Muaj txoj cai daim ntawv qhia buckwheat

Kev xav txog dab tsi hlub buckwheat los yog tsis, ntawm chav kawm, muab faib. Raws li lawv hais, tus saj thiab xim ntawm cov comrades muaj, thiab yog li ntawd lawv tus yam ntxwv ntawm buckwheat txhua expressed ib lub zuj zus. Qhov no yog tag nrho rau qhov tseeb hais tias ib txhia noj nws nrog poj Library, thiab lwm tus neeg rau tus ntsuj plig muaj peev xwm tsis zom. Nws hloov tawm mus rau xav tias lub nplhaib ntawm no tais, koj yuav tsum paub yuav ua li cas ua noj buckwheat porridge. Nws yuav zoo li uas muaj ib tug complex, txawm tias ib tug me nyuam me me muaj peev xwm npaj nws. Nov yog tsis yog txhua txhua uas yooj yim. Kuv paub hais tias muaj coob tus tau pom hais tias tus saj ntawm buckwheat tom qab ua noj ua haus tej zaum yuav ib nyuag txawv, thiab tej zaum nws txawm puv iab. Ntawm cov hoob kawm, koj muaj peev xwm muab pov tag nrho cov liam rau ib tug ntau yam ntawm buckwheat, tab sis cia li tib yam saj ntawm tas cereal yog lom zem ntau nyob rau yuav ua li cas zoo li nws twb siav.

Ib tug raug tswvyim ua noj ua haus porridge yog li no: pw tsaug zog buckwheat nyob rau hauv dej thiab boil kom ntev li ntev raws li koj tsis to taub hais tias nws yog npaj txhij. Nws tsis yog ib txwm cai proportions, lub sij hawm thiab kub. Nyob rau hauv qhov tseeb, nws yog ib qho tseem ceeb heev yuav tau xav txog cov tsis thaum ua noj ua haus buckwheat. Ib txhia neeg ntseeg hais tias koj noj cov porridge, lub tastier nws yuav ua tau. Lub assertion yog tsis ncaj ncees lawm, vim hais tias yog zom buckwheat, nws yuav poob cov vitamins thiab as-ham, thiab yog li ntawd lub saj.

Yog li ntawd, yuav ua li cas ua noj buckwheat porridge, thiaj li hais tias nws yog cua thiab zoo. Nws yog txaus mus soj ntsuam tus ob peb yam yooj yim lub tswv yim kom tau tiag tiag, unspoiled thaum ua noj ua haus ib phaj. Daim ntawv qhia rau buckwheat tsis muaj txoj cov khoom xyaw, tab sis tseem yuav tau ua ib co siab. Yuav pib, peb nco ntsoov hais tias rau qhov kev npaj ntawm unground buckwheat tsuas muaj peev xwm siv ntawm no cereal, grits, ntawm chav kawm, yog zoo ib yam nkaus thiab, tab sis tsuas yog rau cov kev npaj ntawm lwm cov khoom noj (xws li, kua zaub). Yuam nkag mus rau hauv ib tug uas nyob rau hauv rau yav tsaus ntuj buckwheat soaked nyob rau hauv dej kom sai npaj nws nyob rau hauv thaum sawv ntxov. Nws thiab tsis muaj cov txheej txheem no sai sai siav, dab tsi koj yuav pom ib tug me ntsis rau yav tom ntej.

Tam sim no ib ob peb lo lus hais txog cov proportions. Daim ntawv qhia buckwheat pib nrog cov lus no: Siv 1 feem buckwheat thiab 2 qhov chaw dej. Qhov no txhais tau tias cov dej yog yeej ib txwm tsim nyog los noj ob zaug ua ntau tshaj li uas. Thiab vymeryat no piv tsis tau rau lub ntsej muag, tab sis, nrog kev pab los ntawm lub ntsuas tais diav.

Nco ntsoov lwm tseem ceeb txoj cai: txhim kho lub mess nyob rau hauv nruab nrab ntawm cov kev npaj yog tsis tau! Thiab los yeej tau txais cov porridge qab, nws yuav tau ua raws li cov nram qab no:

Lub classic daim ntawv qhia rau buckwheat

Peb yuav tsum tau: 1 khob buckwheat 2 khob dej, thiab ntsev.

Kev npaj: Sau cov dej nyob rau hauv lub lauj kaub thiab tos kom txog thaum nws boils. Peb poob pw tsaug zog nyob rau hauv lub boiling buckwheat, ntsev mus saj thiab npog nrog ib tug nruj hau. Ua 5 feeb nyob rau hauv kub siab, thiab ces txo qhov hluav taws kub thiab boil rau kwv yees li ntawm 10 feeb. Tom qab lub sij hawm no qhov hluav taws kub yog switched thiab lub lauj kaub tsis qhib rau lwm 15 feeb (yog li ntawd tias nws yog zoo rau zog). Los ntawm txoj kev, thaum lub sij hawm ua noj ua haus hau tsis tau muab qhib, raws li zoo raws li cuam tshuam nrog lub porridge. Tom qab tag nrho, buckwheat yog kam tshaj los ntawm cov dej, tiam sis los ntawm chav, uas yuav muab cov dej. Yog hais tias koj qhib lub hau, chav, ntawm chav kawm, cia li tawm los. Ua noj ua haus lub sij hawm no kuj yuav tsum tau mus soj ntsuam, txawm li cas los, nyob rau hluav taws xob cookers nws yuav ua tau ib tug me ntsis txawv, nws yog tsim nyog los mus txiav txim rau lub sij hawm los ntawm koj tus kheej.

Los ntawm txoj kev, buckwheat porridge daim ntawv qhia yog tsuas tsis yooj yim sua xav txog tej yam tsis muaj refueling. Muaj ntau ua nws nyob rau hauv ntau txoj kev. Tsis tau nws yuav tsuas yuav li ntawd rau tam sim no Lavxias teb sab porridge: porridge thaum siav, ntxiv nws finely kib dos, ib daim ntawm butter thiab tws qe txias, npog nrog ib tug hau thiab tos 15 feeb. Nyob rau tib lub sij hawm tsis tsaug zog nyob rau hauv ib lub lauj kaub ntawm buckwheat, muaj koj yuav ntxiv ib me ntsis ntawm qhuav nceb. Lawv muab ib tug tshwj xeeb porridge saj. Tsis overdo nws nrog ntsev, ntxiv ib me ntsis nws yuav tsum, vim hais tias thaum twg koj yuav tau ntxiv ntsev ncaj qha rau ntawm lub phaj.