Nqaij nyob rau hauv zaub qhwv yob nrog nceb

Tej zaum, nyob rau hauv thiaj li yuav muaj ib tug me ntsis rau yoo mov, kom daim duab los yog muab ib me ntsis "off" rau peb lub plab, peb yuav tsum tau lo rau lean khoom noj. Tab sis tsis txhob xav hais tias yog tas bland thiab tasteless. Yog hais tias koj tuaj mus ua noj nqaij nyob rau hauv cov tais diav nrog lub tswv yim, ces lawv yuav tau txais ib tug tshwj xeeb saj.

Nqaij nyob rau hauv zaub qhwv rolls nrog nceb thiab zaub

Rau qhov kev npaj ntawm zaub qhwv, koj yuav tsum tau:

• ib tug zaub qhwv (nruab nrab);

• ib tug ob peb daim soob (yeem muaj);

• dos (ib tug los yog ob yam);

• Ib tug los yog ob tug carrots;

• 500 grams nceb (dua li mushroom);

• ib tug ob peb cloves ntawm qej;

• Green - tej (zaub txhwb qaib, dill);

• ob dia ntawm soob muab tshuaj txhuam los yog ntses;

• Ib tug khob mov;

• Ntsev (mus saj);

• Ib tug diav ntawm hmoov.

Yuav ua li cas kom mus ua noj nqaij nyob rau hauv cov khoom ua si nrog nceb hau?

Ua ntej koj yuav tsum tau ntxuav lub taub hau ntawm lub sab sauv nplooj, ces muab nws sib nrug heev thiab txiav lub stalks. Tom ntej no, tso rau hauv cov nplooj nyob rau hauv boiling dej rau ib tug ob peb feeb. Rhaub kom txog thaum ib nrab siav mov xeev. Carrots thiab dos yuav tsum tau txhuam thiab melenko chop. Yog ho nphav kiag kuj huv si, thiab ces kib nrog lwm yam zaub nyob rau hauv zaub roj. Tag nrho cov khoom xyaw ua ke, ib tug me ntsis ntsev thiab kua txob.

Tam sim no mus rau ua noj ua haus kua. Nyob rau hauv butter kib hmoov txhuv thiab ntxiv ob khob ntawm cov dej nrog txiv lws suav muab tshuaj txhuam. Tag nrho cov zoo mix, ntxiv ib co ntsev thiab noj rau txog peb feeb.

Npaj lub txhaws kis ntawm ib tug zaub qhwv nplooj thiab tig nws hnab ntawv.

Yog li ua cov khoom ua si tsim nyog los kib lauj kaub nrog zaub roj thiab ces ceev rau hauv lub npaj ci tais, ncuav kua thiab muab tso rau hauv ib qhov cub uas yog rhuab mus yuav 200 degrees, rau ib lub sij hawm ntawm txog ib teev. Cov nqaij nyob rau hauv cov khoom ua si nrog nceb yuav saj tsis muaj zuj zus tshaj li niaj zaus.

Cov niaj hnub pace ntawm lub neej tsis yeej ib txwm cia cov poj niam mus pamper koj tus hlub ib tug qab noj mov. Thiab tag nrho vim hais tias lawv xav tias lawv yuav tsum tau noj qab noj mov rau ib ntev lub sij hawm. Sim dissuade koj ntawd. Ua ke, cia peb npaj tub nkeeg qhwv yob nrog nceb. Cov khoom ua si los ntawm zoo tib yam txawv nyob rau hauv uas lawv daim ntawv qhia yog incredibly yooj yim, thiab tsis txhob xav tias koj yuav ntev mus thov nyob rau hauv lawv ua noj ua haus. Tej zaum qhov no daim ntawv qhia invented tub nkeeg uas tsis xav kom siv ib tug ntau lub sij hawm sawv ntawm lub qhov cub. Tab sis nws muab tawm lawv muaj ib tug yawm tais.

Tub nkeeg qhwv yob nrog nceb

Rau xws li ib tug zaub qhwv, koj yuav tsum tau:

• ib phaus ntawm av nyuj;

• ib nrab ib kilo ntawm zaub qhwv;

• ib khob mov (boiled lub);

• Ob tug puas grams nceb;

• ib lub qe;

• ib tug dos (nruab nrab loj);

• kua txob.

xav tau rau tus ntses:

• 500 grams ntawm kua txiv lws suav;

• Ob tug puas grams qaub kua;

• ib tug ob peb tshuaj ntsuab (zaub txhwb qaib los yog dill);

• qej;

• khiav ceev ntawm kua txob;

• ntsev.

Tub nkeeg qhwv yob nrog nceb, daim ntawv qhia

Peb coj peb lub zaub qhwv, shinkuem nws, ces ncuav boiling dej thiab tawm rau txog tsib feeb. Ces ntxuav qhwv dej (txias) thiab nyem. Nyob rau hauv lub nyuj koj xav mus ntxiv twb hau mov, qe thiab ntsev - tag nrho cov sib tov zoo.

Nceb kuv, huv si, txiav thiab boil (Yog hais tias koj coj nceb, lawv yuav tsis rhaub). Nyob rau hauv lub nyuj thiab mov ntxiv nceb, zaub qhwv thiab dos (pre-tws). Ib zaug ntxiv, tag nrho cov peb do thiab ua kom ntsev.

Tom ntej no, los ntawm lub resulting tsuav yuav tsum tau tsim nyob rau tub nkeeg stuffed. Ua li no qhov muag tsis pom khoom ces yob lawv nyob rau hauv breadcrumbs, kib nyob rau hauv sunflower roj thiab muab tso rau hauv lub lauj kaub. Zaub pob yob rau sab saum toj koj yuav tsum ntses.

Cov ntses no yog npaj raws li nram no: sib tov lub kua txiv lws suav thiab qaub cream, ces ntxiv finely tws tshuaj ntsuab, ib tug me ntsis qej, ntsev thiab kua txob.

Watered ntses cov khoom ua si xa nyob rau hauv lub qhov cub. Lawv npaj txog 40-50 feeb nyob rau hauv 180 degrees.

Pab tswv yim. Yog hais tias koj xav mus ua tub nkeeg qhwv yob twb tshwj xeeb mos mos, ces koj yuav tsum tag nrho cov khoom xyaw mince. Yog li ntawd cov khoom ua si qhwv yuav tig tawm cia li huab cua. Thiab yog hais tias koj lo mus rau ib tug noj cov zaub mov, ces noj lawv tsis soob ntses. Pab nqaij nyob rau hauv cov khoom ua si nrog nceb yog zoo dua nrog qaub cream (tsis muaj roj). Yog li, caloric noj mov ho poob.

Peb cia siab tias peb cov zaub mov txawv yuav pab tau koj mus noj qab thiab thaum twg pace ntawm lub neej!