Yuav ua li cas ntxuav squid thiab yuav ua li cas ua noj lawv

Squid - yog ib tug cua, tsawg-calorie thiab noj khoom. Lawv yuav muab ntxiv rau ntau cov zaub mov txawv, raws li zoo raws li pab raws li ib tug nyias muaj nyias ib lub tais. Yuav ua li cas mus ntxuav squid thiab yuav ua li cas ua noj rau lawv, yuav yog nyob ntawm seb saj. Cia peb kawm no nyob rau hauv ntau yam.

Yuav pib nrog, yuav ua li cas ntxuav squid. Yuav kom qhov no kawg, lub ntiv tes koj yuav tsum nias lub cev mus rau lub txiag, thiab lwm yam - ua tib zoo tshem tawm cov nws daim tawv nqaij. Tom ntej no, cov zaj duab xis yog txiav tawm. Koj muaj peev xwm tam sim no raug tshem tawm ntawm tsis pub dhau Chitin pob tshab phaj. Tus ntawd yog nws - semi-tiav lawm cov khoom yog npaj txhij rau kev siv.

Squid cov khoom ua si nrog nqaij ntses nyoo

Nws puv ib amazing tais, ci nyob rau hauv ntses.

Ua ntej lub ntxuav squid, nws yog pom zoo kom ua lub txuj lom. Rau nws cov kev npaj yuav tsum tau: 12 tuag; ib tug ob peb plaub dos, txiav mus rau hauv slices; 5 crushed qej cloves; 400 grams ntawm finely tws nqaij ntses nyoo; loj diav txiv qaub kua txiv. Qhov no sib tov twb do, muab tso rau hauv lub squid thiab nkaug qhov toothpicks. Tom ntej no, tso rau hauv ib greased ci phaj.

Tau txais mus rau qhov kev npaj ntawm kua. Ua li no, 50 grams ntawm butter melted nyob rau hauv ib tug sib sib zog nqus yias, ntxiv ntsuas ntawm mos cheese (200 grams). Ua tib zoo do kom txog thaum nws yog melted. Maj mam ncuav peb khob ntawm mis nyuj, ntsev thiab kua txob. Tom ntej no, ntxiv grated cheese (100 g) thiab ncuav tshaj lub squid. Sprinkle ib tug me ntsis qhuav cheese. Ua noj squid rau nees nkaum feeb. Nws yog tsim nyog tias tais twb them nrog ib tug Golden ua kiav txhab.

Lasagna nrog squids

Cov kev vam meej ntawm no zaub mov nyob rau ib tug kom npaj thiab suitably txias ntses. Ua ntej lub ntxuav squid, nws yog tsim nyog los ua rau nws nws.

Ua li no, ua txhaum lub peb loj dia butter thiab ncuav rau hauv nws cov nyiaj tib hmoov. Tom ntej no koj yuav tau ua kom ib tug me me hluav taws thiab pib mus ncuav rau cov mis nyuj (yuav tsum tau peb khob). Coj mus rau lub rwj, lossi cov teeb liab ntsais, ua noj ua haus rau peb mus rau tsib feeb kom txog thaum tuab. Tshem tawm los ntawm tshav kub thiab tawm rau tej lub sij hawm.

Peel squid (300 g), txiav mus rau hauv cubes thiab kib ua ke nrog nutmeg, spinach (100 grams) nyob rau hauv me me cubes, thiab dos.

Tom ntej no peb pib pawg khaubncaws sab nraud povtseg nyob rau hauv cov nram no ib theem zuj zus: lasagne los xij, filling, sauce, grated parmesan ntsis. Peb yuav tsum tau mus ntxiv raws li ntev raws li tus mus dhia tawm ntawm cov khoom xyaw.

Muab zaub mov nyob rau hauv lub preheated qhov cub thiab ua noj rau ib nrab ib teev, mus rau qhov chaw browned. Ua ntej pab, nws yog pom zoo kom txias me ntsis.

Pizza muaj cov nqaij ntses nyoo

Yuav kom npaj lub tais koj muaj peev xwm coj ib tug khov pizza ua kiav txhab. Ntau ntub nws nrog ib tug mos mos cheese "Philadelphia".

Tom ntej no, koj yuav tsum muab tso rau cov neeg nqaij ntses nyoo, yog muaj. Qhov tseem zoo variant - Qaug squid (50 grams), hau thiab peeled cws (100 grams), ib tug me ntsis qwj nplais (mus saj). Muab lawv nyob rau saum npoo av.

Thaum lub sij hawm no, straw tws liab tswb kua txob, kib nws ib tug me ntsis thiab ntxiv mus rau pizza. Sprinkle shredded cheese "Mozzarella" (100 grams) thiab parmesan cheese (50 grams). Muab tso rau hauv preheated qhov cub rau 20 feeb.

Bon Appetit!