Zaub nyoos rau hauv handfuls - qub tsim thiab zoo saj

Zaub mov ntawm cov zaub nyoos, hais nyob rau hauv no tsab xov xwm, muaj peev xwm ua ob qho tib si ua ib qho kev ua si, thiab heev six thiab noj zaub mov noj rau ib lub rooj festive los yog casual. Cov tseem ceeb ntawm cov khoom noj txom ncauj yog tias cov khoom xyaw uas tsim kom muaj cov khoom xyaw uas tsis sib xyaw, tab sis tau muab tso rau nyias tais. Cov khoom qab zib, cov tais diav, muaj ntau lub npe: "Tsvetik-Semitsvetik", "Chamomile", "Rainbow". Tab sis txoj ntsiab cai ntawm lawv cov kev npaj yog tib yam. Yog li ntawd, cia peb saib cov kev xaiv ua cov tais no.

Nyias "Daisy": rau qhov kev npaj ntawm cov kev taw qhia

Yuav kom ua tau cov khoom noj txom ncauj no, koj yuav tsum tau cov khoom noj khoom haus nram qab no:

• 400 g ntawm nqaij qaib nqaij;
• 250 g tshiab nceb (champignons los yog veshenok);
• 3 qos yaj ywm;
• 1 tau ntawm cov kaus poom plias taub;
• 100 g ntawm nyuab cheese;
• 5 nqaij qaib qe;
• Zaub (zaub txhwb qaib, dill, lettuce);
• Mayonnaise ntawm nruab nrab roj cov ntsiab lus (40-45%);
• Ntsev kom saj;
• Zaub roj.

Zaub nyoos ntawm cov khoom no yog npaj los ntawm cov lus piav qhia nram qab no. Nceb yuav tsum muab txiav rau hauv daim hlau thiab kib hauv ib lub lauj kaub nrog roj zaub. Boil nqaij, qe thiab qos yaj ywm. Tom qab lawv txias, zom lawv rau hauv daim ntawv nyob rau hauv daim ntawv ntawm cubes. Pineapple drained los ntawm ib tug colander. Yog hais tias lawv tau muab decorated nrog ib ncig, txiav lawv mus rau hauv me me daim hlau. Nyob rau ntau lub tais tso lub zaub xas lav. On lawv nyob rau hauv ib lub voj voos nyob rau hauv handfuls nteg tawm tag nrho cov khoom xyaw. Center lub tais nrog mayonnaise. Tsis tas li ntawd xwb, lawv tuaj yeem qhaj qhov chaw uas ib qho khoom sib txuas nrog lwm tus. Sprigs ntawm parsley thiab dill ntim rau ntawm ntug ntawm zaub mov. Zaub xam lav "Camomile", pawg ntawm decorated, npaj txhij.

Daim ntawv qhia ua noj khoom noj khoom haus "Zaj sawv"

Txhawm rau noj pluas noj thiab noj mov ua ke peb noj cov khoom xyaw nram no:

• 1 tau ntawm cov kaus poom ntsuab peas;
• 2 me me vinaigrette beets;
• 2 carrots;
• 200 g ntawm dawb cabbage;
• 200 g walnuts (tuaj yeem tsis muaj lawv);
• 400 g ntawm smoked khoom (hnyuv, nqaij, nqaij npua);
• 1 pob ntawv loj loj;
• 2 loj daus ntawm mayonnaise (45%) thiab qaub cream (15% roj cov ntsiab lus);
• Ntsev.

Yuav ua li cas npaj zaub nyoos los ntawm handfuls los ntawm xws li ib qho khoom noj khoom haus tau piav qhia hauv cov kev qhia nram qab no. Carrots thiab beets yuav tsum tau grinded on ib grater. Cov neeg uas tsis nyiam raw beets tau npau nws. Txiav cov neeg rau hauv lub me me. Cabbage chop nplua strips. Txiav cov nqaij ua rau me me. Tev lub taum mog rau ntawm ib sab hauv kom tawm kua tawm. Nyob rau hauv qhov chaw ntawm ib tug thoob plaws zaub mov muab smoked khoom, thiab ib ncig ntawm lawv slides - tag nrho lwm cov khoom xyaw. Nyob rau hauv sauceboin, sib tov lub ntsev, mayonnaise thiab qaub cream, thiab pab cais. Zaub xam lav nrog cov kua nplaum uas muab chilled.

Cov khoom noj txom ncauj "Discovery" - khoom tsim thiab piquant saj!

Cov khoom uas yuav tsum tau ua rau kev noj zaub xam lav muaj teev nyob hauv daim ntawv:

• Fresh cucumbers;
• Cov kua txob qab zib;
• Carrots;
• Dawb radish;
• Cabbage ntawm Peking;
• Soy sauce;
• Mij "Funchoza";
• Nqaij (cov tuna, squid, "hiav txwv cocktail");
• Zaub roj.

Peb kawm los npaj cov zaub nyoos los ntawm handfuls ntawm cov khoom no raws li tau hais tseg. Ua noj cov noodles raws li cov lus qhia ntawm pob thiab ntws. Sau nrog txiv ntseej los yog sunflower roj thiab soy sauce. Txiav cabbage, kua txob txiav mus rau hauv ib daim hlab, thiab grind tus so ntawm zaub. Muab cov noodles tso rau hauv zaub mov hauv nruab nrab, thiab cov nqaij nruab deg rau nws. Nyob ib ncig ntawm ib tug neeg slides ntawm zaub. Khoom txom ncauj nrog cov ntses.

Zaub nyoos ua pawg, ua si raws li cov zaub mov no, muaj caloric heev, yog li ntawd lawv tuaj yeem ua haujlwm ua cov zaub mov tsis muaj zog.