Suav qhwv nyob nyias nrog lub pob kws thiab lwm cov khoom xyaw: ceev, cua, zoo thiab yooj yim

Suav qhwv nyob nyias nrog lub qab zib pob kws yog zoo nyob rau hauv nws tus kheej. Tshwj xeeb tshaj yog yog hais tias nws yog ib tug me ntsis ntsev, ntxiv tws zaub ntsuab muaj thiab ncuav zaub roj. Qhov no zaub mov yog heev haum raws li ib tug noj haus noj mov los yog ib lub teeb sab zaub mov. Tab sis li cas txog thaum npaj rau ib tug noj hmo tog, yog hais tias tus khoom teem yog tsis nplua nuj heev? Nws hloov tawm hais tias qhov uas tsis muaj delicacies yog tsis muaj yog vim li cas tsis tau noj qhua los yog ua nyias. Suav qhwv, crackers, pob kws, ib tug me ntsis rau cov nqaij npua los sis nqaij, ib tug diav ntawm mayonnaise thiab ib tug modicum ntawm lub tswv yim - uas yog tag nrho nws yuav siv sij hawm. Thiab yog hais tias muaj lwm yam khoom uas hais tias yuav ua tau me ntsis hloov hauv daim ntawv qhia thiab tau ib tug tshiab lub tais.

Lub teeb nyias ntawm Suav qhwv pob kws

Txawm tias muaj tseeb hais tias cov zaub mov yog hais txog kev noj haus, nws yog tsis txaj muag rau Lodge qhua. Ib tug es txaus nyiam-nrhiav, cua thiab noj qab nyob zoo. Nyob rau 1 me me lub taub hau ntawm Suav qhwv coj loj liab tswb kua txob, thawv ntawm cov kaus poom pob kws, ib tug loj ntsuab Kua, zaub txhwb qaib thiab ib Rev ntawm ntsuab thiab ib nrab liab Crimean dos. Hnav khaub ncaws ua los ntawm txiv roj roj thiab soy sauce. Tseem xav tau txiv qaub kua txiv, ntsev, kua txob thiab qab zib. Tag nrho cov txuj lom - mus saj.

Npaj no nyias los ntawm Suav qhwv nrog pob kws thiab kua txob cia li 10 feeb. Thiab pab nws tam sim ntawd kom txog thaum nws txawm ploj ntais vitamins thiab minerals, muaj ib tug txiav txim tus naj npawb ntawm lawv.

Zaub pob txiav mus rau hauv ib daim hlab los yog cubes, ces nws ntsev, piam thaj thiab sprinkled nrog txiv qaub kua txiv yog poured. Kua thiab kua txob ntxuav thiab crushed, ib yam nkaus thiab arbitrary. Cov khoom xyaw no ces mixed, ncuav kua ntses thiab txiv roj roj. Thaum pab nyias kis ntawm ib tug platter, sprinkle nrog kua txob thiab tws tshuaj ntsuab.

"Caesar" nrog nqaij qaib

Guests uas xav tau ib tug ntau hearty noj mov, koj yuav muab raws li ib tug khoom noj txom ncauj no nyias. Suav qhwv, croutons thiab nqaij qaib - qhov no yog nws cov ntsiab cov khoom xyaw. Sib nrug ntawm no, koj yuav tsum tau txiv qaub kua txiv, ntsev, kua txob, mayonnaise thiab zaub ntsuab rau dai tais diav. Tag nrho cov khoom xyaw yog npaum li cas kwv yees li nyob rau hauv sib npaug zos nqi los ntawm lub ntim. Qaib mis yav tas los boiled nyob rau hauv ntsev dej nrog Bay nplooj ntoos (los yog kib nyob rau hauv ib tug yias, tsuav nqaij). Crackers yuav hloov nrog qhob croutons, uas yog tsim los ntawm cov khob cij dawb, txiav mus rau hauv cubes thiab cov qhuav nyob rau hauv ib qhov cub nrog ib tug nco txiv roj roj. Yog hais tias muaj yog ib tug me me daim Parmesan, nws yuav ua tau zoo kawg, tab sis tsis muaj nws puas yuav tau ua.

Yog li ntawd, Suav qhwv thiab nqaij qaib txiav mus rau hauv loj cubes, sib tov, lub caij nrog mayonnaise thiab kua txiv txiv qaub, ntxiv ntsev thiab kua txob mus saj. Dai lub tais zaub ntsuab, grated parmesan thiab croutons (crackers).

Nyias nqaij npua (hnyuv ntxwm)

Lwm tais, uas tej zaum yuav ua tau ib tug conversational thiab cov hnub so. Yog hais tias muaj ob peb Tub yees Ham, raws li zoo raws li cov khoom los ntawm cov thawj daim ntawv qhia, yuav muaj ntau high-calorie, tab sis tsis muaj tsawg cua nyias. Suav qhwv, hnyuv ntxwm, pob kws, tswb kua txob, dos thiab ib tug me ntsis ntawm ntsuab - uas yog tag nrho nws yuav siv sij hawm. Yuav kom sau nws zoo tshaj plaws mayonnaise, sib tov nrog ib tug ob peb tee ntawm txiv qaub kua txiv.

Tag nrho cov khoom xyaw yog txiav mus rau hauv nyias ib daim hlab, tsuas yog zaub ntsuab thiab pob kws thiab ces mixed. Pickle tais yog xaiv tau, tab sis nws yog ua tau (mus saj). Ces, ntxiv finely tws nyias zaub, pob kws, mayonnaise thiab pab.

Nrog cws thiab txiv lws suav

Yog hais tias muaj yog ib tug nqaij ntses nyoo thiab tag nrho cov zaub, cov lus nug nrog ib tug khoom noj txom ncauj muaj peev xwm ib txwm yuav suav daws. Piv txwv li, yog tias koj muaj txiv lws suav, Suav qhwv thiab cws yuav siav ib tug qab teeb nyias.

Raws li haum them txiv roj roj thiab txiv qaub kua txiv, los yog muaj roj tsawg mayonnaise. 1 noj rau feem 100 c. zaub qhwv, tib lim thiab boiled shrimps, 5 txiv lws suav (los yog ib nrab li qub), ib tug peb lub hlis twg kua txob (txiv kab ntxwv los yog daj). Yuav kom kho, koj yuav siv tau tshiab tshuaj ntsuab.

Zaub pob txiav mus rau hauv cubes, txiv lws suav, yog hais tias loj, dhau lawm, lws suav - ib nrab los yog tag nrho. Finely tws tshiab tshuaj ntsuab thiab tswb kua txob txiav mus rau hauv me me ntsuas los yog nyias ib daim hlab. Tom qab ntawd, tag nrho cov khoom xyaw yog tov, kis tawm nyob rau hauv sab saum toj ntawm cov zaub xam lav tais thiab ntxiv ib dia mayonnaise los yog butter sprinkled nrog txiv qaub kua txiv. Dai lub tais yuav tsum ntsuab.

Cov kev pab cuam ntawm Suav qhwv

Nyob rau hauv tas li ntawd rau nws cov affordability rau yuav luag tag nrho cov xyoo, qhov no zaub muaj lwm yam qualities. Firstly, vim hais tias nws yog ib txwm tau mus npaj ib tug khoom noj txom ncauj nyob rau hauv ceev nrog ib tug tsawg kawg nkaus ntawm ntxiv khoom, xws li Suav qhwv nyob nyias nrog lub pob kws. Ob, koj muaj peev xwm siv nws nyob rau hauv unlimited qhov ntau, tsis muaj kev ntshai rau qhov sib raug zoo ntawm cov duab, 100 grams ntawm cov khoom no tsuas yog 12 kcal. Peb, Suav qhwv yog tsis inferior mus rau lwm cov hom zaub cov ntsiab lus ntawm cov vitamins C, A, B thiab PP (uas yog kuj ceeb tias zoo li las rau ib ntev lub sij hawm), nws muaj citric acid thiab carotene.

Thiab feem ntau cov tseem ceeb - nws yog qab thiab mus nrog tej khoom noj khoom haus: ntses, nqaij, cheese thiab zaub. Qhov no yog vim li cas ntawm nws yog li feem ntau ua ib tug ntau yam ntawm xam lav.