Ntses nyob rau hauv Polish: ib daim ntawv qhia rau tiag punks

Qhov feem ntau kev noj haus khoom yog, ntawm chav kawm, ntses. Thiab nws tsis nyob rau hauv lub teb chaws twg nws yog siav, dab tsi spices ntxiv hauv zos tsw, lub saj zoo ntawm cov ntses thiab nws cov zaub mov muaj nqi nyob unchanged. Ib qho ntawm cov tais diav yog ntses nyob rau hauv Polish, daim ntawv qhia uas peb yuav xav txog.

Hauv txhua lub teb chaws, cov nqaij nruab deg tau muaj kev hwm thiab kev hwm. Tab sis, yog hais tias lub teb chaws yog tsis landlocked, cov ntses yog kho nrog ib co trepidation, lub chaw ntug hiav xeev tsuas muaj xws li nws nyob rau hauv lub txhua hnub khoom noj. Ntses fillets absorbed los ntawm lub cev zoo npaum li cas tshaj nqaij, uas piav txog cov nqi ntawm coj mus muag ntses. Nws muaj cov protein ntau, cov amino acids uas tseem ceeb, cov vitamins ntawm ntau pawg (A, B, D), tseem ceeb macro- thiab microelements, xws li iodine, phosphorus, calcium, selenium thiab ntau lwm tus, nrog rau cov roj fatty acids uas zoo rau lub cev. Lub luag haujlwm tseem ceeb hauv kev ua haujlwm ntawm cov hlab plawv.

Ntses nyob rau hauv Polish, hauv daim ntawv qhia uas peb coj raws li ib lub hauv paus, nyob rau hauv ntau nrog cov zaub mov txawv los ntawm lwm lub teb chaws. Ntev nyob hauv lawv txhua tus ntses, thiab nws yog npaj nrog ntau hom zaub uas loj hlob hauv lub teb chaws no. Txij li thaum txwv ntawm daim ntawv qhia, Poland, yog lub hiav txwv hwj chim, ces, ntawm chav kawm, tus ntses yog tshiab, chilled, nws yog ntau muaj ntxhiab thiab tastier. Thaum xaiv nws, peb pib ntawm cov txheej txheem: cov ntses yuav tsum tau undeformed, tsis muaj kinks, folds thiab breaches ntawm lub meej mom ntawm daim tawv nqaij, tsis muaj txawv teb chaws tsis hnov tsw thiab hnoos qeev, ib co ntawm stripping thiab stains. Freshly khov ntses ib txwm muaj qhov muag pob ntseg, uas yog tsim nyog them nqi rau thaum twg yuav. Thiab yog hais tias yuav tsum tau ua kiag li frank, ces tus ntses, nuv ntses nyob rau hauv ib qho nyob ze ntawm ib tug neeg nuv ntses, kuj yuav tuaj ua si, thiab no tais yuav tau txais kev zoo nkauj ntawm koob hmoov thiab yeej.

Npaj pib nrog kev ntxuav cov ntses: nws yog ib qho tsim nyog rau lub plhaub thiab yaug hauv dej ntws. Disassemble, dawb los ntawm cov pob txha thiab tshem tawm taub hau. Sprinkle nrog ntsev thiab kua txob fillets thiab muab tso rau hauv ib saucepan. Thawj txheej ntawm grated carrots (2 pieces), ib ob txheej ntawm ntses fillets, thiab peb txheej - finely tws dos (2 pieces). Sau qhov no nrog ib qho khoom noj qab zib ntawm broth, uas peb ntxiv laurel nplooj thiab kua txob qab zib (koj tuaj yeem mushroom los yog ua noj sai) thiab ua noj rau 20 feeb ntawm lub me me hluav taws - uas yog npaj tau ntses hauv Polish. Daim ntawv qhia no yooj yim heev, thiab cov khoom xyaw yog ib txwm muaj. Muab kev noj haus noj mov, nws yog ua tau rau noj, txawm rau cov neeg mob nrog cov kab mob ntawm tus mob huam nyob rau hauv mob (Yog hais tias koj tsis txhob siv ceev ua noj ua haus broth).

Nyob rau hauv cov ntaub ntawv no, ntses nyob rau hauv Polish, ib daim ntawv qhia tias koj twb paub, yog ib tug noj khoom noj khoom haus rejuvenating thiab ib tug tseem ceeb zaub mov. Thiab koj muaj peev xwm muab cov ntses fillets rau ib daim ntawv ci, greased nrog zaub roj. On top ntawm nws pw ib nrab ntawm Cherry txiv lws suav, sliced olives thiab tws Walnut kernels, thiab ces Fry kom txog thaum Golden xim av nyob rau hauv qhov cub rau 30 feeb nyob rau ntawm ib tug kub ntawm 170 ° C. Tom qab npaj txhua yam nrog cov zaub basil, ib lub tshiab thiab ntau ntsim tais nws thiaj li tig tawm. Qhov no yog li cas cov ntses yog siav hauv Italis.

Thiab yog hais tias qhov txawv ntawm European cuisine yog lean ntses ntawm kev noj haus ua noj ua haus, qhov twg ib feem ntau tau khiab nyob hauv cov zaub, lub ntsiab thiab prevailing daim ntawv yog lub teb chaws xim ntawm Lavxias teb sab thiab Slavic dishes - cov zaub mov yuav tsum tag nrho. Yog li ntawd, cov ntses nyob rau hauv ib txoj kev muaj koob muaj npe, daim ntawv qhia uas yog tam sim no suav tias, yuav marinate thiab ci nyob rau hauv ib tug loj npaum li cas mayonnaise. Nyob rau hauv lub marinade mus poob ntses rau 30-40 feeb, rau nws cov kev npaj yuav tsum tau: mayonnaise - 200 grams, 2 hau txiav nrog dos ib ncig, finely tws dill zaub. Muab cov ntses tso rau ntawm ib daim ntawv ci thiab ci hauv qhov cub rau 30-35 feeb tom 170 ° C, nphoo nrog crushed cheese crumbs. Cov ntses yog pab nrog ib sab zaub ntawm qej los yog kib qos yaj ywm, liab taum los yog mov.