Lub tsev kawm ntawv ... Hloov cov zaj lus kawm thiab so, tsis tu ncua voltage, concentration ntawm cov xim nyob rau hauv chav kawm ntawv muaj kev cuam tshuam rau cov txheej xwm ntawm tus me nyuam txoj kev noj qab haus huv thiab lub cev txoj kev loj hlob. Ntau thiab ntau cov feem ntau peb hnov lus tsis txaus siab txog lub deterioration ntawm lub dav mob ntawm peb cov me nyuam yog nyob rau hauv lub tsev kawm ntawv. Txawm nws tus kheej, VA Sukhomlinsky sib cav hais tias cov uas qaug zog kev ua tau zoo yog vim li cas cov lus dag nyob rau hauv cov neeg pluag lub xeev ntawm kev kho mob ntawm cov menyuam kawm ntawv. Tus kws qhia ntawv yuav pab tau koj tus menyuam kom lawv noj qab haus huv thaum lub sij hawm thaum nws paub nyob rau ntawm lub tsev kawm ntawv. Zoo siab heev leej. feeb ciali tus me nyuam, muab nws lub sij hawm los so kom txaus, hloov los ntawm ib qho mus rau lwm tus. Feem ntau, cov pauses cov xib fwb txhawb lub siab music los yog kev nthuav qhia. Yog li, lawv tsa tus me nyuam mus ob peb vas thiab xav paub cov kev cob qhia cov ntaub ntawv uas. Txawm tias muaj ntau yam cov xib fwb tiv thaiv xws li ib tug mas nyob rau hauv lub chav kawm ntawv. Wb paub tseeb.
Yuav ua li cas los mus siv nyob rau hauv zaj lus qhia?
Cov kev tawm kev ntawm tus kws qhia ntawv tso cai rau nws kom raug ntxig rau ib tug mas nyob rau hauv ib zaj lus qhia los daws qaug zog schoolchildren. Yog li ntawd nws yog tsim nyog los noj mus rau hauv tus account lub hnub nyoog thiab puas siab puas ntsws yam ntxwv ntawm cov me nyuam. Yog hais tias ib tug xib fwb pom tias txo tsim tau, tsub kom tag nrho cov xov tooj ntawm uas tsis adversely cuam tshuam qhov kev kawm ntawm cov paub tab - qhov no yog ib tug ntshiab lub teeb liab rau kev restorative mas. Leej. feeb feem ntau nqa tawm nyob rau hauv 20-feeb zaj lus qhia, tiam sis koj muaj peev xwm ua hauj lwm thiab sai dua ntawd yog tias tsim nyog. Thaum lub sij hawm no, tus xib fwb yuav siv nws paub txog cov kev twb kev txuas ntawm lub taw thiab txoj kev kawm. Nws yuav cia cov siv ntau yam ntaub ntawv ntawm lub cev kev ua si mus los functionality, xaav thiab xim. Leej. feeb nyob rau hauv chav kawm ntawv yuav tsum tau nqa tawm rau 5 feeb. So yog ib qho tseem ceeb rau tus me nyuam, muab ib lub sij hawm kom tau tshiab zog.
Yuav ua li cas mus siv?
Health ce thaum lub sij hawm kawm ntawv, so, aimed ntawm so, muaj xiv rau ob lub qhov muag, active ua si nyob Team sib - qhov no yog tsis yog ib tug ua tiav daim ntawv teev cov "Moments" thaum lub sij hawm txoj kev kawm hauv tsev kawm ntawv. Cov niam txiv kuj tau thov xws li ib tug mas nyob hauv tsev nrog homework ib tug me nyuam. Lub ce txhawb so ntawm ib tug neeg nqaij pawg. Tus me nyuam nws tus kheej yuav tsis tau tshem ntawm tias kev nyuaj siab. Koj yuav tsum qhia nws so kom txaus. Leej. feeb txhawb rau cov kev tiv thaiv ntawm cov kab mob ntawm lub plawv system, ua ua tsis taus pa yooj yim dua, yeej txhawb ib txwm me nyuam lub neej. Cov kev xyaum ntawm active pauses mus koom nyob rau hauv cov kev ua si ce twb tau muab siv ntse nyob rau hauv thawj lub tsev kawm ntawv. Tom qab no workouts, raws li KD Ushinsky: "... tus me nyuam yuav muab nqi zog rau koj siv kaum feeb lub cus ciav xim, thiab nws yuav hloov koj ntau tsaug zog dua ib lub lim tiam cov chav kawm ntawv."
piv txwv ntawm
Thaum lub sij hawm ib tug mas raws li leej. feeb, cov me nyuam tsis tau tsuas yog hais tiam sis kuj qhia txawv taw.
Yuav ua li cas nyob? - muab pov li lawv txhais tes mus rau lub sab.
Yuav ua li cas koj yuav mus? - yog nyob rau hauv qhov chaw.
Yuav ua li cas yog koj khiav? - khiav rau ntawm qhov chaw.
Thaum hmo ntuj koj pw tsaug zog? - qhia yuav ua li cas pw tsaug zog.
Yuav ua li cas tau? - rub lub ob txhais tes ...
Cov me nyuam Fiz. feeb cheer cia ib tug me nyuam hlob kom pab tau kev sib koom tes thiab pab txhawb kom lub restoration ntawm kev saib xyuas.