab saum toj ntawm stewed nceb, theem thiab ci nyob rau hauv lub qhov cub rau kaum feeb.

Pab buckwheat nrog nceb, siav nyob rau hauv qhov cub, sprinkle nrog finely tws zaub.

Buckwheat porridge nrog Lee cheese.

Heev qab yog buckwheat nrog cheese. Nws yog tshwj xeeb yog fond ntawm cov me nyuam. Rau nws cov kev npaj coj tsib yog ib dia dia buckwheat, 350-400 ml ntawm dej dawb, ob tug nruab nrab loj qab zib Kua, ib tug me me puv tes ntawm raisins, butter thiab 200 grams ntawm curds tus me nyuam.

Nyob rau hauv ib saucepan nrog dej, ncuav lub hlais apples, buckwheat, raisins thiab simmer kom txog thaum tag nrho siav. Ntxiv rau qhov butter thiab tsev cheese, sib tov zoo. Tag nrho. Lub tais yog npaj txhij. Surprise koj tus me nyuam!

Buckwheat nrog nceb nyob rau hauv ib tug microwave qhov cub.

Xav iav buckwheat (unground), 25 grams qhuav fungi, tshuaj yej diav ntsev.

Npaj Qhuav nceb, yaug, qhov chaw nyob rau hauv ib tug yias, ncuav peb khob ntawm cov dej, thiab yog li tawm rau ib teev. O tshem tawm fungi los ntawm dej melenko txiav thiab muab tso rau dua rau hauv dej ib yam, ntsev thiab noj nyob rau hauv lub qhov cub rau tsib feeb ntawm tag nrho cov hwj huam. Ntxiv mus, nyob rau hauv ib tug boiling dej nrog nceb, ncuav unground buckwheat thiab do meej. Yog li nyob rau hauv lub microwave noj plaub feeb ntawm tag nrho cov hwj chim, ces plaub feeb ntawm ib lub hwj chim ntawm 50%. Tam sim no tawm buckwheat nrog nceb nyob rau hauv ib tug kaw ntim rau lwm tsib feeb.

Buckwheat porridge nrog nceb nyob rau hauv multivarka.

Siv ib tug tas luav. khob buckwheat, 250 grams nceb, ib tug dos, ob tas luav. khob dej, 50 grams butter, ib tug me ntsis qaub cream, ntsev, txuj lom.
Tam sim no tig multivarku rau "Baking" hom rau nees nkaum feeb, muab tso rau hauv ib lub tais ntawm cov roj. Thaum cov huab cua sov mus multivarka, huv si thiab chop lub dos thiab xa nws mus rau xim av.

Tom qab kaum feeb, ntxiv nceb thiab kaw lub hau. Ntxuav lub buckwheat, sib tov dos thiab nceb.

Tom qab koj Multivarki teeb liab meej nteg tawm nyob rau hauv fungi buckwheat tusyees ntxiv no dej, ntsev, seasonings nphoo thiab kaw lub hau.
Npaj pluas noj nyob rau hauv lub "Buckwheat" automatic hom.

Tom qab lub teeb liab (plaub caug minutes- ib teev), qhib lub hau, do, yog tias koj xav mus ntxiv ntsev, butter, thiab saib seb, cov zaub mov yog npaj txhij. Pab nws nrog qaub qab zib thiab tshuaj ntsuab.

Tag nrho cov heev six, yooj yim thiab noj. Koj yuav tau siv tej nceb, dawb rau mushroom. Tej buckwheat nrog zaub tshwj xeeb tshaj yog cua nrog qaub cream.