Yuav ua li cas mus ua noj kua zaub ntawm hiav txwv ntses bass thaj tsam?

Ntses yog heev pab tau rau cov tib neeg lub cev. Nws muaj ib tug kuj loj tus naj npawb ntawm cov nqi tshuaj thiab fatty acids. Yog li ntawd, noj mov tawm ntawm nws yuav tsum tam sim no nyob rau hauv peb noj. Nws siv nyob rau hauv ib tug boiled, kib, smoked, ci, qhuav thiab cov kaus poom daim ntawv. Tom qab nyeem ntawv hnub no ntawv, koj yuav kawm tau li cas ua noj yooj yim, full-bodied thiab heev qab kua zaub ntawm hiav txwv ntses bass thaj tsam.

Cov kev xaiv uas pias

Nws yuav tsum tau hais txog tias nyob rau hauv no daim ntawv qhia, koj muaj peev xwm sai sai ua noj ib tug hearty thiab qab noj mov. Qhov no yog thawj lub tais yog Attendance zoo suited rau cov laus thiab cov me nyuam ntawv qhia zaub mov. Mus ua noj ntses kua zaub nrog hiav txwv ntses bass thaj tsam, yog kindly thov kom yuav tag nrho cov tsim nyog cov khoom. Ua ntej pib tus txheej txheem, kom paub tseeb tias koj muaj tag nrho cov uas yuav tsum tau cov khoom xyaw. Nyob rau hauv koj chav ua noj yuav tsum yog tam sim no:

• 800 grams ntawm qos yaj ywm.
• Ib tug khub ntawm medium-qhov loj qhov carrots.
• Ib tug phaus ntawm nqaj ntoo.
• Ib tug me me dos noob.
• Ib nrab ntawm ib khob ntawm pias.
• Ob tug litres ntawm lim dej.

Yuav tsum tau them kev saib xyuas, nyob rau hauv cov ntaub ntawv no, tsawg heev set ntawm txuj lom yuav tsum tau siv. Thaum lub sij hawm no koj yuav tsuas xav tau ib tug Bay nplooj ntoos, tshiab zaub txhwb qaib thiab ntsev. Number ntawm lub xeem yog nyob ntawm koj tus kheej saj nyiam ntawm lub kws ua zaub mov thiab nws tsev neeg.

Hauj lwm ntawm tus txheej txheem

Nyob rau hauv thiaj li yuav tau muab nplua nuj thiab flavorful kua zaub ntawm hiav txwv ntses bass thaj tsam ntses yuav tsum tau npaj kom txhij nyob rau hauv ua ntej. Chob lim los ntawm dos, viscera thiab ntse fins thiab meej rinsed nyob rau hauv dej txias. Nyob rau hauv cais no txoj kev cov ntses yog txiav mus rau hauv feem, thiab muab tso rau hauv ib lub saucepan.

Muaj kuj xa ntxuav millet, pre-soaked nyob rau hauv dej txias. Zaub peeled thiab crushed. Qos yaj ywm txiav mus rau hauv cubes, carrots ua rau ib coarse grater, thiab cov dos yog tshuav nkaus. Npaj zaub muab tso rau hauv ib lub saucepan nrog cov ntses thiab grits. Tag nrho nchuav ob litres ntawm cov dej, seasoned nrog rau txuj lom thiab xa mus rau lub phaj. Tom qab yav tom ntej kua zaub redfish boils Bates hluav taws thiab boiled rau ib teev. Ua ntej pab, tshem tawm tag nrho cov ntses los ntawm cov pob txha, thiab rau lub lauj kaub yog muab tshem tawm los ntawm lub dos thiab Bay nplooj ntoos. Raws li qhov kev thov ntawm lub tiav lawm zaub mov yog dai kom zoo nkauj nrog tws zaub.

Cov kev xaiv uas qab zib

Raws li qhov no daim ntawv qhia puv heev ntsim thawj hoob. Nws muaj ib lub teeb creamy saj thiab ib tug stunning tshuaj tsw qab. Nws lub ntsiab feature yog kev siv ntawm qab zib, cheese, kub kua txob, cheese thiab pre-grated qos yaj ywm. Mus ua noj ib tug hearty thiab heev qab ntses kua zaub ntawm hiav txwv ntses bass thaj tsam yog kindly thov mus rau qhov ze lub khw thiab Tshuag li on tag nrho cov tsim nyog cov khoom. yuav tsum tam sim no nyob rau hauv koj tso ua ke daim ntawv teev:

• 350 grams perch.
• Peb loj qos yaj ywm.
• Peb puas milliliters ntawm cream.
• Ib dos thiab dos liab.
• kua txob plhaub taum pauv.
• Ib tug peb lub hlis twg ntawm ib lub pob ntawm butter.
• Peb zubochka qej.

Uas koj tsev neeg muaj peev xwm txaus siab rau qhov kua zaub ntawm hiav txwv ntses bass thaj tsam, hauv daim ntawv qhia uas yog nyob rau hauv lub tam sim no cov ntawv qhia, cov saum toj no daim ntawv teev yuav tsum tau ib co kev lom zem. Tsis tas li ntawd nws muaj xws li ntsev, allspice, Bay nplooj, cheese grana padano, celery thiab leek.

ib theem zuj zus ntawm kev ua

Ua ntej ntawm tag nrho cov, koj yuav tsum coj ntses. Qhov no yog lim los ntawm dos, siab tawv thiab fins, thiab ces txiav mus rau hauv fillets. Qhov seem cov pob txha thiab tej tawv nqaij tau muab tso rau hauv lub lauj kaub, ntsev, kua txob thiab taum mog qab Bay nplooj ntoos, poured mus rau hauv dej thiab boil rau ib tug peb lub hlis twg ntawm ib teev.

Lub lauj kaub, greased nrog butter, kis tau tus tws dos thiab kav. Thaum maj mam browned txheem ntawm lub thawv, ntxiv tws Leeks, kua txob, thiab dhau los ntawm ib tug tshwj xeeb xovxwm qej. Tag nrho cov meej tov, ncuav lub qab zib thiab ib tug me ntsis prisalivaem.

Yuav kom qhov no ntxiv muaj sij hawm los npaj kib broth yog rhuab mus boiling thiab yog xa mus rau cov tib lub voos xwmfab fillets tws thiab ua los ntawm cov ntiav float qos yaj ywm. Tag nrho cov no yog siav mus rau ib tug tsawg kawg nkaus hluav taws kub kom txog thaum siav ntses thiab zaub.

Spilled kua zaub nyob rau hauv cov phiaj hiav txwv ntses bass thaj tsam nrog kua dai kom zoo nkauj nrog nyias slices ntawm grana padano cheese, kav zaub, dos liab rings thiab tws chilli.