Sichuan kua txob: siv nyob rau hauv ua noj ua haus, tus saj thiab cov kev pab

Sichuan kua txob yog feem ntau muag nyob rau hauv daim ntawv ntawm qhuav xim av-liab qhia tawm los yog ncaim thawv nrog dub noob. Nyob rau hauv ua noj ua haus siv, feem ntau yog plhaub. Nws muaj ib tug txawv lwm qhov qab nrog citrus sau ntawv thiab txias tsw. Cia peb xav txog nyob rau hauv ntau yam kev siv ntawm kev txuj lom, nws cov kev pab thiab ib tug ob peb nthuav cov zaub mov txawv.

Yuav ua li cas yog lub pub leejtwg ntawm thawj saj ntawm Sichuan kua txob?

Los ntawm kev yuav khoom seasoning, koj yuav tsis txhawj txog qhov tseeb hais tias feem ntau ntawm cov week qhia tawm. Vim hais tias nws yog nyob rau hauv lawv, raws li sau tseg, nws muab ib tug unforgettable saj. Me ab kua txob noob yog tsis sib txawv ntawm lub niaj zaus dub.

Lub week kuj muaj ib tug tsawg seasoning yam khoom uas tsub kom lub Translation ntawm paj txoj lus kub thiab kov. Tom qab pib qhov ntawm nws daim ntawv thov mus ua hauj lwm sib saj buds. Raws li ib tug tshwm sim, muaj ib tug xav hais tias yog nyob ze rau qhov no kev txawj ntse dissonance.

Sichuan kua txob. daim ntawv thov

Yuav ua li cas siv lub seasoning rau tsw thiab saj kiag li qhib? Muaj ob peb yam yooj yim cov hom kev kawm.

Firstly, ua ntej yuav siv grain thiab lub plhaub yog pom zoo kom kib tsis muaj roj on tsawg tshav kub. Koj yuav tsum ces tam sim ntawd crushed Sichuan kua txob. Photo muaj cov duab ntawm cov qauv uas yuav tsum tau ib tug tshwm sim. Phua ntiag yuav tsum nyob twj ywm yuav luag lawm.

Secondly, nyob rau hauv kua zaub, thiab kua seasoning tais diav yog zoo dua mus ntxiv kaum tsib feeb ua ntej ntawv. Tsaug rau cov qauv no, kua txob yuav muab nws tag nrho tsw thiab saj ntawm broth.

Thirdly, nws yog tsis pom zoo kom siv no seasoning nyias. Nws ua hauj lwm zoo tshaj plaws nyob rau hauv ua ke nrog. Nws yog pom zoo kom mus ntxiv rau nws lwm yam kua txob, fragrant nyom, lub hnub qub anise los yog qhiav.

Plaub, thaum npaj nqaij los yog ntses, nws yog tsim nyog los ua tus sib tov. Ua li no, do kib kua txob thiab ntsev. Ntxiv mus, semi-tiav lawm thiab txawm lig los plhws npaj.

Hais tias yog tag nrho cov secrets.

Yuav ua li cas yuav hloov tau qhov no seasoning?

Tsis yog txhua txhua niam tsev yog rau ib tug txee nyob rau hauv lub chav ua noj Szechuan kua txob. Yuav ua li cas yuav hloov tau lub seasoning thiab seb koj yuav ua li cas nws tsis poob ntawm palatability? Nyob rau lub sij hawm no, muaj ib tug ob peb cov tswv yim.

Firstly, qhov no condiment yog feem ntau hloov nrog dawb kua txob. Txawm li cas los, qhov tshwm sim yog ib nyuag txawv. Lub fact tias muaj yog ib tug zoo xws li cov dawb kua txob tsw, tab sis tsis muaj ib yam mob khaub thuas saj. Yog li ntawd, cov tais diav yog ib tug me ntsis txawv.

Secondly, txoj kev hloov ntawm lub seasoning yog tus muab cov dub thiab allspice. Tab sis, ntawm chav kawm, saj thiab tsw tsis heev zoo tib yam.

Thirdly, nws yog pom zoo kom siv ib tug dog dig dub kua txob. Tiam sis nco ntsoov hais tias Sichuan yog tsis yog li ntawd mob, nws yog ntau ntsim. Yog li ntawd, saj ntawm lub tiav lawm zaub mov yuav txawv me ntsis.

Sichuan kua txob. pab zog

Qhov no thawj seasoning yog heev noj qab nyob zoo.

Firstly, plab zom mov yog zoo vim nws muaj pes tsawg leeg. Yam tshuaj uas yog muaj nyob rau hauv kua txob, yuav ua rau kom lub zus tau tej cov kev enzymes, uas, nyob rau hauv lem, yuav ua kom cov kev ua ub ntawm tus mob huam. Nyob rau hauv tas li ntawd, qhov no txuj lom - carminative.

Secondly, kua txob thiaj li lub siab. Vim nws txais tos dilate cov hlab ntsha, tej kev thiab txo cov ntshav siab.

Peb, qhov no txuj lom muaj rejuvenating zog. Lawm, nws yog tsis pom zoo kom siv nws nyob rau hauv ib tug domestic ib puag ncig. Tab sis kom hniav zoo nkauj tuam txhab uas muag siv ib tug extract uas yog tau los ntawm cov kua txob tawv. Kev tshawb fawb tau qhia lub xub ntiag ntawm luv luv-term thiab ntev-lub sij hawm anti-aging nyhuv.

Cov kua txob muaj teeb meem loj nqi ntawm antioxidants, uas tshwm sim vim cov kev puas tsuaj ntawm cov dawb radicals. Qhov no nres lub hlwb nyob rau hauv tsis zoo oxidation dab.

Plaub, txuj lom muaj anti-inflammatory zog. Kua txob yuav tsum siv raws li ib tug adjunct nyob rau hauv cov kev kho mob ntawm kev mob caj dab thiab cov kab mob inflammatory xwm.

Fifth, Yog hais tias koj noj cov tshuaj no seasoning nyob rau hauv me me, nws muaj ib tug diuretic nyhuv. Lub mechanism ntawm qhov kev txiav txim yog yooj yim: kua txob theem tawm lub dhau heev lawm cov dej los ntawm lub cev vim lub fact tias neeg feem ntau mus rau hauv cov quav. Raws li ib tug tshwm sim, kua tsis tshwm sim slimming txheej txheem.

Sixth, Japanese kua txob painkillers. Nws muaj ib tug tshwj xeeb thaum lawv tseem, uas yog heev kom nquag plias. Nws yog tau ua kom muaj siab lub paj fibers uas xa tej Pib ntsais koj teeb mus rau lub hlwb. Raws li ib tug tshwm sim, zoo siab saj buds nyob rau hauv lub qhov ncauj, uas yog muaj raws li xws li loog loog. Qhov no tej khoom vaj tse kua txob txawj siv nyob rau hauv kev kho mob xyaum, mas yuav kam nrog mob mob.

Xya, nyob rau hauv qhov tseeb kev tshawb fawb rau tshwj kom txhob mob cancer pom hais tias cov tshuaj muaj nyob rau hauv lub kua txob yuav pab tsim ib tug kho rau no txaus ntshai tus kab mob li mob cancer. Qhov no yog ua li cas vim lub fact tias lawv muaj peev xwm kom tsis txhob muaj cov kev loj hlob ntawm kev txawv txav lub hlwb, tsis muaj cuam tshuam cov kev ua ntawm kev noj qab nyob, ib txwm. Tej kev kho mob yog qib siab rau pancreatic mob cancer thiab mob cancer mis, thiab prostate. Yog li ntawd nws yog pom zoo kom siv no txuj lom nyob rau hauv cov khoom noj raws li feem ntau raws li sai tau.

Ntawm no yog ib co nthuav cov zaub mov txawv, uas muaj xws li Sichuan kua txob. Ua noj kev tshawb fawb tej zaum yuav sib txawv, tab sis cov no heev nthuav.

Tis "appetizing" grilled

Sichuan kua txob yog tsim nyog los zom thiab sib tov nrog cov hiav txwv ntsev. Raws li muab qaib tis, ntub lawv nrog ketchup thiab mustard. Cia cov nqaij rau las rau ib tug ob peb teev. Cov tis rau cov hniav nyiaj hniav kub mus ci, stirring tas li. Pab nrog ketchup thiab zaub tshiab.

Nqaij "Tus hluas" nrog rau txuj lom

Sichuan kua txob yog tsim nyog los zom nyob rau hauv ib tug mortar nrog qhuav dos, ib daim ntawm qhiav, hiav txwv ntsev thiab Dittany. Koj muaj peev xwm ntxiv koj nyiam seasonings. Do sprinkling, ncuav nyob rau hauv lub rooj thiab ua tib zoo yob nyob rau hauv nws clipping. Fry cov nqaij los ntawm ntau cov lus qhia kom zoo zoo heev thiaj li seasoning maj mam browned. Muab nws nyob rau hauv ib lub hnab ntawv ci. Ci nyob rau hauv lub preheated qhov cub.

Cia li ua ntej pab nyob rau hauv ib tug skillet kib zaub. Zoo meej sab zaub mov yuav ua nceb, spinach thiab liab kua txob.

Spaghetti nrog cov nqaij tej daim

Ua ntej peb yuav tau npaj lub seasoning. Sichuan kua txob zeb nrog uas muaj ntxhiab tshuaj ntsuab thiab ntxiv ntsev. Nqaij nyuj tenderloin txiav mus rau hauv nyias ib daim hlab, yob nyob rau hauv seasonings thiab Fry. Rhaub spaghetti, ntws thiab sib tov nrog txiv roj roj. Muab cov nplej zom nyob rau hauv lub lauj kaub nyob rau hauv cov nqaij thiab sib tov.

Los ntawm spaghetti yog pom zoo kom ua ib tug fragrant ntses. Ua li no, koj yuav tsum tsuav kub kua txob, sib tov nws nrog kua ntses thiab mustard. Ntxiv mus, nws yuav tsum muab tso rau lub spaghetti rau ib phaj thiab sprinkle nrog tshiab basil nplooj, zaub txhwb qaib thiab kav slices, ncuav lub kua.

Nqaij "nyob rau hauv ib tug maj"

Nqaij nyuj tenderloin txiav mus rau hauv nruab nrab ib daim hlab. Sichuan kua txob thiab ntsev mix, nyiam seasoning thiab nqaij. Sov lub sib sib zog nqus saucepan, pouring pre txiv roj roj. Kib nqaij rau kaum mus rau kaum tsib feeb. Thaum lub sij hawm no, txiav mus rau hauv ib daim hlab ntsuab thiab liab tswb kua txob. Peb kis tau nws mus rau lub skillet thiab Fry rau ib tug ob peb feeb. Bulgarian kua txob yuav tsum nyob twj ywm crispy.

Pab sov pom zoo. Koj muaj peev xwm sprinkle nrog kua txob thiab txuj lom.