Tsar ntses: yuav ua li cas ua noj trout

Cov niaj hnub chav ua noj yog teb tsis ntses tais diav. Ntau thiab ntau cov nrov nrog lub yeej trout (muaj koob muaj npe ntses), raws li cov ntses ntawm lub salmon tsev neeg tau ntev attracted tus mloog tsis tsuas rau nws saj, tab sis kuj pab tau zog, vim hais tias nws muaj cov vitamins, minerals, amino acids, Sibhawm thiab lwm yam hais. Nyob rau hauv cov ntaub ntawv no, yuav ua li cas txoj cai thiab yuav ua li cas ua noj trout, Nws yog nyob ntawm seb tag nrho cov ntawm no yuav tau txais qhov tseem ceeb cov ntsiab nyob rau hauv tib neeg lub cev. Trout nqaij muaj tsawg calorie ntau ntau tshaj lwm yam ntses, li ntawd nws yog siv nyob rau hauv kev noj haus kev noj haus. fatty acids yog ib feem ntawm cov ntses kom lub cev kev ua ntawm cov hlab plawv system, yuav pab txo tau cov roj cholesterol nyob rau hauv cov ntshav.

Yog hais tias ua ntej lub trout yuav tau pom xwb nyob rau hauv lub hiav txwv, tab sis niaj hnub no nws nyob rau hauv dej tsis qab ntsev reservoirs, uas yog huv si thiab nyob rau hauv nkos thiab cov dej tsis huv ces tus ntses tsis nyob. Trout yog ob peb hom, nyob ntawm seb cov ib puag ncig ntawm nws tej vaj tse. Thaum zoo li no yog xam tias yog qhov zoo tshaj plaws ntses, uas nyob rau hauv roob ntws. Nws yog environmentally tus phooj ywg thiab muaj zoo heev saj.

Siv cov ntses raws li tshiab thiab boiled, ci, kib los yog smoked, feem ntau los ntawm nws npaj sushi. Ua ntej koj yuav ua noj lub trout, koj yuav tsum tau ntxuav nws, tshem tawm cov gills thiab lub plab. Yuav ua li cas tshwm sim tom ntej no yog nyob ntawm seb siv yuav nws daim ntawv qhia. Nyob rau tib lub sij hawm pub rau cov ntses yuav ua tau tag nrho ob qho kub thiab txias.

Trout nqaij muaj ib tug me ntxhiab ntawm cov tshiab dib, tab sis qhov saj ntawm nws tej zaum yuav sib txawv nyob ntawm seb lub sau rau lub caij. Muaj ntau tse Teb chaws europe kib trout rau lub barbecue los yog hniav nyiaj hniav kub, ua noj kua zaub los yog lwm yam kua zaub mov. Paub thiab Caucasian kws ua zaub mov yuav ua li cas ua noj ib tug trout dej. Ntawm no, nws yog npaj cawv, sib txawv txuj lom, kua txiv hmab, txiv hmab txiv ntoo thiab ceev. Corona tais li ua li ntawd-hu ua "blue trout" (rau pickling ntses nyob rau hauv vinegar nws yuav xiav Hawj txawm). Western cuisine muaj heev xav rhaub kom huv si thiab ci kom huv si ntses. Txawm li cas los, nws yuav tsum tau borne nyob rau hauv lub siab hais tias ntev-lub sij hawm kis tau tus kub ib tug tsis zoo feem on nws cov nqaij, nws loses nws pab zog thiab qualities.

Yuav ua li cas yog ceeb yog hais tias tsis muaj Japanese chefs npaj sushi trout. Lawv nws yog salted thiab cov kaus poom thiab kib nyob rau hauv ib tug yias los yog hniav nyiaj hniav kub.

Cia peb xav txog nyob rau hauv kom meej yuav ua li cas los npaj trout nyob rau hauv ib pab yias. Qhov no yuav tsum plaub trout, ob khob dej, ib khob ntawm dawb cawu cub, dos, tshuaj ntsuab, txuj lom, xws li thyme, nplej crackers, ib khob ntawm qaub cream, ib nrab ib khob ntawm dawb nceb, butter thiab ib tug ob peb slices ntawm txiv qaub.

Yuav tsum xub npaj trout. Yuav kom qhov no kawg, nws yog ntxuav, ntxuav thiab hnyiab. Nyob rau hauv cov ntaub ntawv no, lub fins, lub taub hau thiab cov pob txha yog muab tso rau hauv ib lub sib sib zog nqus tais, uas ntxiv ib tug Bay nplooj ntoos, dos, thyme, ntsev thiab kua txob, raws li zoo li dej thiab cawu cub. Tag nrho cov khoom xyaw yog stewed rau txog nees nkaum feeb. Qhov kawg ntawm ua noj ua haus, koj yuav tsum ntws lub broth, muab pov tseg rau hauv lub Bay nplooj ntoos, dos, lub taub hau, cov pob txha thiab fins.

Nceb yuav tsum kib, ntxiv mus rau lawv ib nrab ib khob ntawm qaub cream, tov nrog breadcrumbs, zaub txhwb qaib, ntsev thiab kua txob. Nyob rau hauv broth muab roj, ntses ua haujlwm thiab sau nws nrog qaub qab zib thiab nceb. Txhua yam koj yuav tsum simmer rau ib nrab ib teev on tsawg tshav kub. Npaj trout yog muab tso rau hauv ib lub tais, lub tshuav broth yog boiled, ntxiv mus rau nws tus so ntawm lub qaub kua thiab ncuav no ntses ntses, dai kom zoo nkauj nrog slices ntawm txiv qaub. Yog li, nws los ua lub npe hu ua li cas mus ua noj trout raws li daim ntawv qhia ntawm Japanese chefs.

Heev feem ntau, cov ntses yog las. Nyob rau hauv cov ntaub ntawv no, nws yog ntxuav obsushivayut, txiav thiab muab tso rau hauv cov tais diav khaubncaws sab nraud povtseg, nrog txhua txheej yuav tsum ncuav ntsev. Ntxiv mus, tag nrho cov ntses nyob rau hauv sab saum toj yog lawm ua tus sau nrog ntsev, cover thiab muab tso rau hauv ib qhov chaw txias rau ib tug ib nrab hnub, thiab ces noj los yog khov. Koj kuj siv tau ib tug ntau yam ntawm pickling txuj lom, qab zib, txiv qaub kua txiv thiab kua txob.

Yog hais tias cov nqe lus nug tshwm sim, yuav ua li cas ua noj trout nyob rau hauv ib tug luv luv lub sij hawm ntawm lub sij hawm, koj muaj peev xwm cia li rhaub nws. Ua li no, cov ntses yog ntxuav, muab tso rau hauv ib saucepan, ncuav dej los yog broth thiab muab tso rau hauv hluav taws. Boil rau ib nrab ib teev tom qab cov trout yuav tsum tau boiling broth. Npaj ntses yog ntxuav thiab muab tso rau hauv ib lub la carte tais diav.

Saib qhov twg txoj kev twb tsis npaj trout, nws yeej yuav qab thiab noj.