Taub dag khoom noj kua zaub nrog zaub ntsuab thiab qe

Cua tais diav tau yeej ib txwm yog ib feem ntawm lub Success, tab sis kuj nyob rau hauv lub neej txhua hnub, peb siv zog mus ua noj ib yam dab tsi noj thiab tseem cia nrog. Txawm li cas los, feem ntau ntawm cov khoom muaj ib tug heev zog tus nqi. Lawv contraindicated rau cov neeg uas muaj ntau heev hnyav, li ntawd, ntau thiab ntau txaus siab tsim thaum mus xws li noj mov xaiv raws li cov zaub mov kua zaub. Tsab ntawv no qhia yuav ua li cas ua noj kua zaub noj haus ntawm taub dag thiab quail qe.

Cov khoom xyaw rau cov kua zaub:

- taub dag qab zib ntau ntau yam, paub tab, cov tub ntxhais - 600 grams;

-moloko skimmed nyuj - 1 liter;

- dill - 100 grams;

- zaub txhwb qaib beam - 100 grams;

- tshiab sorrel - 100 grams;

- kua txob (paprika) - 150 grams;

- quail qe - 6 pieces;

- soob siav, loj - 1 piece.

Kev npaj:

Yuav kom kawm tau li cas ua noj kua zaub noj cov zaub mov, daim ntawv sau ntau phau ntawv thiab cov khoom, tab sis tsis yog txhua txhua ntawm lawv them xim rau kev nyab xeeb ntawm cov khoom xyaw. Nyob rau hauv no daim ntawv qhia muab rau cov kev siv tsuas eco-friendly khoom, yog li qhov zoo tshaj plaws kev xaiv yuav lub tsev-zus zaub.

Taub dag ntxuav li, thiab ces ua tib zoo tshem tawm cov nrog ib tug ntse riam ib tug hluas tawv nqaij thiab cov noob. Lub cev nqaij daim tawv yuav tsum tau txiav rau hauv loj daim ntsuas kwv yees li 5h5h5 centimeters.

Zaub ntxuav kom huv si nyob rau hauv khiav dej txias thiab ces ntxiv tsau nws nyob rau hauv ib tug nyias muaj nyias ib lub tais. Ua ntej koj yuav ua noj lub kua zaub noj cov zaub mov, cov zaub mov yuav tsum tsis txhob tsuas ntxuav, tab sis kuj yuav neutralize. Soaking yuav tshem tej nitrates los ntawm cov nroj tsuag thiab ua kom lub tais yog npaum li cas tsis muaj mob thiab tastier.

Kua txob kuj ntxuav, txiav mus rau hauv ob daim thiab tshem tawm tag nrho cov noob thiab cov tub ntxhais. Txiav cov zaub rau hauv ntev, tab sis nyias ib daim hlab, ntsev, hiav txwv ntsev thiab tawm rau ib sab mus rau ntsiab lub kua txiv.

Ua noj nyuaj-boiled quail qe, ces sai sai dipped nyob rau hauv cov dej khov dej thiab maj mam muab tshem tawm lub plhaub. Lawv yog ib tug zoo heev qhuas mus rau lub phaj. Lawv yuav tsum tau muab tso rau ncaj qha ua ntej noj mus rau hauv lub kua zaub zaub mov noj.

Pumpkin rau muab tso rau hauv ib tug sib sib zog nqus lauj kaub thiab ncuav dej. Coj mus rau lub rwj thiab zaub kom qhov hluav taws kub rau tsawg kawg 15 feeb. Lub broth yog drained rau hauv ib tug nyias muaj nyias ib khob. Tiav lawm daim ntawm taub dag muab tso rau hauv lub rab thiab tig nws mus rau hauv ib tug homogeneous puree.

Txiv lws suav rau ib tug ob peb lub vib nas this nyob rau hauv boiling dej tso tawm tus tseem ceeb, thiab ces ua tib zoo tshem tawm cov tev. Nws yuav tsum tau muab tshem tawm txawm nrog ib tug hluas soob raws li nws yog nyob rau hauv nws noog teeb meem tshuaj. Soob poob nyob rau hauv lub rab thiab sib tov nws mus ib sis plawv hniav nrog ib lub taub dag.

Taub dag puree ncuav broth thiab mis nyuj haus thiab muab tso rau hauv hluav taws dua. Cov kev noj haus ntxiv kua txob kua zaub nrog lub kua txiv precipitated.

Soaked zaub cov zom rau hauv daim me me, tej zom nyob rau hauv ib tug mortar thiab ntxiv mus rau lub kua zaub noj haus rau ob feeb ua ntej thaum xaus ntawm ua noj ua haus.

Yias nruj nreem kaw lub hau, los zais ib tug sov so pam thiab tawm mus rau infuse rau ib nrab ib teev. Pab cov kua zaub yog zoo tshaj plaws nyob rau hauv me me kua zaub paib thiab garnish zaub mov nrog ob halves ntawm lub quail qe.

Taub dag kua zaub yog ilv thiab cov saj yog heev uas zoo sib xws rau mashed qos yaj ywm, tab sis nws muaj ib tug uas tsis muaj calorific nqi. Vim lub fact tias cov zaub mov muaj ib tug creamy taub hau, thaum uas siv rau ib ntev lub sij hawm tus neeg tsis xav tias kev tshaib kev nqhis. Lub kua zaub yuav tsum tau noj rau pluas tshais thiab noj hmo. Nws muaj ntau yam sib txawv vitamins thiab pab txo lub cev hnyav. Cellulose, uas yog ib tug tseem ceeb ntawm cov zaub, nkoos purgation thiab normalizes peristalsis thiab digestion. Quail qe yog ib qhov zoo ntawm ib txoj lw ntsiab thiab, ntawm chav kawm, protein. Lub taub dag kua zaub koj yuav tau ntxiv kav, ib tug me ntsis cov qij thiab cov zaub basil nplooj. Qhov no zaub mov yog tsim nyog rau muaj xws li nyob rau hauv cov me nyuam ntawv qhia zaub mov, raws li tau zoo raws li yuav siv tau raws li ib tug thawj hoob nyob rau hauv lub complex noj hmo.