Khoom noj khoom haus thiab dej haus, Zaub mov txawv
Ua noj qab empanadas
Empanadas - ib tug nrov zaub mov, uas muaj peev xwm yuav noj raws li ib tug thib ob, raws li ib tug kub khoom txom ncauj los yog ib lub khob ntawm cov tshuaj yej rau pluas tshais los yog noj hmo. Niaj hnub no koj mus yuav tau ib tug semi-tiav lawm cov khoom ntawm no tais thaum twg tsev muag khoom noj, tab sis qhov saj ntawm khw pancakes, ntawm chav kawm, tsis piv nrog tsev siav nrog kev hlub.
Mus ua noj pancakes nrog nqaij, koj yuav tsum ua pancake khob noom cookie tsis muaj poov xab. Tej zaum txhua txhua ua noj muaj nws tus kheej daim ntawv qhia rau lub khob noom cookie nyias pancakes. Ib tug neeg tau txais nws cov mis nyuj, ib tug neeg siv khoom noj siv mis, ib tug heev nrov kev xaiv no yog los npaj lub khob noom cookie thiab cov uas "kaw" boiling mis nyuj los sis dej.
Ntawm no yog ib tug yooj yim daim ntawv qhia txog ua khob noom cookie rau ci pancakes. Ib nrab ntawm ib tug liter ntawm mis nyuj koj yuav tsum coj ob tug qe, 250 grams hmoov, ntsev, piam thaj thiab zaub roj. Nyob rau hauv ib tug sib sib zog nqus lub tais los yog saucepan so lub qe, ncuav lub mis nyuj, muab tso rau ib tug me ntsis piam thaj thiab ntsev rau nws. Tag nrho cov me ntsis whisk los yog tov khoom siv ib tug pa plug. Ces ntxiv cov hmoov nplej thiab do zoo li hais tias tsis muaj lumps. Lub tiav lawm mov paj yuav tsum ncuav peb dia zaub roj, ces tsis muaj mus rau txhua txhua lub sij hawm rau Smear rau lub lauj kaub thaum lub sij hawm ci.
Thaum lub khob noom cookie rau pancakes nrog kefir yuav tsum noj 1 qe, ib khob ntawm yogurt, ntsev, piam thaj rau saj thiab ib tug peb lub hlis twg diav ntawm dej qab zib. Tag nrho cov no yog whipped nrog ib tug tov khoom, thiab ces lub khob noom cookie yog lawm ua tus sau nrog hmoov nyob rau hauv ib tug npaum li xws li hais tias lub taub hau yog zoo li cream. Meanwhile, tshav kub mus rau boiling dej los yog mis nyuj thiab ncuav rau hauv lub khob noom cookie, ces nws brewing. Kua xav tau heev npaum li cas kom tau ib tug kua khob noom cookie haum rau ci nyias pancakes. Pancake ua khob noom cookie yuav tsum sawv ntsug rau ntawm tsawg kawg yog ib nrab ib teev ua ntej ci mus rau lub gluten nyob rau hauv cov hmoov nplej swelled.
Nyob rau hauv lub meantime, Cia peb txuj lom. Rau nws cov kev npaj yuav siv nyoos, thiab pre-boiled nqaij (peb puas grams), uas yuav tsum tau zom rau hauv ib lub blender los yog li. Yog hais tias lub version nrog cov nqaij nyoos tau raug xaiv, nws yog tsim nyog los kib lub tsuav nqaij nyob rau hauv ib tug skillet rau kev npaj txhij, ntsev thiab kua txob. Nyob rau lwm yias kib lub dos thiab grated zaub ntug hauv paus rau ib tug zoo grater. Ntxiv rau qhov npaj zaub thiab do rau hauv cov nqaij. Ib zaug ntxiv sim ntsev thiab, yog tias tsim nyog, ntxiv cov txuj lom.
Yog hais tias peb ua noj pancakes nrog nqaij thiab mov, ces ntxiv filling rau hauv lub npaj txog ob feem peb khob ntawm pre-siav mov. Tsis tas li ntawd nyob rau hauv cov nqaij filling, koj muaj peev xwm ntxiv finely tws thiab kib nyob rau hauv ib tug yias qhwv. Muaj coob tus neeg zoo li cov nqaij filling nrog tws nyuaj-boiled qe thiab / los yog txiav mus rau hauv me me pieces of siav nceb. Yog hais tias cov nqaij filling tau muab tawm es qhuav, nws yuav tsum diluted nrog ib tug me ntsis nqaij broth.
Thaum npaj lub filling, lub khob noom cookie yog txaus hais, yog li ntawd, koj yuav npaj mus ci. Rau ua pancakes yog qhov zoo tshaj plaws los mus siv ib tug tshwj xeeb yias - crepes. Npaj kom txhij los ci, koj yuav tau tsuas yog tom qab ntawm lub lauj kaub yog zoo rhuab. Pancake ua noj ua haus lub sij hawm - 15-25 vib nas this rau txhua sab.
Npaj cov khoom ua si pancakes nrog nqaij, pw nyob ib ncig ntawm diav tsuav txhua pancake thiab folding nws ib tug raj los yog lub hnab ntawv. Npaj crepes yuav Fry nyob rau hauv ib tug yias los yog nyob rau hauv lub hniav nyiaj hniav kub mus ci nyob rau hauv qhov cub.
Kuv yuav tsum hais tias lub empanadas - txaus high-calorie zaub mov, yog li nws tsis yog heev haum rau cov khoom noj. Txo calorie ntau ntau txoj kev. Firstly, siv rau ci lauj kaub nrog uas tsis yog-stick txheej thiab tso tseg cov zaub roj ntawm kneading khob noom cookie. Secondly, coj los npaj lub sau tsawg-roj nyuj, los yog zoo dua - ib tug qaib mis. Raws li ib tug additive rau lub txuj lom yuav siv txhoov zaub qhwv, uas yog tsim nyog los muab tso tawm ib tug me me npaum li cas ntawm cov dej.
Muaj yuav ua tau pancakes nrog nqaij kub nrog qaub qab zib los yog ketchup los yog txias, pub rau lawv rau tshuaj yej. Nyob rau hauv ib tug zoo li yam npaj pancakes nrog rau lwm cov ntsaws.
Similar articles
Trending Now