Yuav ua li cas ceev yog muaj tseeb. Yuav ua li cas kom tau tawm ntawm starvation

Muaj ntau hom kev yoo mov, uas txawv ob quantitatively thiab qualitatively. Zoo sib txawv qhia txoj kev ntawm txoj kev, thaum lub sij hawm kom muaj nuj nqis - ntawm nws lub sij hawm. Nyob rau hauv no tsab xov xwm uas peb yuav tham txog yuav ua li cas tshaib plab ib lub lim tiam los yog ob tug tsis tabkaum lub ntuj zog ntawm lub cev.

Yuav ua li cas yog cov kev pab cuam ntawm kev yoo mov?

• Duration: 1 mus rau 3 hnub. Nws activates lub hauv paus poob siab system ntawm lub hauv paus ntsiab lus ntawm kev nyuaj siab vim tsis muaj cov as-ham. Thaum lub sij hawm lub sij hawm no ntawm so thiab mos txwv digestive system yog ntxuav ntawm cov ntshav ntawm toxins.
• Duration: 3 mus rau 7 hnub. Nyob rau hauv tas li ntawd mus rau cov zoo, lawv yog ntxiv rau cov kev huv huv ntawm interstitial kua, lub cev tau tshem ntawm kua paug-ua kab mob thiab kho tshiab ntawm lub plab thiab cov hnyuv epithelial cov ntaub so ntswg.
• Sij hawm: 7 mus rau 14 hnub. Ntxuav thiab kho tshiab ntawm lub epithelium ntawm tus mob huam, siab ntxuav thiab connective ntaub so ntswg, kev cai ntawm lub plawv, unloading tag nrho lub cev hlwb los ntawm cov slag khoom resorption ntawm polyps, hlav. Nyob rau hauv tas li ntawd mus rau qhov yog cov teebmeem piav nyob rau hauv lub ntej paragraphs.
• Duration: 14 mus rau 21 hnub. Los ntawm qhov zoo uas muaj npe saum toj no yog ntxiv rau kom tiav rau lub purification thiab muab kho dua mob hlwb, mob raum, thiab feem ntau ntawm cov endocrine qog, resorption ntawm ntsev thiab slime, tu thiab daim ntawv rov ntxiv ntawm connective cov ntaub so ntswg thiab daim tawv nqaij.

Kev npaj rau txoj kev xyaum ntawm kev yoo mov

Ib txhia lub hlis ua ntej kev yoo mov (noj variant yog 90 hnub) tsim nyog los pretreat, freeing lub cev los ntawm ntau yam slag formations. Nws muaj kev ntxuav kev kho mob thiab kev noj haus hloov.

Yuav ua li cas yog lub cleansing ntawm lub cev?

Cleansing lub cev ntawm lub feem ntau pom tseeb foci ntawm slag - thawj qhov uas yuav tsum tau npaum li cas. Tshem khoom txoj hnyuv loj los ntawm quav deposits thiab lwm yam ballast, koj muaj peev xwm siv enemas. Cov kauj ruam tom ntej nyob rau hauv lub purification yog nqa daim siab, uas ntxiv txhob ntau ntsoog lub xeev, piv txwv li, kev tso tawm los yog cov laus pob zeb bile. Purification yog tseem ceeb heev rau tshem tawm feem ntau ntawm toxins, uas yog nyob rau hauv lub cev nyob rau hauv ib cov kua. Yuav kom txhim kho ob lub raum thiab yaug cov connective ntaub so ntswg, Kua txiv txoj kev kho tau lawm siv tau ntse. Nyob rau hauv cov khoom noj, nyob rau hauv lem, cog zaub mov yuav tsum them, thiab cov khoom xws li ncuav, chocolates, ncuav thiab candies, raws li zoo raws li qhaub cij, pizza thiab lwm tus neeg. Yuav tsum tau zam.

Tom qab lub purification nyob rau hauv no ib theem zuj zus nyob rau hauv lub downstream yoo mov slag ncaws txheej txheem tsis yuav tsum tau haib ua luaj thiab malnutrition lub sij hawm yuav tsum tau npaum li cas yooj yim dua thiab txuag. Dhau li tu txheej txheem muab ib lub sij hawm kom tshem tau ntawm pliaj kilograms. Rau cov lus qhia yuav ua li cas rau tshaib plab kom poob ceeb thawj, tab sis tsis tas yuav ua kev puas tsuaj rau kev noj qab nyob, nws yog sau ib tug ntau ntawm cov phau ntawv. Feem ntau cov feem ntau, xws li ib tug system tsis hais tiav rejection ntawm khoom noj khoom haus, kom muaj kev tshwj xeeb menus uas yuav muaj lub cev mob ntawm lub cev yog dab tsi. Qhov no yog tej yam ntuj tso, vim hais tias ntawm qhov ceeb thawj tsis txheej txheem - tsuas yog ib yam ntawm cov theem ntawm tus txheej txheem ntawm kab detoxification, qhov twg yoo mov yog tsis ib txwm ib tug tov. Thiab ib qho kev tshab txhais txog ntawm yuav ua li cas yoo mov nyob rau hauv dej, nyob rau hauv xws ntaub ntawv tau mus nrhiav tsis tshua muaj. Qhov tsab xov xwm tsom rua kev yoo mov, muaj ib tug curative nyhuv. Thiab vim hais tias cov txheej txheem nws yuav tsum tau tus neeg mob ntau lub luag hauj lwm mus kom ze nyob rau hauv kev sib piv nrog ib co cov pluas noj, rau lub hom phiaj ntawm cov uas - lub xwb poob phaus. Txawm li cas los, yuav tau tshem ntawm los ntawm 2-3 ntxiv kilos tau, adhering rau kev kho mob peb-hnub yoo mov.

Yuav ua li cas mus rau hauv lub kom yoo mov?

Ib qho tseem ceeb point yog cov tswv yim thaum lub sij hawm starvation txheej txheem nyob rau hauv lub xeev no. Wb hais tias koj nrees coj lawv cov zaub mov thoob plaws hauv lub hnub thiab txiav txim siab ib hnub tom ntej rau yoo mov, kiag li xa lawv tus kheej los ntawm cov nyaij ntawm tshiab calorie ntau ntau. Yog li, koj lub neej yog vim lub zog tau txais nyob rau hauv excess ntawm ua ntej starvation, vim lub fact tias nyob rau hauv no lub sij hawm ntawm lub sij hawm yog nyob rau hauv lub hnyuv ib ntsuj av. Tej tsis ncaj ncees lawm mus kom ze adversely muaj feem xyuam rau cov kev kho mob ntawm lub cev, tshwj xeeb tshaj yog yog hais tias qhov yog xyaum tau peb hnub los yog ntau tshaj. Ntawm no peb yuav tham txog siv ceev xwmphem cov hnyuv, uas nyob rau hauv lem hampers lub ntuj txheej txheem ntawm purification. Quav, thaum nyob rau hauv lub cev yog ib tug ntev lub sij hawm ntawm lub sij hawm, yog ib tug loj qhov chaw ntawm lom vim nquag tshwm sim cem quav.

Los ntawm no nws hais ntxiv hais tias lub luv luv kev tshaib kev nqhis tsis zoo yog tias tsis nkag mus rau tus txheej txheem nws tus kheej, xws li. E. tsis muaj ua ntej purification. Thiab nyob rau hauv dav nws yog tsis zoo li xws qho kev tshwm sim muaj peev xwm yuav hu ua tshuaj. Nws yog tshwj xeeb yog ib qho tseem ceeb kom paub tias yuav ua li cas ceev pancreatitis, gastritis thiab lwm yam kab mob, thiaj li tsis mus ntxias cov exacerbation ntawm tus kab mob. Tus txheej txheem kev ntxuav tus mob huam txhawb ceev switching vim zaub mov resuming cellular biosynthetic mechanisms.

Tus txheej txheem ntawm kev npaj

Cia peb tig mus rau cov ntaub ntawv nyob rau hauv yuav ua li cas yoo mov kom zoo thiab yuav ua li cas pib tus txheej txheem. Nqa tawm tu txheej txheem rau cov gastro-plab hnyuv ib ntsuj av tau yuav raws li nram no:

1. Siv cov tshuaj ntaus cev.

2. Siv ib tug cleansing enema.

3. Tsis pub tsawg tshaj li ib lub lim tiam ua ntej kev tshaib kev nqhis pib noj xwb tshiab zaub zaub mov. Cov khoom no yog tsim rau cov neeg uas yuav mus siv yoo mov, ntev tsis muaj ntau tshaj li ib lub lim tiam.

General cov ntaub ntawv rau beginners

Thaum txiav txim siab mus rau chaw uasi mus rau tej kev kho neeg mob cov txheej txheem, koj yuav tsum nkag mus rau koj tus kheej mus rau hauv lub viav vias ntawm tej yam uas los ntawm kev kawm ntau yam ntawm cov ntaub ntawv hais txog yuav ua li cas yoo mov kom zoo. Nws yuav tsum tau to taub hais tias tus thawj ob peb fasts koom nrog ib co teeb meem, thiab qhov no yuav tsum tau kom ntseeg tau kev nplij siab thaum lub sij hawm cov txheej txheem. Nyiaj so koobtsheej ntawm txhua lub sij hawm - qhov yooj yim yuav tsum tau ntawm kev yoo mov yuav tsum tau thaum lub sij hawm tus txheej txheem ntawm tau txais tshem ntawm toxins. Thaum lub caij nyoog kawg no nkag mus rau hauv cov hlab ntsha, nws ua rau intoxication. Cov uas ua malaise yuav tsum tau nrog los so thiab so vim lub fact tias mus ntxiv yoo mov, raws li tau zoo raws li mus ntxuav cov ntshav ntawm toxins, nws tsis yog tau tsis tau cov restoration ntawm kev loj hlob. Hauv qab no yog ib tug saib yuav ua li cas yoo mov kom zoo rau peb, xya los yog kaum hnub.

Variants ntawm lub nkag mus rau lub yoo mov

Muaj ntau ntau cov tswv yim kev xaiv nyob rau hauv lub starvation txheej txheem.

Variant № 1. Txij li thaum sawv ntxov tsis txhob noj, haus dej haus dej. Tag nrho nws thiaj li muab tshem tawm lub txheem ntawm cov nyuv nyob rau hauv ib tug tej yam ntuj tso txoj kev. Tab sis ua ntej qhov no tshwm sim, cov ntshav yuav ntws ib tug ntau yam ntawm tshuaj uas yuav ua rau intoxication thiab qeeb txoj kev hloov mus rau lub intracellular lub hwj chim. Muaj yog tsis muaj tej dab tsuas yog cov uas muaj kev peb hnub ntawm kev yoo mov tsawg kawg yog ib lub xyoo, raws li zoo raws li cov neeg uas nws digestive ib ntsuj av tau yog kiag li noj qab nyob zoo.

Variant № 2. Xav txog yuav ua li cas ceev kom zoo, nram qab no lwm embodiment ntawm txoj kev ua no.

Nyob rau hauv thaum sawv ntxov koj yuav tsum yog coj ib tug laxative los yog ua ib tug me ntsis ntawm kev ntxuav enemas. Txij li thaum lub kev twb kev txuas yog haujlwm thiab cov zaub mov muaj ib tug instantaneous hloov mus rau lub intracellular lub hwj chim. Tom qab, zuag qhia tag nrho noj qab haus huv nyob rau hauv tus txheej txheem ntawm kev tshaib kev nqhis yuav muaj ob peb lub sij hawm zoo tshaj starvation tsis muaj plob tsis so tswj cleansing.

Ib tug ob peb lub tswv yim

Nyob rau hauv lub neej yav tom ntej, peb yuav adhering rau lub peb hnub ntawm kev yoo mov, thiab koj yuav ua li cas tsis muaj ib tug enema, thiab nyob seven- los yog kaum-thov nws txhua txhua lwm hnub. Yuav ua li cas mus pw so, nws yog ib co ntshaw. Cov nyiaj so koobtsheej hom tso cai rau lub tseem ceeb heev quab yuam mus ua hauj lwm nyob rau hauv lub internal cleansing thiab detoxification. Tsis txhob kom kuv mus coj ib tug taug kev ua si nyob rau hauv cov huab cua rau ib tug thaum, thaum koj xav tias ib tug muaj hwj chim loj surge ntawm lub zog, nyob rau hauv lub rov qab cov ntaub ntawv, qhov no yuav ua rau undesirable los. Sunbathing thiab yuav tsum tau zam vim lub fact tias lawv tsim kho lub cev autolysis, yuav siv sij hawm li ib tug ntau ntawm lub zog.

Yuav ua li cas ceev thiab tsis lov

Cov nram qab no cov ntaub ntawv yuav tsum tau tshwj xeeb tshaj yog zoo rau cov neeg uas tsis paub tseeb hais tias nws yog muaj peev xwm los tuav tawm yam tsis tau muaj kev cuam tshuam rau tag nrho lub sij hawm ntawm kev yoo mov.

Pw tsaug zog yog qhov zoo tshaj plaws ib tug rau dai rau tus thawj yoo mov, vim hais tias, nyob rau hauv lub xeev no, ib tug neeg yog tsis txom nyem los ntawm extraneous xav, thiaj li, lub zog teeb ntawm ntau hom.

Kev yoo mov yog ib txoj kev ntawm lub neej

Tam sim no wb tham txog yuav ua li cas tshaib plab 10 hnub (los yog lwm yam lub sij hawm ntawm lub sij hawm) tsis muaj kev cuam tshuam los ntawm lub neej tiag tiag. Tsuas yog tus thawj los ntawm kev yoo mov yuav tsum tau "kaw", yuav luag tag kaw los ntawm lub ntiaj teb sab nraum. Thaum tej tag nrho cov ntxim nyiam thiab complexity ntawm tus txheej txheem ntawm starvation thiab kab versed practitioner ntxiv peb-, seven-, kaum-hnub lub sij hawm ntawm starvation yuav nqa tawm raws li yog hais tias koj tsis starving ntawm tag nrho cov. Kev loj hlob ntawm xws li ib tug cwj pwm tswj tag nrho cov txheej txheem ntawm kev npaj - tsis yog li ntawd ib qho yooj yim mus faib ib tug txaus tus naj npawb ntawm kev yoo mov hnub txhua lub hli (nrog ib tug peb-hnub) los yog txhua txhua peb lub hlis (thaum lub kaum-hnub).

tawm yoo mov

Xav txog yuav ua li cas kom tau tawm ntawm starvation rau peb hnub.

1. Ua ntej, koj yuav tau mus luaj lub qhov ncauj ntawm toxins thiab impurities: tshiav lub qej ua kiav txhab ntawm qhob cij, ntxo thiab nto qaub ncaug rau nws. Language tom qab cleansing cov txheej txheem yuav tsum tau liab.

2. Tus thawj noj mov yuav tsum muaj xws li tshiab grated zaub ntug hauv paus thiab zaub qhwv. Qhov no duo yuav tau them nrog lub txiv qaub kua txiv. Tais activates cov nqaij ntshiv ntawm lub hnyuv ib ntsuj av.

3. Tom ntej no cov khoom noj zaub yuav pab, piv txwv li, hau beets, stewed txiv lws suav los yog cabbage. Yog hais tias nws nkawd hais tias qhov no yog tsis txaus, ib feem yuav supplemented nrog ib tug me me daim ntawm wholemeal khob cij.

4. Tom qab yoo mov yuav tsum tsis txhob noj cov khoom noj xws li mis nyuj, nqaij, cheese, ntses los yog butter.

5. Yog hais tias koj muaj ib lub siab xav mus rau chaw uasi ntxiv purification ntawm daim siab thiab tsib lub zais zis, tso zis rau ntawm kev tshaib kev nqhis muaj peev xwm yuav ua tau rau ib tug kua-beet los yog zaub ntug hauv paus kua txiv. Nyob rau hauv lub caij ntuj no, lub lwm mus ua hauj lwm herbal tshuaj yej nrog koj niam.

Cov tawm los ntawm 10-hnub yoo mov

Tam sim no, peb siab rau yuav ua li cas kom zoo zoo tau tawm ntawm starvation rau ib lub sij hawm ntawm 7-10 hnub. Thaum lub sij hawm no lub sij hawm ntawm lub sij hawm lub plab hnyuv ib ntsuj av tau yuav me me nyob rau hauv loj, thiab kev zom "nplooj" nyob rau lub cell theem. Yog li ntawd, ib tug thawj yam khoom ntawm lub sij hawm no muab tso rau txheej txheem tsim los tso cov hnyuv ib ntsuj av. Nyob rau lub xya los kaum hnub ntawm kev yoo mov (nyob ntawm seb tag nrho cov xov tooj ntawm cov txheej txheem hnub) coj ib tug ua kiav txhab ntawm lub khob cij thiab ua qhov kev txiav txim, uas zoo sib xws rau raws li yog hais tias peb muaj ib tug peb-hnub yoo mov (saib para. Hais txog yuav ua li cas kom tau tawm ntawm kev yoo mov, uas tsuas kav peb hnub) . Tom qab ua kom tiav tag nrho cov lus qhia, peb tos 20 feeb thiab tsis muaj haste coj rau tus thawj noj mov tom qab ib tug ntev so. Muaj ntau ntau cov zaub mov kev xaiv rau tus ntsoos ntsoos.

Variant № 1. Haus dej khob qaub mis nyuj (qho - 200 g). Vim li cas? Ua ntej ntawm tag nrho cov, mus tsim kho digestive zog. Cov kab mob thiab acidic ib puag ncig - ib tug uas zoo rau kev tsim ib qho uas tsim nyog puag ncig nyob rau hauv lub hnyuv ib ntsuj av. Lawv pib zoo plab zom mov, txo cov kev ua ntawm tus kab mob microflora, yog li stimulating lub digesting hnyuv muaj nuj nqi.

Option tooj 2. Xav txog yuav ua li cas kom tau tawm ntawm starvation, siv zaub ntug hauv paus kua txiv. Yuav ua li cas muab? Qhov no muaj xws li lub digestive muaj nuj nqi, thiab muaj cov carotene nyob rau hauv carrots pab ntxiv dag zog rau plab hnyuv mucosa. Zaub ntug hauv paus kua txiv no kuj pab tau rau nws cov haib phytoncide zog thiab ib tug nplua mais ntawm tej yam ntuj tso suab thaj. Plus, nws yog txig ntxuav lub siab. Qhov kev xaiv no yog tawm ntawm kev yoo mov yog pom zoo los ntawm cov kws txawj tshaj plaws.

Option tooj 3. peb mus rau tsib medium-qhov loj qhov me txiv lws suav. Tshem tawm ntawm daim tawv nqaij thiab txiav rau lawv. Ces, muab tso rau hauv boiling (ntim hauv hwj los yog pre-lim) dej thiab sai li sai tau tshem tawm cov los ntawm tshav kub. Cia qhov chaw txias thiab noj. Vim li cas? Thaum koj tawm hauv kev tshaib kev nqhis peel yuav ua rau ntau hom teeb meem, thiab kev ntawm cov zaub muaj zog thaum tshav kub kub lawv tag tshem tawm. Cov liab xim ntawm no zaub thiab qaub saj muaj ib tug stimulating nyhuv, ib tug nyhuv lig rau hauv lub digestive ib ntsuj av.

Nyob rau hauv xaus

Txiav txim siab mus coj li cov rov qab txoj kev, raws li kev yoo mov yog tsis tsim nyog nws kis. Tsis zoo lus yuav ua rau koj tsis yog qhov zoo tshaj plaws txoj kev, uas yog tshwj xeeb yog ntshaw nyob rau hauv thaum ntxov ua sawv ntawm txoj kev kho mob.