Calamari, stewed nyob rau hauv qaub kua

Cov tais diav nyob rau hauv uas lub ntsiab muaj yog squid, nqaij ntses nyoo no mas muaj nuj nqis los ntawm amateurs. Ib tug squid, stewed nyob rau hauv qaub cream - yog tsis tsuas six, tab sis kuj heev noj qab nyob zoo phaj.

By lawv tus kheej, squid - ib tug tiag tiag fount ntawm proteins. Lawv ntaub so ntswg muaj ib tug ntau ntawm cov as-ham uas ho ua rau kom lub tso pa tawm ntawm digestive kua thiab tsi muab ib tug tshwj xeeb saj ntawm cov khoom noj khoom.

Tshuaj nyob tus yeees ntawm cov nqaij squid txawv lossis loj nqi ntawm cov dej thiab nyob rau tib lub sij hawm uas tsis muaj nyob rau hauv roj. Tej nqaij kuj muaj cov vitamins B, C thiab ntau yam txoj lw ntsiab.

Nyob rau hauv tas li ntawd, tus nqi ntawm cov protein, cov vitamins PP thiab B pab pawg neeg, qhov tseem ceeb cov amino acids nyob rau hauv cov nqaij yog ntau tshaj nyob rau hauv lub cev nqaij daim tawv ntawm cov ntses thiab cov tsiaj yug hauv tsev. Lub squid yog nplua nuj heev nyob rau hauv hlau, iodine, phosphorus thiab tooj liab. Nyob rau hauv tas li ntawd, lawv yog feem ntau xa mus rau raws li hiav txwv ginseng vim lub zoo ntxim rau cov txiv neej potency.

Squids muaj ib qhov txawv feature. Thaum lawv khov siab khaws cia tag nrho lawv tej organoleptic zog xws li saj, xim, kev ntxhib los mos thiab tsis hnov tsw. Yog li ntawd, los npaj squid stewed nyob rau hauv qaub cream, koj muaj peev xwm siv lawv tsis tau tsuas tshiab tab sis kuj khov. Lub saj ntawm cov khoom noj yog tsis cuam tshuam.

Piv txwv li, nyob rau hauv Tuam Tshoj thiab Nyiv siv squid thiab nyoos, thiab qhuav, thiab steamed thiab kib thiab Marinated thiab ci. Qaug nyob rau hauv lub lauj kaub txawm suckers thiab ob lub qhov muag, uas, raws li lub inhabitants ntawm cov teb chaws zoo li lub saj ntawm neeg.

Nws yuav tsum uas sau hais tias cov ua noj ua haus squid yog zoo dua tsis ntau tshaj 10 feeb. Los yog zoo dua mus rau 45 feeb, cov nqaij yog tawv. Qab zib thiab sib tw uas muaj nqaij ntawm no marine lub neej yog heev nrov nyob rau hauv qhov kev npaj ntawm heev heev xam lav. Ib tug squid rings, maj mam kib - ib tug zoo khoom noj txom ncauj rau npias.

Yuav kom tau kev zoo siab zoo saj ntawm nqaij ntses nyoo, ua noj squid nrog qaub qab zib thiab qej.

Ua li no koj yuav tsum tau, ntawm chav kawm, squid (1 kg), qaub cream (200 grams) thiab qej (3 cloves), raws li zoo raws li kua txob thiab ntsev mus saj thiab dill.

Yuav pib squid, ntxuav thiab ncuav tshaj boiling dej zoo. Tshem tawm rau sab saum toj daim tawv nqaij thiab boil 5 feeb nyob rau hauv salted dej me ntsis. Squid txiav mus rau hauv ib daim hlab, thiab cov peeled qej thiab dill finely tsuav.

Ces sib tov txhua yam, muab tso rau hauv ib lub lauj kaub thiab ncuav qaub cream. Ib me ntsis ntsev thiab kua txob. Ua peb feeb.

Yog hais tias koj xav mus ua noj lub squid, stewed nyob rau hauv qaub cream, ces peb tom ntej no daim ntawv qhia yuav muaj rau koj raws nraim rau koj saj. Yog li ntawd, koj yuav tsum coj squid (500 grams) qaub cream (2 tbsp. Diav), ib tug dos thiab hom qoob mog hmoov (3 teaspoons), zaub roj (3 tbsp. Tablespoons) thiab ntsev thiab kua txob mus saj.

Ntxuav thiab peeled squid me ntsis ua thiab ua tib zoo txiav mus rau hauv me me daim qub. Kua txob thiab ntsev mus saj. Fry me ntsis nyob rau hauv ib pab yias.

Finely chop lub dos thiab ntxiv mus rau lub squids. Ywg dej rau tag nrho cov hmoov thiab Fry kom txog thaum Golden xim av.

Muab tag nrho mus rau hauv ib tug me me saucepan thiab ntxiv cov kua thiab ib tug me ntsis kub dej. Simmer rau txog 40 feeb. Koj calamari, stewed nyob rau hauv qaub kua npaj.

Ua ntej tam sim ntawd pab garnish nrog zaub txhwb qaib los yog dill.

Yog hais tias koj xav mus sim ib lub tais ntawm squid, uas tsis yog tsuas yog cua thiab qab, tab sis nws yog tseem cia yaj nyob rau hauv koj lub qhov ncauj, kom paub tseeb tias koj noj cov squid nyob rau hauv lub qhov cub nyob rau hauv ib tug ntses.

Rau cov ntses, koj yuav tsum tau ib tug qaib bouillon lub voos xwmfab yaj nyob rau hauv ib khob ntawm boiling dej. Nws tseem yog tsim nyog los ntxiv cov hmoov nplej (3 dia) thiab ua noj kom txog thaum tus.

Squid siav, txiav mus rau hauv daim me me, mus ncuav rau npaj ntses thiab xa nws nyob rau hauv qhov cub. Ci lawv yuav kom txog thaum Golden xim av. Raws li ib tug garnish yuav ua tau tej zaub los yog, piv txwv li, cov nplej zom.

Txaus siab rau koj noj mov!