Soya tshuaj muab tshuaj: cov khoom xyaw, daim ntawv qhia

Soya muab tshuaj yog tsim, raws li txoj cai, los ntawm cov taum pauv. Cov khoom no yog nrov tsis yog nyob rau hauv Esxias lub teb chaws. Qhov feem ntau ardent admirers ntawm xws li pasta yog Suav, Japanese thiab Koreans. Nws yog tsim nyog sau cia hais tias lub sab hnub tuaj cuisine yog amazing. Thaum lub caij, muaj ntau txoj kev ntawm ua noj ua haus nplej zom kua. Ua cov khoom no los ntawm cov noob taum uas twb tau muaj cov txheej txheem fermentation lawm. Xav txog ntau yam zaub mov txawv rau qhov tais no.

Soya tshuaj ntsuab "Tiai": daim ntawv qhia ua noj

Los npaj qhov khoom noj no hauv cov zaub mov sab hnub tuaj, koj yuav tsum tau:

1. Soybeans - 1 kilogram.
2. Soy sauce yog 700 milliliters.
3. Ntsev khoom noj - mus saj.

Taum noj

Ua soya tshuaj txhuam hniav, koj yuav tsum ua raws tag nrho cov kev cai tswjfwm rau nws cov kev npaj. Yuav pib nrog, koj yuav tsum npaj soy. Taum yuav tsum tau ntxuav kom huv si. Cov txheej txheem no yuav tsum txuas ntxiv mus txog thaum dej tau kaj. Cov khoom yuav tsum tshem tag nrho cov khib nyiab.

Npaj ua li no, taum yuav tsum tau ntim nrog dej txias. Soya yuav tsum sawv ntsug rau 8 los sis 10 xuab moos.

Yuav ua li cas tom ntej no

Nyob rau hauv qhov tseeb, soya muab tshuaj txhuam yog npaj heev yooj yim. Qhov loj tshaj plaws yog tsis mus rau hurry. Tom qab taum sawv ntsug rau ib lub sij hawm, cov dej yuav tsum tau drained. Soy yuav tsum pauv mus rau lwm lub thawv. Cov taum yuav tsum tau rov qab ncuav nrog dej kom nws npog cov khoom ntawm saum toj no los ntawm kwv yees li 7 centimeters.

Lub thawv nrog soya yuav tsum muab tso rau hauv qhov hluav taws kub. Noj taum saum cov hluav taws kub. Nws yog tsim nyog hais tias lawv boil. Tom qab ntawd, qhov hluav taws kub tuaj yeem txo. Soya yuav tsum tau siav kom txog thaum muag muag. Tom qab ntawd qhov hluav taws kub yuav tsum muab tua thiab dej ntws. Npaj soybeans yuav tsum txias kom tiav.

Txhuam cov txheej txheem

Kua tshuaj txhuam cov zaub mov txawv hais tias leej twg muaj peev xwm kawm tau cov hostess, ua los ntawm zoo-siav taum pauv. Taum tom qab qhov kev kho mob no yuav tsum tau dhau los ntawm ib tug nqaij grinder. Los ntawm tau txais huab hwm coj nws yog tsim nyog los ua ca txiv hmab txiv ntoo qhov loj ntawm ib nrab-Palm thiab ib tug tuab ntawm txog tsib centimeters.

Tam sim no peb xav tau quav cov tuav: peb daim hauv ib qho. Rau cov khoom qab zib tuav, nws yog ib qho tseem ceeb kom khi lawv ua ke. Ua li no, nws yog qhov zoo uas siv cov tshuab los yog paj rwb. Ua tib zoo khi li ncuav qab zib yuav tsum tau muab dai rau hauv chav sov so kom qhuav.

Nws yog ib qho tseem ceeb heev uas tsis muaj qhov kev txhim kho hauv chav. Lub ziab lub sij hawm ntawm taum yuav ua tau ntau tshaj li ob lub hlis. Nws yog pom zoo kom qhib cov khoom qab zib ntev.

Qhov kawg theem

Soya muab tshuaj txhuam yog npaj los ntawm tej khoom qab zib. Nyob hauv txoj kev ziab, lawv yuav tsum txo qhov loj me me. Tom qab ziab, qhov workpiece yuav tsum tau muab tshem tawm thiab crushed. Ntawm no koj xav tau ib tug rauj. Koj tsis tas yuav chop rau hauv me me. Koj tuaj yeem faib cov tortillas rau ntau qhov chaw. Nyob rau hauv daim ntawv no, yuav tsum muab cov khoom tso rau hauv lub thawv ntim thiab tso cai rau ob peb xuab moos. Lawv yuav tsum tau ua softer.

Tom qab ntawd, cov khoom qab zib yuav tsum dhau los ntawm ib tug nqaij grinder thiab poured resulting tshwm sim mus rau hauv ib lub tob ntim. Ntawm no nws yog tsim nyog los ncuav lub kua ntses thiab ntsev. Hauv qhov no, nws yuav tsum tau sau tseg tias "Ty" yuav tsum tsis txhob nkag siab. Tus muab tshuaj txhuam yuav tsum muab me me qab ntsev. Txwv tsis pub, lub caij tsuas yog spoils. Npaj txhij ua ke yuav tsum tau hais kom ib lub hlis. Tom qab lub sijhawm teev tseg, "Tia" yuav npaj.

Miso yog dab tsi?

Dab tsi yog kua qhob "Miso"? Cov nplej zom, uas yog lub teb chaws tais ntawm cov Japanese. Npaj nws los ntawm fermenting mov pwm, ntsev, kua thiab nplej. Qhov tshwm sim yog tuab tuab "Miso". Yog tias koj txiav txim siab los ua noj hauv tsev, thov nco ntsoov tias qhov no yuav tsum tau ntau lub sijhawm - li ob peb xyoos. Txawm li cas los, qhov no yog tais. Nws yog siv rau soups, zaub stews, ntses thiab nqaij qaib. Tsis tas li ntawd, daim filling no kuj yog siv ua cov khoom siv confectionery. Tseeb, qhov no yuav tsum muaj lub qab zib lo "Miso".

Yam koj xav tau rau kev ua noj

Eastern cuisine ua tsis tau yam tsis muaj qhov muab tshuaj txhuam "Miso". Los npaj nws koj yuav tsum tau:

1. Soy taum - 400 grams.
2. Dej yog 600 milliliters.
3. Ntsev - 150 grams.
4. Conjikin fungus - 300 grams.
5. Cookware los ntawm ceramics, lub ntim ntawm uas yog 5 liv.
6. Lub hau yog ntoo, uas tuaj yeem raug kaw nrog lub peev xwm loj.
7. Parchment los yog lwm daim ntawv tais diav.
8. Pob zeb hnyav 3 kilograms.

Ua ntej yuav ua noj ua haus, koj yuav tsum ua tib zoo ntsuas cov tais diav. Txwv tsis pub, qhov muab tshuaj txhuam yuav tsis zoo.

Ib kauj ruam: Ua noj taum

Yuav pib nrog, koj yuav tsum npaj soy. Cov taum yuav tsum tau soaked hauv dej rau li peb teev. Thaum lub sij hawm no, cov taum yuav tsum ua kom loj tuaj. Taum yuav loj hlob ntau tshaj li ob peb zaug. Tom qab no, ntws dej thiab tshem tag nrho cov khib nyiab. Boil taum pauv yuav tsum xub tshaj high tshav kub rau ib tug boil, ces tig mus rau qhov hluav taws kub muaj peev xwm ua tau. Tom qab 4 teev cov khoom yuav npaj tiav. Taum yuav tsum ua mos.

Npaj soya yuav tsum tau lim, pouring tus txheem ntawm lub lauj kaub rau hauv ib tug colander. Taum tom qab ua noj ua haus yuav tsum muab khi rau hauv porridge. Rau qhov no koj yuav siv tau ib tug qos yaj ywm.

Theem ob: leaven

Grated taum yuav tsum tau muab tso rau hauv ib lub tob ntim. Nyob rau hauv dej nws yog ib qhov tsim nyog los dissolve lub ntsev, thiab ces ncuav nyob rau hauv ib puree ntawm soy. Lub resulting loj yuav tsum tau meej tov thiab ntxiv kinza-ntsws fungus rau nws. Nyob rau ntawm qhov nyiaj ntawm soybeans, 300 grams ntawm no feem ntau yog txaus. Tom qab qhov no, qhov muaj pes tsawg leeg yuav tsum sib xyaw, tab sis nws yuav tsum tau ua los ntawm tes. Li ntawd, cov pawg yuav ua homogeneous ntau.

Tam sim no soya tshuaj muab tau pauv mus rau ib lub lauj kaub ntawm ceramic. Lub qab ntawm lub lauj kaub tais diav yuav tsum tau sprinkled nrog ntsev. Tsuas yog tom qab no nws yuav ua tau kom hloov cov huab hwm coj, thiab ces muab faib nrog ob txhais tes thiab nias nws cia. On to top ntawm lub loj dua mus rau sprinkle nrog ntsev. Nws yuav txaus kom muaj ib qho kev teaspoon ntawm no tivthaiv.

Qhov saum npoo ntawm kab sau yuav tsum tau them nrog parchment, thiab tom qab ntawd ces nias dua nrog ob txhais tes. Qhov no yuav tshem tawm cov huab cua los hauv qab ntawm ntawv ua noj thiab tiv thaiv nws nkag mus rau hauv qhov muab tshuaj txhuam rau yav tom ntej. Tam sim no lub thawv nrog cov taum pauv yuav tsum raug kaw nrog lub hau, nyiam dua ntoo. Yog hais tias tsis yog, ces koj tuaj yeem siv lub tais roj hmab ntawm qhov tsim nyog loj. Lub hau yuav tsum yooj yim txo qis rau hauv lub khob. Los ntawm tag nrho cov no yuav tsum tau crushed. Raws li ib tug load koj siv tau pob zeb, tag nrho qhov ceeb thawj uas yog peb kilograms.

Peb tab tom nrhiav rau pem hauv ntej ua noj

Cov nplej zom "Miso" yuav tsum tau kuaj xyuas txhua lub sijhawm. Txhua hnub nyob rau hauv qhov composition koj yuav tsum tau ntxiv ib tug teaspoon ntsev. Qhov no yuav tsum tau ua kom tiav kom txog rau thaum cov huab cua tsis siv li 80% ntawm tag nrho cov peev xwm. Cov seem 20% yuav maj mam sau nrog kua los ntawm cov huab cua uas yuav nchuav thaum lub sijhawm fermentation.

Lub thawv nrog tshuaj txhuam yuav tsum muab tso rau hauv qhov chaw tsaus thiab txias dua. Qhov ntsuas kub hauv chav yuav tsum tsis pub tshaj 15 ° C. Yuav npaj sai sai. Qhov no yuav siv li 6 hlis mus txog 5 xyoos. Thaum lub sij hawm no, lub cev muaj pes tsawg leeg yuav ua loj leeb. Tsis txhob qhib lub hau txhua hnub. Yog hais tias koj ua qhov no tsis tu ncua, ces qhov zoo ntawm qhov muab tshuaj yuav poob qis. Yog li ntawd, qhov yuav tsum tau kuaj xyuas tsis pub tshaj ob zaug hauv 30 hnub.

Ob peb lo lus xaus

Tam sim no koj paub li cas soy tshuaj muab lub teeb thiab tsaus nti. Los npaj xws li ib tug nyob tus yeees, nws yuav siv ntau lub sij hawm thiab siab ntev. Nws yog tsim nyog sau cia tias pastas ua los ntawm soybeans yog heev tseem ceeb rau peb lub cev. Lawv muaj cov vitamins D, A thiab B. Tsis tas li ntawd, lawv muaj iron, zinc thiab calcium ntau. Raws li rau cov ntsiab lus ntawm cov khoom sib xyaw, qhov ntsuas no tsis yog siab. Nws yog vim li no tias cov tais diav no yog qhov ntsuas kev noj haus. Tsis tas li ntawd, xws li ib qho khoom siv feem ntau siv los tiv thaiv qee yam kab mob.