Principles Zdorovgo mov rau cov poj niam

Muaj ntau tsis ntev los no kev tshawb fawb qhia tau hais tias kev noj haus tshuaj yog qhov tseem ceeb rau tib neeg noj qab haus huv. Muaj ntau cov kws kho mob tau pib mus rau muab lawv nrog ib tug ntau yam ntawm cov kab mob raws li prophylactic agents. Ces hauv paus ntsiab lus zdorovgo hwj chim?

Tab sis kev xav yog mixed, cov nyhuv ntawm kev pab noj haus yuav ua tau ib tug pab los yog tsis zoo. Yog li ntawd, peb yuav ua tiag nyob rau cov teeb meem ntawm cov kev pab noj haus thiab cov ntsiab cai ntawm kev noj qab nyob noj los ntawm lub scientific point of view.

Principles zdorovgo mov: yuav ua li cas rau lawv?

Raws li statistics, hais txog peb caug feem pua ntawm cov Lavxias teb sab kws kho mob yog pom zoo rau additives thiab tsuas yog plaub caug-ob feem pua ntawm lawv yog cov zoo thiab ntseeg tau hais tias lawv txais tos yog yuav tsum tau. Txawm li cas los, zoo li cas ntawm cov ntaub ntawv hais txog Badakhshan kom lawv tus kheej cov kws kho mob? Thiab thaum nws puv, yuav luag tsis muaj.

Ntau tshaj ib nrab ntawm tag nrho cov kws kho mob muab cov tshuaj no rau lawv cov neeg mob, tsis paub txog lawv yuav luag tsis muaj dab tsi. Thiab nws tshwm sim vim hais tias ntawm lub fact tias tag nrho cov ntaub ntawv hais txog cov tshuaj tus kws kho mob tau txais los ntawm lub lag luam saib xyuas. Txawm li cas los, cov neeg no tsis muaj kev kho mob kev kawm ntawv thiab cov ntaub ntawv yuav muab tsuas general. Qhov teeb meem no worsens thiab lub fact tias muaj ntau tawm lo lus uas peb tsuas vim hais tias ntawm tus poj commission.

Thiab qhov tshwm sim yog hais tias feem ntau ntawm cov pejxeem, yuav luag tsis paub txog dab tsi txog Badakhshan, raws li lawv quack txoj kev nce ntawm cov kws kho mob thiab tsis muaj tsis muaj kev sib raug zoo rau cov tshuaj. Tab sis yog nws? Thiab seb puas los yog tsis tej yam rau hauv lub cev ntawm cov zaub mov additives raws li me ntsis los yog txawm tsis zoo?

Txawm li cas los, qhov no yog yuam kev lawm. Kev noj haus tshuaj los yog kev noj haus tshuaj - ib tug yeeb tshuaj yog Tsab. Thaum kuaj nws tau sau hais tias lawv yog tsis inferior mus pharmacological tshuaj thiab muaj tsis muaj kev phiv los ntawm lub cev.

Yog li ntawd yog dab tsi noj tshuaj pab? Thiab yuav ua li cas lawv txog thiab tej ntsiab cai ntawm ib tug noj qab nyob zoo noj cov zaub mov? Kev noj haus tshuaj - noj tshuaj pab yog ntawm tej yam ntuj tso keeb kwm, uas yog tsim nyog rau tus neeg nyob rau hauv lub rooj plaub thaum nws tsis tau txais ib co zaub mov thiab cov tshuaj nyob rau hauv cov zaub mov. Nyob rau hauv lwm yam lus, qhov no tshwj xeeb ntxiv mus rau ib tug noj qab nyob zoo noj cov zaub mov, pab cov hauj lwm ntawm lub cev.

Tag nrho cov noj tshuaj pab no yog muab faib mus rau hauv lub nram qab no pab pawg:

1.Nutritsevtiki (cov nqaijrog, carbohydrates, kev noj haus fibers, amino acids, ib txoj lw ntsiab). Tej yam tsim nyog rau cov neeg nyob rau txhua hnub.

2.Parafarmatsevtiki additives los yog tej yam ntuj tso keeb kwm. Lawv yuav tsuas yuav txais rau hauv ib tug kws kho mob lub sij hawm teem tseg thiab tom qab ib tug tag nrho cov kev xeem. Lawv yog siv raws li ib tug adjunct mus rau kev siv yeeb tshuaj txoj kev kho rau cov kev tiv thaiv ntawm kev vam meej los yog tiv thaiv ib qho kev mob exacerbation.

Tsis tas li ntawd, thaum koj muas, thov nco ntsoov tias yooj yim noj tshuaj pab thiab noj haus noj tshuaj pab - ib tug ntau yam ntawm tshuaj!