Yog dab tsi thiab dab tsi yuav tsum tau siav nyob rau hauv ib tug microwave ceev thiab cua?

Feem ntau peb siv lub microwave qhov cub heev dua lwm yam rau cov cua kub los yog sai defrost. Txawm li cas los, nrog rau qhov no ntaus ntawv nws yog tau mus ua noj cov nqaij thiab cov ntses tais diav, ci pies thiab txawm ua ib tug qab qab zib. Nyob rau hauv peb tsab xov xwm peb yuav qhia, los ntawm dab tsi yuav tsum tau siav nyob rau hauv lub microwave ib tug ceev tshais, noj su los yog noj hmo.

Scrambled qe rau noj pluag tshais

Yuav ua li cas yuav koj noj qe nyob rau hauv lub microwave? Peb muaj daim ntawv qhia ntawm cov thawj noj tshais, uas yuav muaj siab zoo siab txawm lub loj tshaj plaws critic. Nyeem daim ntawv qhia hauv qab no:

• Siv ob qab zib kua txob, txiav txhua tus nyob rau ib nrab, thiab ces tshem tag nrho cov noob thiab partitions.
• Zom ib rab riam Rev ntawm tshiab zaub ntsuab thiab ib tug hlais cov salami. Sau lub npaj txuj lom kua txob.
• Ua tib zoo tawg nyob rau hauv zaub "khob" ntawm nqaij qaib qe. Tsis txhob hnov qab ntsev lawv thiab sprinkle nrog grated cheese.
• Ua tib zoo muab lub kua txob nyob rau hauv ib tug ci tais thiab qhov chaw nyob rau hauv lub microwave.

Npaj tshais, yim los yog kaum feeb, ces cia nws sawv ntsug rau ib tug thaum, thiab sprinkle lub tais uas muaj tshiab tshuaj ntsuab ua ntej noj.

oatmeal

Ntawm no yog lwm daim ntawv qhia rau ib tug qab thiab noj qab nyob zoo noj tshais, uas yog npaj nyob rau hauv feeb. Yuav ua li cas yuav tsum tau siav nyob rau hauv lub microwave nourishing porridge? Yuav ua li cas tais yuav pab tau kom Tshuag li on lub zog thiab lub zog mus muab ib tug nyuaj hnub? Peb muaj ntau npaj koj oatmeal. Lub daim ntawv qhia yog raws li nram no:

• Tov ua ke ib nrab ib khob ntawm oat plaub ya ri vas nthiv zaub mov, ib qe, ib diav ntawm peeled sunflower noob thiab ib nrab ib khob mis nyuj.
• Ib nrab ntawm ib Kua txiav mus rau hauv cubes, thiab ib feem peb ntawm ib tug txiv tsawb mash nrog ib tug nkhaus.
• Tov cov txiv hmab txiv ntoo nrog ob lub teaspoons ntawm zib ntab thiab ib tug pinch ntawm cinnamon.
• Txuas lub npaj cov khoom nyob rau ib tug haum lub tais thiab ntxiv ntsev mus saj.

Muab ib tug duab nyob rau hauv lub microwave thiab ua noj porridge ib tug ob peb feeb kom txog thaum kev sib tw uas. Koj muaj peev xwm ntxiv mus rau nws ib tug me ntsis ntawm cov mis nyuj los yog yogurt, Yog hais tias qhov kev kawm. Qhov no noj qab nyob zoo noj tshais yuav hlub tsis tau tsuas yog cov me nyuam tab sis kuj cov neeg laus.

chocolate ncuav mog qab zib

Yuav ua li cas yuav siav sai sai nyob rau hauv lub microwave, yog tias koj ib tug npaj txhij txog mus ntsib nqis rau cov phooj ywg los yog ib tug hluas nkauj? Peb xav qhia rau koj ib daim ntawv qhia thawj ntawm qab zib ncuav mog qab zib rau cov tshuaj yej:

• Ib qe whisk nrog plaub yeem ntawm qab zib.
• Ntxiv mus rau lawv ib me nyuam diav ntawm vanilla thiab 20 grams ntawm mos butter.
• Ces muab lub khob noom cookie rau hauv peb dia cocoa, ib tug me ntsis ci hmoov, 10 grams ntawm qhob noom xim kasfes thiab tsib yeem ntawm hmoov.
• Knead lub mov paj yog tuab txaus thiab ncuav mus rau hauv ib tug ci zaub mov nyob rau hauv lub microwave.
• Npaj "defrost zaub" hom rau rau feeb.

Tshem tawm cov khoom qab zib los ntawm cov pwm, nphoo nws nrog hmoov qab zib thiab ua hauj lwm sai li sai tau mus rau lub rooj. Nco ntsoov tias lub xov tooj ntawm cov khoom tsim rau cov me khoom qab zib. Yog li ntawd, yog hais tias koj yuav ib tug ntau ntawm cov qhua rau cov tshuaj yej, noj ob zaug raws li muaj ntau yam ntawm cov khoom xyaw rau hauv daim ntawv qhia.

Qab zib khoom qab zib. Yuav ua li cas yuav tsum tau siav nyob rau hauv lub microwave?

Ci nyob rau hauv peb daim ntawv qhia yog npaj sai sai thiab tsis muab rau koj kiag li tsis muaj hassle. Koj yuav ua tau qhov no vam rau cov qhua, yog hais tsis muaj ntau lub sij hawm. Tsis tas li ntawd, nws yuav cawm koj yog hais tias cov tsiaj yuav hais kom koj mus kho lawv nrog ib yam dab tsi qab thaum lub sij hawm tav su cov tshuaj yej. Daim ntawv qhia ntawm qab zib cov khoom qab zib yog heev yooj yim:

• Ib qe mash nrog plaub yeem ntawm qab zib.
• Ntxiv ob dia ntawm cocoa, peb dia hmoov, ib me nyuam diav ntawm qos starch thiab ib tug me ntsis ci hmoov.
• Ncuav lub sib tov rau hauv ib tug tuab tsib yeem ntawm cov mis nyuj thiab peb dia zaub roj. Tov khoom.
• Daim ntawv mus rau microwave ntub roj thiab ces ncuav nws mus rau hauv ib tug ua khob noom cookie. Ci lub khoom qab zib rau siab kawg peev xwm plaub feeb.
• Nplawg lub qab zib 200 grams qaub cream nrog plaub yeem ntawm qab zib.
• Npaj cov khoom qab zib txias, faib nws mus rau hauv peb lub ncuav thiab ntub txhua txhua qaub cream.

Ces cia tsau ncuav mog qab zib thiab ces thov mus rau lub rooj nrog kub tshuaj yej los yog kasfes.

Yuav ua li cas yuav koj ua qab zib nyob rau hauv lub microwave?

Yog hais tias koj xav tau kom sai ua noj ib tug qab qab zib nrog tshuaj yej, siv cov nram qab daim ntawv qhia. Yuav ua li cas yuav tsum tau siav nyob rau hauv lub microwave lub qab zib treat? Nyeem li cas mus ci ib tug ncuav mog qab zib tsis muaj ib tug nutty butter thiab hmoov nyob rau hauv ib tug microwave cub:

• Fry nyob rau hauv ib tug yias 200 grams ntawm neeg, thiab ces zuaj lawv mus rau hauv plaub ya ri siv ib tug kasfes li.
• Ntxiv rau peb cov nqaij qaib qe, ib tug me ntsis ntawm ci hmoov thiab 80 grams ntawm qab zib.
• Lauj kaub tais diav rau microwave roj roj, ua hauj lwm ceev nws mus rau hauv lub khob noom cookie thiab noj thaum muaj kev kub hwj chim rau tsib feeb.

Faib mus rau hauv ob khoom qab zib ncuav mog qab zib thiab tsau lawv nrog kua ua los ntawm condensed mis nyuj thiab butter.

Charlotte

Yuav ua li cas yuav tsum tau siav nyob rau hauv lub microwave ib tug cua nab vam? Ntawm cov hoob kawm, ib tug nyiam apples, thiab dab tsi yog nyob rau hauv lub tub yees rau txhua tsev neeg. Lub daim ntawv qhia yog raws li nram no.

• Whisk ib can ntawm condensed mis nyuj nrog ob tug qaib qe.
• Ntxiv rau lub mix ib me nyuam diav ntawm ci dej qab zib, ib me nyuam diav ntawm cinnamon, thiab ib tug thiab ib tug ib nrab khob ntawm hmoov.
• Peel thiab noob ob tug ntsuab Kua. Tom qab ntawd, txiav lawv mus rau hauv daim me me.
• Muab tus npaj txiv hmab txiv ntoo nyob rau hauv ib lub tais thiab sib tov nrog lwm cov khoom.
• Khob pwm ntub roj thiab ncuav mus rau hauv nws lub npaj khob noom cookie rau ib tug microwave qhov cub.

Muab lub Charlotte nyob rau hauv lub microwave thiab teem lub timer rau kaum feeb. Thaum lub tais yog npaj txhij, ib tug me ntsis txias nws, txiav mus rau hauv me me pieces thiab pab sai li sai tau, garnished nrog pre hmoov qab zib los yog jam.

Kua ncuav qab zib

Koj cia li yuav tsis txiav txim li cas koj yuav noj rau cov tshuaj yej nyob rau hauv lub microwave? Ces opted rau no cov khoom qab zib. Daim ntawv qhia rau qab zib ncuav mog qab zib yog heev yooj yim:

• 150 grams melted butter mash nrog 150 grams qab zib.
• Rau cov uas ua loj ntxiv rau dia sifted hmoov thiab ob dia ntawm cov dej.
• Tov cov khoom xyaw thiab ntxiv rau lawv raws li ntau hmoov rau zuag ceev ua khob noom cookie.
• Lub tiav lawm cov khoom no yog qhwv nyob rau hauv ntawv ci thiab muab tso rau hauv lub tub yees rau ib teev.
• Rau cov filling, noj xya nruab nrab apples, dhas lawv los ntawm daim tawv nqaij, tshem tawm cov tub ntxhais thiab txiav mus rau hauv me me ntsuas.
• Whisk nyob rau hauv ib lub tais, ib tug qaib protein.
• Faib lub khob noom cookie rau hauv ob qhov chaw. Feem ntau cov yob dov pin thiab qhov chaw nyob rau hauv ib tug haum daim ntawv no, uas yuav tsum muaj pre-nteg ci daim ntawv.
• Muab txuj lom rau lub khob noom cookie thiab maj mam muab nias nws sau los ntawm txhais tes. Tom qab hais tias, nphoo nws nrog ob tug yeem ntawm qab zib.
• ntsuam xyuas cov seem ntawm cov yob tawm thiab txiav mus rau hauv ib daim hlab niaj hnub. Muab preform nyob rau hauv ib tug lattice zoo thiab ntug lawm.

Tsho tiv no lub npaj nto ntawm cov protein koj ncuav mog qab zib thiab xa nws nyob rau hauv lub qhov cub rau kaum tsib feeb. Ua noj cov khoom qab zib yuav tsum nyob ib lub hwj chim ntawm 750 watts. Thaum koj hnov ib lub tswb nrov, tsis txhob tshem tawm cov khoom qab zib thiab cia nws sawv ntsug rau ib tug peb lub hlis twg ntawm ib teev nyob rau hauv lub hood. Ua ntej pab cov ncuav qab zib koj yuav decorate nrog hmoov qab zib.

Huab cua casserole

Ntau cov niam txiv muaj wondering dab tsi yuav npaj los ntawm lub tsev cheese nyob rau hauv ib tug microwave qhov cub. Yog hais tias koj txiav txim siab los kho tsev neeg cua thiab noj qab nyob zoo noj tshais, ces surprise lawv nrog cua casserole siav nyob rau hauv ib tug microwave qhov cub. Lub daim ntawv qhia yog yooj yim heev:

• 80 grams mov (zoo dua coj ib tug uas yog npaj nyob rau hauv ib tug tshwj xeeb pob) boil kom txog thaum kev sib tw, los yog txawm ntev. Nws yog ib qho tseem ceeb hais tias nws yog mos txaus.
• Nyias whisk peb nqaij qaib qe thiab sib tov rau lawv nrog 200 grams ntawm cheese thiab 170 ml ntawm mis nyuj. Raws li ib tug tshwm sim, koj yuav tsum tau ib tug homogeneous ntxuav loj.
• Txuas lub npaj khoom thiab ib zaug dua yeej lawv nrog ib txhais tes blender.
• Kaw lub thawv nrog lub mov paj nrog los zaj duab xis thiab tso nyob rau hauv tub yees rau ob peb teev, dua li thaum hmo ntuj.
• Nyob rau hauv thaum sawv ntxov muab ib tug casserole nyob rau hauv lub qhov cub thiab ua noj rau 18 feeb nyob rau hauv nws siab tshaj plaws hwj chim.

Code hwv thickens, cia nws txias me ntsis, ces tig rau hauv daim ntawv thiab muab tso rau hauv lub casserole rau ib tug platter. Ntub lub saum npoo qaub qab zib thiab ua hauj lwm nrog kub tshuaj yej los yog kasfes. Tom ntej no, peb yuav qhia rau koj hais tias koj yuav noj nyob rau hauv lub microwave. Recipes rau cua su thiab noj hmo koj yuav nyeem tau hauv qab no.

Qaib nyob rau hauv lub lauj kaub

Lub sij hawm no peb xav qhia rau koj hais tias koj yuav noj nyob rau hauv lub microwave nyob rau hauv qos yaj ywm thiab nqaij qaib. Pluas Su lossis hmo rau hauv lub lauj kaub - qhov no yog ib tug zoo tshuaj rau cov neeg uas xav mus ua surprise tus tsev neeg ib tug tshiab lub tais. Nyob rau hauv tas li ntawd, nws yuav tau txais thiab cov neeg uas, txawm yog vim li cas, muaj yog tsis muaj qhov cub. Daim ntawv qhia no muaj nyob rau ntawm no:

• Plaub loj qos yaj ywm dhas thiab txiav mus rau hauv loj ntsuas.
• Ntxuav ob nqaij qaib ncej puab, tshem tawm lawv los ntawm daim tawv nqaij thiab txiav rau hauv cov nqaij mus rau hauv me me daim.
• Nyob rau hauv ib tug nyias muaj nyias ib lub tais, sib tov peb dia ketchup, peb dia mayonnaise thiab tej txuj lom rau nqaij qaib.
• Txuas nrog nqaij qaib, qos yaj ywm, ib tug tws dos thiab kua. Tov khoom thiab tawm lawv mus las nyob rau hauv lub fridge rau ib nrab ib teev.
• Thaum lub sij hawm ntev dhau mus, muab lub qos yaj ywm nrog nqaij qaib nyob rau hauv tej hub huam thiab sau lawv nrog dej los yog broth los ntawm ib tug thib peb.

Npaj cov zaub mov nyob rau ib lub microwave qhov cub rau ib nrab ib teev.

kev sib tw uas meatballs

Nyob rau hauv no ib feem ntawm peb cov tsab xov xwm no, peb xav qhia rau koj, uas yuav tau ua los ntawm tsuav nqaij nyob rau hauv ib tug microwave qhov cub. Cua thiab kev sib tw uas meatballs yuav rov hais dua rau cov neeg laus thiab cov me nyuam, thiab npaj lawv rau noj su los yog noj hmo, koj yuav tau nyeem cov lus qhia nram qab:

• Dhas ob dos thiab finely tsuav lawv.
• Ob tug carrots dhas thiab tshiav lawv nyob rau ib tug zoo grater.
• Fry npaj zaub nyob rau hauv ib tug me me npaum li cas ntawm cov zaub roj.
• Npaj 500 grams ntawm mixed tsev neeg tsuav nqaij nyug thiab nqaij npuas. Tom qab ntawd, sib tov nws nrog ntsev, txuj lom, dhau los ntawm cov xovxwm ib clove ntawm qej, av paprika thiab ib nrab kib zaub.
• Kom meej meej sib tov tag nrho cov khoom xyaw.
• Txuas ib daim tais 100 ml ntawm dej, ib me nyuam diav qaub qab zib thiab ib dia ntawm soob muab tshuaj txhuam.
• Muab sib tov rau hauv lub microwave thiab xa rov qab rau hauv lub tshuav zaub.
• Nyob rau hauv tsuav nqaij, ntxiv 100 ml ntawm mis nyuj, do, shape caj npab puag ncig meatballs, muab lawv nyob rau hauv daim ntawv ntawm ib tug ntses thiab kaw lub hau.

Npaj ib tug zaub mov mus rau xya feeb, thiab ces cia nws sawv ntsug nyob rau hauv lub hau kaw, tig rau lub qhov cub rau ib ob peb feeb, yog tias tsim nyog. Ua hauj lwm rau meatballs mus rau lub rooj, ywg dej lawv ntses nyob rau hauv uas lawv tau npaj. Raws li ib tug sab zaub mov mus rau no qab tais haum kib los yog boiled qos yaj ywm, buckwheat los yog steamed zaub.

Qos yaj ywm gratin nrog nqaij thiab Fabkis mustard

Yuav ua li cas yuav tsum tau siav ib pluag hmo nyob rau hauv lub microwave rau tag nrho tsev neeg? Peb pom zoo kom hais tias koj sim ib tug casserole ntawm qos yaj ywm thiab nqaij:

• Rau los yim qos yaj ywm dhas, boil kom txog thaum ib nrab, thiab txiav rings.
• Hneev pub dawb los ntawm husk thiab kuj txiav mus rau hauv ib ncig.
• Grease ib tug ci lub tais uas muaj roj thiab qhov chaw nyob rau hauv qab ib nrab ntawm cov zaub.
• Muab rau ib tug me me grater ob carrots, ces sib tov lawv nrog 500 grams ntawm tsuav nqaij thiab seasoning ntawm koj nyiam tshuaj ntsuab.
• Muab cov nqaij sau tusyees rau lub qos yaj ywm, thiab nyob rau nws tus so ntawm lub zaub.
• Deg zaub ntub ntses ua los ntawm cov tib diav Fabkis mustard (taum) thiab ib tug tws zaub.
• Muab zaub mov nyob rau hauv lub microwave rau 20 feeb.

Sprinkle casserole nrog grated cheese thiab ua noj nws ib tug ob peb feeb. Thaum lub tais yog npaj txhij, hlais nws mus rau hauv feem, ntxiv ib nyias cov tshiab cov los yog tsib zaub thiab pab.

Yob cov nqaij qaib mis

Tom ntej no, peb xav qhia rau koj hais tias koj yuav ceev nrooj ua noj nyob rau hauv lub microwave nqaij qaib. Ntawm no yog ib daim ntawv qhia rau ib tug six tais uas yog ib qho yooj yim los mus ua kom kev noj su los yog noj hmo. Daim ntawv qhia Nyoo chine cov nqaij qaib nrog txuj lom yog heev yooj yim:

• Siv ob tug loj nqaij qaib ob lub mis, tshem tawm lawv los ntawm lub tev thiab cais cov fillets los ntawm cov pob txha.
• Chim nqaij rauj, thiab ces tshiav nrog ntsev thiab nyiam txuj lom. Koj muaj peev xwm ntxiv mus rau nws qej los yog kua ntses yog kev kawm.
• Grate rau ib tug zoo grater 100 grams ntawm cheese, tsuav tshiab dill beam ib nrab thiab ob diav walnuts zuaj siv ib tug dov pin los yog li.
• Yaj 20 grams ntawm butter thiab sib tov nws nrog lub npaj cov khoom xyaw rau hauv lub txhaws.
• Muab hwv nyob rau hauv lub center ntawm txhua tus mis, yob lub fillet yob thiab ntswj kom nruj nrog ib tug pas dig hniav.

Grease ib tug ci lub tais uas muaj roj, muab tso rau nws nyob rau hauv lub teb thiab muab tso rau hauv lub microwave rau xya feeb. Npaj pluas noj nyob rau hauv lub hwj chim ntawm 800 watts. Lub tiav lawm zaub mov Pab nrog ib tug garnish ntawm tshiab los yog stewed zaub.

xaus

Peb yuav qhia rau koj ntxiv txog dab tsi muaj peev xwm yuav siav nyob rau hauv lub microwave. ZAUB MOV TXAWV nplua nuj noj tshais, noj su thiab noj hmo yuav pab tau koj nyob rau hauv tej nyuaj teeb meem no. lawv yuav pab cov neeg uas yog vim li cas muaj peev xwm siv tsis tau lub qhov cub los yog qhov cub. Sim noj tshiab tais diav siv cov microwave thiab kom paub tseeb tias lawv tig tawm tsis tsawg cua tshaj yog hais tias lawv tau raug siav nyob rau hauv ib tug paub txoj kev. Surprise koj tus hlub thawj saj, raws li zoo raws li cov kev ceev ntawm ua noj ua haus cov zaub mov nyob rau hauv lub microwave!