Ib tug poj koob tais rau tshais - buckwheat nrog nceb, dos thiab carrots

Koj xav hais tias hais txog dab tsi rau noj rau pluas tshais los yog noj hmo? Nco ntsoov lub buckwheat. Qhov no porridge nourishing thiab heev pab tau. Ntawm cov hoob kawm, uas tsis hlub nws tag nrho. Yog li ntawd nws yog tsim nyog los sim heev npaum li cas rau lub phaj yuav tsum tau muab enjoyed los ntawm tag nrho cov neeg hauv tsev neeg. Tam sim no peb mam li qhia koj yuav ua li cas ua cua thiab ceev ceev buckwheat porridge nrog zaub.

Buckwheat nrog nceb

Tam sim no piav qhia txog yuav ua li cas ua noj buckwheat nrog nceb los yog nceb.

Yuav kom npaj koj xav tau:

• buckwheat (groats) - ib khob;

• Dej - ob tsom iav;

• nceb (yuav tsis muab cov dawb thiab nceb) - 300 grams;

• dos - ib tug los yog ob tug pcs.;

• ntsev;

• kua txob (freshly hauv av);

• Zaub roj;

• zaub ntsuab.

Txheej txheem ntawm kev npaj ntawm cua garnish nrog nceb

Tus thawj theem - ua noj porridge

1. Thawj coj lub lub pob tw, tawm mus nws, muab tso rau nws nyob rau hauv lub lauj kaub thiab yaug.

2. Ces sau nrog dej (ob tsom iav).

3. Nqa mus rau lub rwj, ces tshem tawm cov npaus thiab txo cov nplaim taws.

4. Ces hau cover yias, noj thaum uas tsis muaj tshav kub rau 20 feeb mus rhaub dej. Thaum lub sij hawm ua noj ua haus, tsis txhob cuam tshuam nrog lub porridge.

Cov theem tom ntej ntawm kev npaj

1. Tam sim no siv lub nceb, ntxuav lawv thiab txiav mus rau hauv slices. Yog hais tias koj noj nceb, lawv yuav tsis tau mus ua ntej-haus. Yog hais tias, piv txwv li, dawb nceb los yog hav zoov, ces lawv yuav tsum boil rau tsib feeb.

2. dos tev thiab tsuav melenko.

3. Cov frying lauj kaub kib kom txog thaum mos mos nyo hau rau tsib feeb. Ces ntxiv mus rau lub nceb. Ci kom txog thaum kev sib tw uas hais txog 10 feeb. Tom qab hais tias, ntsev thiab kua txob tag nrho cov uas yog lus dag nyob rau hauv lub lauj kaub.

4. Ces sib tov porridge nrog zaub thiab nceb. Tom qab lub lauj kaub qhwv nrog ib tug phuam thiab muab tso rau hauv ib tug sov so qhov chaw rau ob teev. Pub porridge, tsis txhob hnov qab nphoo rau saum ntawm zaub ntsuab.

Buckwheat nyob rau hauv ib lub lauj kaub - qhov thawj thiab qab tais

Npaaj buckwheat nyob rau hauv ib lub lauj kaub rau hauv qhov cub. Nws yog yooj yim txaus. Ntxiv mus, no tais yog nrov heev nrog ntau. "Yog vim li cas?" - koj nug. Yog, vim hais tias nws yog tau pab tau ntau tshaj siav, piv txwv li, nyob rau hauv ib tug lauj kaub nrog ntau ntawm cov roj. Cov khoom siv ua nyob rau hauv huam, yog tau tus hluas thiab nyuj nyoos.

Yuav kom npaj no tais, peb xav tau (rau ib lub lauj kaub)

• nceb (ntawm koj xaiv, dua li nceb) - ib tug peb lub hlis twg khob;

• buckwheat (groats) - 0.5 khob;

• cov dej - 1 diav;

• mis (siav thiab smoked) - ob los yog peb slices;

• ib lub qe;

• dos - 1-2 pc.;

• Carrots - ib tug pcs.;

• txuj lom;

• butter - 35 grams.

Kev npaj ntawm cov zaub mov

1. Nws puv no buckwheat nrog nceb thiab dos thiab carrots yog heev six. Yog li ntawd, koj yuav tsis khuv xim lub sij hawm siv. Yog li ntawd, cia peb pib ... Thawj, ntxuav lub nceb, ces txiav mus rau hauv heev melenko los yog qab nthab nyob rau hauv ib tug mortar (yog hais tias koj siv qhuav).

2. Dos thiab carrots txiav mus rau hauv nruab nrab-qhov loj qhov me thiab huv si.

3. Tom ntej no, nteg nyob rau hauv huam zaub, nceb thiab, ntawm chav kawm, cov heev buckwheat.

4. Tom qab ntawd lub tais ntsev, txuj lom rau lub caij thiab ncuav dej kub. Npaaj buckwheat nyob rau hauv ib lub lauj kaub rau hauv qhov cub. Qhov no txoj kev yuav siv sij hawm txog li 50 feeb. Yuav kom buckwheat muab xoob thaum lub sij hawm ua noj ua haus tsis xav tau los mus sib tov nws.

5. Tsib feeb kom txog thaum siav, tshem tawm cov pots. Nyob rau hauv txhua qhov chaw ib daim ntawm butter. Mus rau saum tais diav tau muab ib tug tej yam hau, koj yuav tau ua txhaum ib lub qe. Ces dua nyob rau hauv lub qhov cub mus buckwheat nrog nceb, dos thiab carrots nyob rau hauv lub lauj kaub. Nws yuav tsum tau muaj kom ntev li ntev raws li lub qe yog siav. Tom qab qhov yuav tsum tau muab ib tug me ntsis zaub mov mus rau txias, thiab koj yuav coj mus rau lub rooj, thiab txoj cai nyob rau hauv lub lauj kaub, nws yog li ntawd nthuav.

Buckwheat nrog zaub nyob rau hauv lws suav kua

Tam sim no cia peb xav txog yuav ua li cas ua noj buckwheat nrog nceb thiab zaub nyob rau hauv lws suav kua. Qhov no yog ib tug zoo kawg nkaus lub tais yuav los siav txawm cov neeg uas yog tshwj xeeb yog tsis kiv cua ntawm lub aforementioned cereal.

Mus ua noj lub buckwheat yuav tsum tau:

• Dej - 300 ml;

• butter - 30 grams;

• sunflower roj;

• soob (nruab nrab loj) - 3;

• nceb - 200 grams;

• seasonings;

• Carrots - 1 pc.;

• zaub ntsuab;

• txiv lws suav browned - 150 ml;

• noob - 2 pcs.;

• buckwheat - 1.5 khob (330 grams).

Yuav ua li cas mus ua noj ib pluag mov?

Tus thawj ua noj ua haus kauj ruam

1. Ua ntej, ntxuav lub carrots thiab dos, ces txiav mus rau hauv me me ntsuas.

2. Ntxuav thiab hlais nceb raws li koj nyiam.

3. Muaj kuj ntxiv cov txiv lws suav, tsuav nqaij.

4. Tam sim no koj yuav tsum yias, thiab sib sib zog nqus txaus. Yuav kom hliv roj thiab kib dos thiab carrots nyob rau hauv peb feeb nyob rau hauv high tshav kub.

5. Ces ntxiv nceb thiab boil rau ib co ob feeb, cov nplaim taws me ntsis txo.

6. Tom ntej no, ntxiv cov txiv lws suav thiab boil rau qee lub sij hawm kom ntau li ntau.

Qhov thib ob ua noj ua haus theem

1. Tam sim no tuaj rau hauv qhov kawg theem. Koj yuav tsum tau ntxiv cov buckwheat (ntxuav), txiv lws suav (browned), zaub thiab, ntawm chav kawm, cov dej. Tom ntej no, ntsev, kua txob thiab do phaj.

2. Npog lub buckwheat cover, txo tshav kub thiab simmer rau nees nkaum feeb thiab. Los ntawm txoj kev, Yog hais tias koj xav mus buckwheat nrog nceb, dos thiab carrots tau ib tug cua, hloov cov dej nrog nqaij qaib broth. Tom qab ntawd, zaub mov yuav txawm ntau noj. Thaum lub sij hawm ua noj ua haus, yog tias koj pom ib tug yuav tsum tau, ces to top li nrog kua rau porridge yog tsis burnt.

3. Thaum nws yog siav, cia nws brew rau txog kaum tsib feeb (yog hais tias nws yog tsis yooj yim sua rau qhib lub hau). Hais tias yog tag nrho buckwheat nrog nceb thiab zaub npaj txhij. Nws puv tawm nws yog cua thiab flavorful. Nws yuav siv tau raws li ib tug nyias muaj nyias ib lub tais, thiab raws li ib tug sab zaub mov, xws li cutlets los yog ci nqaij.

Thaum kawg, ib tug me me

Tam sim no koj paub yuav ua li cas ua noj buckwheat nrog nceb, dos thiab carrots. Raws li koj tau pom, qhov no yog ua li cas thiab tsuas sai sai. Qhov no zaub mov muaj peev xwm ua tau ib tug zoo kawg nkaus noj tshais rau tag nrho tsev neeg, vim hais tias nws muaj ib tug ntau ntawm cov vitamins thiab minerals. Peb cia siab tias koj yuav muaj peev xwm ua ib tug kev muaj tiag ntawm lub zaub mov txawv muaj nyob rau hauv tsab xov xwm.