Qaib zaub xam lav nrog taum 'Fasolie'

Universal thiab tseem ceeb taum yog dav siv nyob rau hauv kev npaj ntawm ntau yam lauj kaub tais diav. Qhov tiag tiag amazing khoom tsis tau tsuas yog kev noj haus khoom, tab sis kuj heals lub cev raws li ib tug tag nrho, favorably cuam tshuam lub chaw ua hauj lwm ntawm lub plawv, ob lub raum thiab gastrointestinal ib ntsuj av. Yav dhau los, taum raug siv los ua cov kua zaub xwb, tam sim no muaj ntau hom zaub mov txawv rau nws noj: pates, nqaij qaib nrog cov taum, thiab ntau hom khoom noj txom ncauj uas siv tsis tau cov noob taum xwb, tab sis kuj pods lawv tus kheej.

Nyias ntawm nqaij qaib nrog taum tuaj rau peb los ntawm Mexican cov zaub mov thiab tau ua heev nrov, ua tsaug rau cov kev ceev ntawm kev npaj thiab txawv tshaj plaw saj. Txhua tus niam tsev nyob hauv nws tus kheej txoj kev npaj tau cov zaub xam lav nrog nqaij qaib, ntxiv nrog koj cov zaub los yog ntau hom nqaij, noj tshuaj thiab ua raws li koj nyiam ua. Txhua tus ntawm lawv yuav thov tsis tsuas yog nrog lawv cov ntawv tseem ceeb, tab sis kuj nrog cov khoom siv zoo. Hauv tsab xov xwm no, peb yuav xav txog peb yam recipes, uas yog nco ntsoov nqa cov neeg nyiam ntawm cov khoom noj thiab cua.

"Fassolie" los yog ib qho zaub xam lav ntawm nqaij qaib nrog taum.

Cov khoom xyaw "Fasolie":
- 1300 g tshiab nqaij qaib fillets
- ib tug loj tau ntawm dawb taum
- khoom noj khoom haus me me
- ntau daim ntawv txheeb ntawm lettuce
- ntsuab feather hneev
- ib tug loj ntsev, ib tug sib tov ntawm dub thiab liab peppers
Kev yig rau "Fasolie":
- ib feem me me ntawm rab peev xim qhiav
- 3 cloves ntawm dawb qej
- ob lub qe los ntawm cov qe
- 7 ml ntawm mustard
- 30 ml ntawm soy sauce
- 30 ml ntawm mov vinegar
- 170 ml txiv laum huab xeeb unrefined roj
- ib tug me me pinch ntawm chili kua txob

Kev npaj ntawm zaub xam lav los ntawm nqaij qaib thiab taum:

1. Ntxuav thiab dipped cov ntswg nrog nqaij qaib fillets, xais los ntawm tag nrho cov sab nraud nrog ntsev thiab kua txob. Nyob rau hauv lub npaj lauj kaub (dua li nrog ib tug tuab hauv qab), ncuav nyob rau hauv 30 ml ntawm roj thiab cua sov, muab lub fillets muaj thiab Fry, tig xa raws, rau 6 feeb, ces tawm mus txias. Cov ntim khoom noj ua kom txias yog phom rau hauv nruab nrab daim txiag.
2. Tev lub noob txiv qaub, faib ua halves thiab txiav cov tsuav tsawg.
3. Taw mus hloov ntawm qhov ua tau kom tus colander, kom dhau caij dej npau npau.
4. Muab cov noob taum, dos thiab nqaij qaib rau hauv ib lub tais.
5. Ntxuav thiab yaug cov qhiav hauv paus thiab qej cloves, zom los yog zom nyob rau hauv ib tug blender.
6. Rice vinegar tov nrog kua ntses thiab mustard, tsav tsheb lub sib cais qe thiab ncuav cov roj, ntxiv cov qhiav thiab qej thiab meej tov.
7. Ua ntej pab, npaj ib lub tais uas tsim tawm cov nplooj ntawm lettuce, ncuav nqaij qaib thiab taum rau hauv nruab nrab ntawm tus swb, sau nrog hnav khaub ncaws thiab nphoo nrog tws ntsuab dos.

Cov zaub mov yog npaj rau 40 feeb, lub sij hawm tseem ceeb yog npaj cov khoom xyaw. Ntawm cov qhov tso tawm, muaj cov piam rau plaub tus neeg.

"Fasolinka" los yog nyias noj los ntawm cov taum kas taum nrog txiv apples.

Cov khoom xyaw:
- 220 ml taum paj liab
- peb me me qaub apples
- 60 ml ntawm creamy lub teeb roj
- 30 ml ntawm sifted hmoov
- 310 ml ntawm taum broth
- 15 ml ntawm cumin thiab ib tug loj ntsev

Txoj kev ntawm kev npaj ntawm "Fasolinka":
Ntxuav thiab txiav cov txiv apples nrog lobules, tom qab tshem qhov tseem ceeb. Sov lub yias, ntxiv butter thiab Fry lub kua nplaum. Nyob rau hauv lub ntim npaj kom nteg tawm lub taum, to top ntxiv ib diav ntawm roj, ncuav lub broth, tov nrog hmoov thiab boil kom txog thaum tuab. Npaj ib lub thawv uas tob hauv uas tau tso zis tawm thiab tawm cov taum. Ces sab saum toj nrog ib tug tuab sauce, tau los ntawm decoction ntawm taum.

Koj tuaj yeem siv raws li cov khoom noj siv rau cov nqaij kub kub los yog nyias nyias nyias, ntxiv cov peas los yog sib xyaw ob hom taum.

"Lub plhaw loj" los yog zaub xam lav ntawm taum nrog qej.

Kev ua zaub mov, peb xav tau ntsuab, ntsuab taum, me me taum (tsis pub tsawg tshaj 900 g), 70 ml zaub tshiab roj, 30 ml ntawm txiv hmab txiv ntoo vinegar, 6 tsuav qej, ib nkawm fleshy txiv lws suav thiab tshuaj ntsuab rau seasoning.

Ntxuav thiab tev lub fibers thiab stems ntawm raum taum, boil nyob rau hauv salted dej thiab recline on ib sieve thiab txias. Ncuav nyob rau hauv lub blender zaub roj, kua txob, tws dill nrog parsley thiab feathers dos, ntsev nrog qej thiab ntxiv ob peb spoons ntawm taum broth, tag nrho cov meej grind rau hauv ib tug hnav khaub ncaws. Muab cov taum tso rau hauv ib lub tais zaub npaj, sab saum toj nrog hnav khaub ncaws thiab kho nrog ringlets ntawm cov txiv lws suav tshiab tshiab, sprinkling me ntsis zaub ntsuab rau saum.

Kiag li tej yam yooj yim los npaj, nyias ntawm ntsuab taum yuav muaj siab zoo siab koj saj tsis tau tsuas yog cov follower ntawm noj nqaij zaub mov, tab sis kuj hais tsis zoo Carnivore, raws li ib tug sab zaub mov mus rau yam no hu ua nqaij hluas.