Salmon kib

Salmon - Ntses delicacy, kev sib tw, muaj kua, heev six. Nyob rau nws zoo thiab pab zog li nqaij ntses nyoo txhua leej txhua tus paub. Thiab raws li tsis ntev los no kev tshawb fawb ntawm Norwegian zaum, salmon muaj lub peev xwm mus tiv thaiv kom txhob rog, kev kawm mus rau nws cov kev siv.

Dhau li nyhav dhau heev lawm, salmon ua raws li ib tug prophylactic tus neeg saib xyuas rau cov ntshav qab zib ntawm lub thib ob hom thiab ib tug zoo ntxim rau cov hlab plawv system. Lub protein tam sim no nyob rau hauv cov ntses, muaj nqi amino acid - taurine, normalizes metabolism dab nyob rau hauv lub cev. Vim taurine yooj yim mus zom cov roj, muaj ib txwm cholesterol ntau ntau thiab nqus vitamins.

Salmon yog zoo rau siv nyob rau hauv tag nrho cov hom ntawm - qab ntsev, steamed, ci nyob rau hauv ntawv ci, ci thiab hniav nyiaj hniav kub. Cov feem ntau kawm ua noj zaub mov txawv salmon kib, vim hais tias ntawm lub rapidity thiab yooj yim ntawm kev npaj. Nyob rau hauv xws li mob, npaum li cas tsis muaj mob thiab kev siv butter los yog ua kom zoo zoo zaub ghee. Nyob rau hauv lwm cov ntaub ntawv, lub siab kub yuav nyiam lub tsim ntawm carcinogens.

Salmon kib qhia kom hloov mus rau txhua hnub khoom noj nrog tsis muaj peev xwm nyob tomqab sawvdaws tsiaj, vitamins, ib txoj lw ntsiab thiab proteins. Tubrog nkoj ntses yog suav hais tias yog zoo tshaj plaws rau cov khoom noj vim lawv yog cov uas tsis muaj-calorie, thiab lawv muaj ib qho zoo heev ua ke nrog ntawm tooj liab, iodine, hlau, phosphorus, manganese, pantothenic acid, thiab cov vitamins D, E thiab B12. Lub protein nyob rau hauv salmon sai sai thiab yooj yim phua, tsis zoo li tsiaj protein, txij li thaum nws lacks elastin.

Kho koj tus kheej thiab koj tsev neeg thiab npaj ib tug zoo thiab cua ntses. Piv txwv li, unmatched roasted salmon nrog kua ntses. Lub daim ntawv qhia yog yooj yim heev thiab yooj yim, thiab koj yuav yooj yim surprise qhua xws li ib tug zaub mov. Salmon tau ib tug nyuj nyoos thiab tus hluas, thiab qhov no golden ua kiav txhab nrog ib tug ntsim dawb ntses yuav tsis tawm leej twg indifferent. Los ntawm txoj kev, raws li cov breading yuav siv finely tsuav nqaij dawb qhob cij.

Koj yuav tsum tau:

• salmon, sirloin - 500g;
• noob hnav noob - 1st.l.;
• Qe - 2 pcs;
• breading;
• zaub roj rau kib;
• txuj lom.

Yuav kom npaj lub kua:

• tau cov txiv ntseej los yog tau cov txiv ntseej - 20pcs;
• mis nyuj los yog cream ib tug me ntsis roj - 250ml;
• mayonnaise - 50g.

Salmon huv si, ntxuav, txiav mus rau hauv me me tuav thiab sprinkle nrog rau txuj lom. Tom ntej no, tuav lub qe nyob rau hauv ib tug nyias muaj nyias ib lub tais. Lub breading ntxiv noob hnav. Thiab tam sim no txhua brusochek thawj salmon envelops qe, ces nphoo breadcrumbs. Tus zoo li rhuab yias kib kom txog thaum siav. Ntxiv nws yog tsim nyog los tuav tau cov txiv ntseej (cov txiv ntseej) thiab txuas lawv nrog mis nyuj (qab zib) thiab mayonnaise, thiab lub resulting sib tov twb coj tuaj rau boiling, tab sis tsis npau. Salmon kib txhab feem thiab cov ntses nchuav rau sab saum toj. Raws li kho kom zoo nkauj ntawm no qab tais yuav pab zaub ntsuab.

Zoo, yog hais tias koj nyob hauv ib tug noj mov los sis nyob rau hauv lub teb chaws, grilled salmon yog zoo li tsis muaj lwm yam zaub mov yuav decorate koj cov nyiaj so koobtsheej, raws li nws tsis overburden koj lub plab dhau heev lawm ceeb thawj. Thiab cov kev ceev ntawm kev npaj thiab unmatched tsw thiab saj tam sim ntawd ua no tais yog ib tug ntawm cov feem ntau nkawv. Yog li ntawd, koj yuav tsum tau:

• tshiab salmon - 1 pc;
• Dos - 1 pc;
• ib nrab ib tug txiv qaub;
• dub kua txob thiab ntsev.

Cais lub fillet ntawm cov pob txha, tawm hauv daim tawv nqaij nyob rau hauv qhov chaw thiab ib tug me ntsis ntsev thiab kua txob rau ob sab. Dos rau ib tug zoo grater grate thiab lub resulting slurry los ntub lub resulting fillets. Nws yog ib advisable mus tawm nws nyob rau hauv salmon thiab ib tug ib nrab teev mus rau las. Yog hais tias muaj yog tsis muaj lub sij hawm los tos, ib zaug Tso feem nyob rau hauv daim phiaj.

Nco ntsoov tias lub tshav kub yuav tsum niaj hnub zoo thiab nws yuav tsum tsis txhob muaj ntau, vim hais tias cov mob siab heev thaum tshav kub kub yog tsis yuav tsum tau rau cov ntses. Salmon nyob rau hniav nyiaj hniav kub yog tso cia thawj daim tawv nqaij thiab kib 5-7 feeb, ces kib rau lwm sab. Nyob rau hauv tus txheej txheem ntawm kib ntses sprinkled nrog txiv qaub kua txiv. Pab nrog zaub ntsuab los yog koj nyiam ntses.

Txaus siab rau koj so thiab qab los noj mov!