Noj qab haus huv, Tshuaj thiab Vitamins
Vitamin D2: cov lus qhia rau kev siv, analogs thiab xyuas
Vitamin D2 yog ib daim ntawv ntawm vitamin D, tsim nyob rau hauv tus ntawm ultraviolet rays rau ergosterol. Qhov no lub caij uas ib tug neeg tau txais los ntawm kev noj ntawm cov tsiaj cov khoom, raws li zoo raws li ntawm nws tus kheej txheej ntawm lub epidermis, qhov twg nws yog ua nyob rau hauv tus ntawm ultraviolet lub teeb. Nyob rau hauv no ntau lawm kev ua yog ncaj qha nyob rau qhov kev siv ntawm cov tawg txheej txheem.
indications
Vitamin D2 cov kws kho mob pom zoo kom siv nyob rau hauv cov kab mob xws li rickets, tuberculosis, psoriasis, thiab kuj nyob rau hauv mob ntawm calcium metabolism. Cov kws kho mob qhia kom siv vitamin D2 rau cov kev kho mob thiab kev tiv thaiv ntawm vitamin raug. Heev feem ntau cov tshuaj kws kho rau cov kev kho mob ntawm lub raum thiab lub siab cov kab mob, thiab kuj rau cov poj niam thaum lub sij hawm yug me nyuam tswj kev noj tshuaj.
Qhov no lub caij no kuj muab lub sij hawm rov qab lub sij hawm tom qab raug mob, thiab pob txha lov.
Contraindications
Vitamin D2 muaj ib tug xov tooj ntawm contraindications, uas nws yog tsim nyog los nyeem ua ntej yuav siv cov khoom:
- meem kev txhawj xeeb rau tej tivthaiv nyob rau hauv lub additive, raws li zoo raws li hypervitaminosis;
- pulmonary tuberculosis nyob rau hauv ib tug active daim ntawv;
- yog hais tias ib tug muaj zog cov ntsiab lus ntawm calcium thiab phosphorus cai nyob rau hauv cov zis thiab ntshav;
- lub xub ntiag ntawm raum pob zeb;
- mob loj ntawm lub digestive system.
Ntau npaum thiab Administration
Ergocalciferol phau ntawv qhia kom siv thaum lub sij hawm tus txheej txheem ntawm kev noj mov, ntxiv hauv lawv. Cov tshuaj yuav tsum tau siv raws li ib tug nco. Nyob rau tib lub sij hawm nyob rau hauv ib nco muaj txog 1400 IU.
Txhais tau tias copes nrog rickets kev kho mob. Yog li ntawd nws yog tsim nyog los noj mus rau hauv tus account lub raws li ntawm tus kab mob no thiab nws cov chav kawm. Feem ntau, vitamin D dauv taw 1400-5600 IU ib hnub twg. Qhov no ntau npaum yuav tsum tau ua raws li los ntawm ib mus rau ob lub hlis. Tom qab lub kho nyhuv yog pom tias yuav ua tau tiav, nws yog tsim nyog hloov mus rau tiv thaiv kev ntsuas. Nyob rau hauv cov ntaub ntawv no, txhua hnub koob tshuaj yog 500 IU. Kom tsis txhob overdose thaum lub sij hawm lub caij ntuj sov lub hlis mus rau siv cov tshuaj yuav tsum tau nres.
Nyob rau hauv qhov chaw nyob qhov twg lub caij ntuj no yog ntev heev, nws yog tsim nyog los siv vitamin D2 rau cov me nyuam raws li ntev kom txog thaum lawv muaj tsib xyoos lawm thiab. Txawm li cas los, cov ntaub ntawv no yog tsis muaj tseeb, yog li thaum lub sij hawm qhov kev siv ntawm cov tshuaj tsim nyog los soj ntsuam ntawm tus kws kho mob thiab mus soj ntsuam. Yuav kom txiav txim seb qhov theem ntawm vitamin nyob rau hauv lub cev, nws yog tsim nyog los tswj cov ntsiab lus ntawm lub caij Ca ++ nyob rau hauv cov zis.
Cov tshuaj yuav tsum muab thaum lub sij hawm ntawm qhov kev kho mob ntawm tuberculosis, psoriasis, raws li zoo raws li nyob rau hauv yuam cai ntawm calcium metabolism. Nyob rau hauv rooj plaub no tus mob yog tsis tseem ceeb kev kho mob, thiab tej koom haum.
Thaum lub sij hawm kev kho mob ntawm lupus rau cov neeg laus txhua hnub tus nqi ntawm lub substance yuav muab ntau zog los ntawm ob peb lub kaum os lub sij hawm. Nyob rau hauv cov ntaub ntawv no, cov tshuaj yuav tsum tsis txhob noj ob zaug ib hnub twg rau txog rau lub hlis kawg.
Vitamin D2 rau cov me nyuam mos: cov lus qhia rau kev siv
Rau kev tiv thaiv ntawm rickets nyob rau hauv cov me nyuam mos thiab cov me nyuam mos ergocalciferol kuj yuav siv los ntawm cev xeeb tub thiab niam pub mis niam. Nyob rau hauv cov ntaub ntawv no, lub additive yuav tsum pib noj los ntawm lub peb caug-lim tiam thib ob ntawm cev xeeb tub rau - yim lub lis piam.
Laus niam yuav tsum pib rau kev siv cov tshuaj sai li sai tau tom qab yug me nyuam, thiab yuav ua li cas thiaj li ntev raws li cov tshuaj yog tsis sau npe koj tus me nyuam.
Ergocalciferol cov lus qhia rau kev siv piav qhia txog yuav ua li cas cov tshuaj, uas yog lub hom phiaj tseem ceeb ntawm kev tiv thaiv thiab kev kho mob ntawm rickets. Rau kev tiv thaiv ntawm tus kab mob no nyob rau hauv preterm cov me nyuam yuav tsum pib haus tshuaj los ntawm peb lub lim tiam ntawm lub neej. Ntxov ntxov kiddies yuav tsum muab nws lub lim tiam thib ob. Cov tib mus rau cov menyuam ntxaib thiab cov me nyuam nyob rau hauv cov nyom ib puag ncig tej yam kev mob.
Seb puas muaj cov sab tshua
Nrog heev siv cov vitamin D2 (roj tov) yuav induce sab tshua xws li:
- meem kev txhawj xeeb, tawm pob, hlawv nov ntawm nqaij tawv;
- mob taub hau, kev nyuaj siab, insomnia;
- nce nyob rau hauv cov theem ntawm calcium nyob rau hauv cov zis, raws li zoo raws li lwm yam kev kabmob kab mob;
- tsis qab los noj mov, ntuav, xeev siab, thiab anorexia;
- general tsis muaj zog thoob plaws hauv lub cev.
tus neeg mob ntawm overdose
Nyob rau hauv thawj zaug rau theem ntawm ib tug overdose yuav tsum tau cai phenomena xws li qhov nqhis dej, muaj teeb meem nrog ib lub rooj zaum, xeev siab, ntuav, mob taub hau, qaug zog thiab muaj ib tug phem saj nyob rau hauv lub qhov ncauj.
Tom qab ntawd theem yog yus muaj los ntawm cov yam ntxwv uas muaj npe saum toj no, raws li zoo raws li mob heev nyob rau hauv cov pob txha, cov zis clouding, hloov nyob rau hauv siab, ib tug ntse txo nyob rau hauv lub cev hnyav, kev hloov nyob rau hauv lub qhov muag photosensitivity, raws li zoo raws li cov teeb meem nrog lub paj hlwb. tus neeg mob ntawm psychosis tau pom.
Nyob rau hauv thiaj li yuav coj lub cev rov qab mus rau li qub, ib qho mob ceev yuav tsum tau tsis txhob siv cov tshuaj thiab tsis txhob noj cov zaub mov nplua nuj nyob rau hauv vitamin D. Nws yog pom zoo los ntxuav lub digestive system nrog tshuab txais carbon, thiab siv cov tshuaj ntaus cev. Yuav kom tsis muaj zog cov nyhuv ntawm vitamin D2 yuav tsum tau ib txhij noj vitamin A. Qhov no yog tshwj xeeb tshaj yog muaj tseeb ntawm tus neeg mob nrog cov me nyuam.
Siv cov tshuaj thaum lub sij hawm cev xeeb tub thiab lactation
Cov tshuaj yuav siv tau pib ntawm 30-32 lub lis piam ntawm hnub. Nrog huab yuav tsum ceev faj muab vitamin D dauv nyob rau hauv cov poj niam tom qab 35 xyoo. Hypercalcemia nyob rau hauv lub niam, nrog ntev heev lub sij hawm siv ntawm cov tshuaj D2, yuav ua rau tus kab mob, thiab ib tug me nyuam mos liab. Nyob rau tib lub sij hawm tej zaum yuav qhia kev puas hlwb ruamqauj, raws li zoo raws li cov kab mob hauv nruab nrog cev thiab tshuab.
Thaum lub sij hawm cev xeeb tub, cov kws kho mob ntseeg tau pom zoo kom noj cov tshuaj nyob rau hauv excessively loj koob tshuaj raws li qhov no tej zaum yuav adversely muaj feem xyuam rau cov kev kho mob ntawm tsis tsuas yog lub niam tab sis kuj cov me nyuam hauv plab. Yam muaj tseeb ntawm laus leej niam, raws li ib tug additive, uas nws lees txais, yuav ua tau ib tug overdose thiab nws tus me nyuam.
Kev siv cov vitamin cov me nyuam
Nws yog tsis tsim nyog rau nws tus kheej-medicate, thiab cob lub substance lawv tus kheej. Yog nws tsim nyog yuav tau noj cov vitamin thiab, yog tias tsim nyog, nyob rau hauv dab tsi ntau, muaj peev xwm txheeb xyuas xwb ib tug kws kho mob thaum lub sij hawm ib tug tshwj xeeb daim ntawv ntsuam xyuas. Thaum zoo li no kev kho mob yog xaiv ib lub zuj zus.
Yog hais tias yam tshuaj no tau raug tua tau ntxov ntxov cov me nyuam mos, uas nrog nws yog pom zoo kom noj nyob rau tib lub sij hawm thiab phosphates.
siv nta
Xyuam xim rau qhov tseeb cia ntawm yeeb tshuaj, vim hais tias nws yog los ntawm qhov no yuav yog nyob ntawm seb nws cov hauj lwm zoo. Tsis txhob ncaj qha tshav ntuj mus rau lub ntim thiab cia nws nyob rau hauv ib qho chaw uas yuav tiv thaiv kom txhob huab cua los ntawm uas nkag mus rau. Qhov no yog qho tseem ceeb heev, vim hais tias nyob rau hauv tus ntawm cov yam tseem ceeb, cov tshuaj tau tshem thiab hloov mus rau hauv ib tug tshuaj lom tshuaj.
Yog hais tias koj noj tshuaj rau heev lub sij hawm ntev ntawm lub sij hawm, cov zis kev ntsuam xyuas thiab cov ntshav los pab txiav txim seb tus nqi ntawm yam khoom uas nyob rau hauv koj lub cev.
Nrog huab ceev faj ergocalciferol (vitamin) yog muab tso rau cov neeg laus. Tom qab tag nrho, nws yuav ua rau txoj kev loj hlob ntawm atherosclerosis. Txawm li cas los, nws yog nyob rau lub hnub nyoog no xav tau vitamin D2 yuav ho nce. Tom qab tag nrho, ntawm daim tawv nqaij yog tsis tshua tau dab tsi raug rau tshav ntuj.
Thaum twg koj siv no feem nyob rau hauv siab noj tshuaj npaum cas yog thaum uas tig mus rau haus vitamins B thiab A. Yog li lom nyhuv D2 yog tshem tawm ntau li ntau tau.
Sij hawm ntawm vitamin yuav tsum nruj me ntsis tus neeg. Tus kws kho mob yuav tsum xav txog tsis tsuas cov ndlwg ntawm D2 nrog yeeb tshuaj, tab sis kuj nws lwm qhov chaw.
Nws yuav tsum tau noj nrog ceev faj vitamin D2 (dauv) tsav tsheb, raws li zoo li cov neeg ua hauj lwm nrog machinery. Tom qab tag nrho, nrog rau qhov kev siv ntawm cov tshuaj yuav pib lub pathology ntawm poob siab system.
Vitamin D2 thiab D3: sib txawv
Vitamin D - ib tug tseem ceeb heev lub caij, tsis muaj uas tib neeg lub cev yuav tsis zoo loj hlob thiab kev loj hlob. Qhov no feem yuav ua tau ntawm ob hom: cholecalciferol thiab ergocalciferol.
Tus thawj tug (D3) yog ua nyob rau hauv tib neeg lub cev raws li ib tug tshwm sim ntawm kis ntawm daim tawv nqaij kom tshav ntuj. Qhov thib ob los rau hauv kev sib cuag nrog cov nroj tsuag thiab tsiaj cov zaub mov, raws li tau zoo raws li fungi.
Ergocalciferol - lub vitamin uas yog muab kev koom tes nyob rau hauv phosphate thiab calcium metabolism. Nws yeej txhawb haum nyob rau hauv lub gut thiab raws sij hawm deposition nyob rau hauv cov pob txha. Nyob rau hauv lem, vitamin D3 thauj mineral ntsev thiab yog muab kev koom tes nyob rau hauv cov pob txha calcification.
Nyob rau hauv tsis muaj cov ntaub ntawv tsis tau yuav ib tug vitamin D tsis muaj tshuaj koj tus kws kho mob. Tom qab nkag mus rau hauv lub cev, nws yog phua rau hauv ob peb yooj yim tshuaj uas muaj peev xwm pheev ib tug phem cawv rau tus kab mob raws li ib tug tag nrho.
Yuav kom replenish khw muag khoom ntawm vitamin D nyob rau hauv lub cev, nws yog tsim nyog los siv cov khoom noj ntawm nroj tsuag thiab tsiaj keeb kwm. Tsuas yog hais tias cov kev ntsuas ua pov thawj tsis txaus, mus rau yeeb tshuaj.
Lwm qhov txawv ntawm vitamin D2 thiab D3 yog lub txee lub neej. Tus thawj lub caij yuav tsum tau tswj ntau tshaj ib tug luv luv lub sij hawm yog li ntawd pom tias tsis zoo li raws li lub caij nyoog kawg no.
pharmacological
Vitamin D2 (roj tov) - yog ib qho zoo heev regulator ntawm calcium thiab phosphorus metabolism hauv tib neeg lub cev. Activates cov txheej txheem ntawm haum ntawm cov ntaub ntawv hais nyob rau hauv cov hnyuv los ntawm kev ua cov ntaub so ntswg permeability. Nyob rau hauv kev txiav txim rau ib tug yeeb tshuaj rau ua raws li nraaj tau, nws yog tsim nyog los siv tau calcium thiab phosphorus nyob rau hauv moderation.
Ergocalciferol - ib tug B vitamin uas yuav ua neej nyob rau hauv roj. Nws muaj lwm lub npe - "antirachitic vitamin", raws li zoo mus rau tiv nrog tus kab mob no thiab tiv thaiv tau nws tshwm sim.
Vitamin D yog dhau ntawm ncauj, yuav pib twb absorbed rau hauv cov hlab ntsha nyob rau hauv cov hnyuv. Thiab los ntawm muaj ntawm cov ntshav pib ntws mus rau daim siab thiab ob lub raum. Twb no lub vitamin thiab pib mus nqa tawm nws cov ntsiab zog.
Xyuas
Muaj ntau leej niam muab cov tshuaj no rau koj tus me nyuam, daim ntawv ceeb toom cov zoo ntxim ib tug ob peb lub hlis tom qab thaum pib ntawm daim ntawv thov. Txawm li cas los, nws yog ib qho tseem ceeb tsis tau ntau tshaj qhov ntau npaum ntawm lub sij hawm. Yog hais tias koj ua li no ib tug ob peb lub sij hawm, tsis muaj dab tsi phem yuav tshwm sim, tab sis lub qhov overdose yuav ua rau tsis zoo txim. Nws muaj cai nyob rau hauv qhov txheeb xyuas, tus neeg mob ntuav thiab kiv taub hau, uas ua rau ua tsis siv cov tshuaj.
Koj tsis tau nws tus kheej-medicate. Qhov yuav tsum tau rau ib tug vitamin yuav txiav txim nkaus xwb los ntawm tus kws kho mob. Nyob rau hauv cov ntaub ntawv no, koj yuav tsum yauv mus ua kev xeem thiab pass kev ntsuam xyuas.
Cov tshuaj muaj lub siab tshaj plaws kev tshwm sim thaum combining nws siv nrog rau lwm cov vitamins thiab minerals. Tab sis nyob rau hauv cov ntaub ntawv no kuj yuav tsum tau mus tham tau ib tug kws kho mob.
Lub additive kuj xav cev xeeb tub cov poj niam, muaj ib tug tsis muaj poov hlau thaum lub sij hawm hnub.
tshawb pom
Vitamin D - ib tug caij uas nkag mus rau hauv lub cev ntawm cov zaub mov ntawm cov zaub thiab cov tsiaj keeb kwm, raws li tau zoo raws li fungi. D3 caij yog tsim nyob rau hauv khaubncaws sab nraud povtseg ntawm daim tawv nqaij vim cov nyhuv ntawm ultraviolet rays rau nws.
Vitamin D2, txawm nws muaj qab hau, yuav muaj ib tug nyhuv dejnum ntawm lub cev raws li ib tug tag nrho, yog li ntawd koj yuav tsum tsis txhob self-medicate. Nrog keej siv ntawm ob qho tib si D2 thiab D3 yuav tau coj koj lub cev siv. Yog hais tias ua tau, sim los xyuas kom meej kom tsawg ntawm ib txoj lw ntsiab nyob rau hauv ib tug tej yam ntuj tso txoj kev.
Tsis txhob hnov qab kom muaj ib tug noj qab nyob zoo txoj kev ua neej thiab noj txoj cai. Tom qab tag nrho, nws yog ib lub tseem ceeb rau koj noj qab haus huv. Yog li, tsis zoo xwb koj lub cev yuav ua tsaug rau koj, tab sis kuj lub cev ntawm koj tus me nyuam. Tom qab tag nrho, lub noj qab haus huv ntawm tus me nyuam nyob rau hauv thawj qhov chaw nyob rau hauv lub noj qab haus huv ntawm leej niam. Yog li ntawd, kws txawj xav kom tsis rau nws tus kheej-medicate.
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