Qhov zoo tshaj plaws cov zaub mov txawv ntawm cheese zaub rau ib tug me nyuam hnub nyoog 1 xyoos

Cov kws kho mob qhia kom pib complementary noj me nyuam mos kom txog thaum rau lub hlis ntawm hnub nyoog. Kom txog thaum uas lub sij hawm, txawm lub feem ntau pab khoom noj khoom haus yuav tsis muab cov kev kawm ntawd, vim hais tias cov digestive system ntawm tus me nyuam kom txog thaum uas lub sij hawm twb tseem tsis tau npaj txhij rau loj loads. Tab sis rau cov kaum ob lub hlis ntawm lub cev muaj lub sij hawm kom loj hlob muaj zog txaus noj ntau nyuaj kev kawm, tsis yog puree thiab jelly. Piv txwv li, xav txog ib tug ob peb nthuav cov zaub mov txawv cheese casserole rau ib tug me nyuam hnub nyoog 1 xyoos. Txhua tus ntawm lawv yog zoo nyob rau hauv nws tus kheej txoj kev.

Qhov yooj yim cov kev xaiv

Yuav kom paub meej tias koj tus me nyuam xav tau cov vitamins thiab minerals nyob rau hauv nws noj cov zaub mov yuav tsum twv yuav raug hu muaj xws li tsev cheese, ntau yam cereals. Lub nto moo tshaj plaws nyob rau hauv lub tais uas ob cov khoom muab qhov feem ntau muaj kev vam meej, yog ib tug casserole. Nws muaj peev xwm yuav siav nyob rau hauv qhov cub los yog steamed. Nws tag nrho cov nyob rau hauv lub xaiv daim ntawv qhia. Noj, piv txwv li, qhov nyuaj version ntawm tsev cheese zaub. Rau cov me nyuam 1 xyoos, nws yog zoo meej.

Cov khoom siv rau nws coj ib tug me ntsis: 400 grams ntawm cheese - 2 qe, 75 grams qab zib, vanilla, 2 dia qaub qab zib thiab semolina thiab breadcrumbs.

Tag nrho cov ua noj ua haus cov txheej txheem yuav siv sij hawm cia li tshaj ib nrab ib teev:

1. Tag nrho cov khoom (tshwj tsis yog crackers) yuav tsum tau kev cob cog rua nyob rau hauv ib lub tais thiab mix zoo.
2. Ces siv sij hawm ib tug ci tais, ntub nws nrog roj thiab sprinkle nrog ib tug me ntsis breadcrumbs.
3. Tom qab ntawd, muab tso rau lub hwv rau hauv nws lub sib tov thiab maj mam muab leveled.
4. Daim Ntawv xa nyob rau hauv lub qhov cub rau 40 feeb. Nws yuav tsum tau pre-rhuab rau 200 degrees.

Los ntawm tus xov tooj ntawm cov khoom ua plaub tag nrho servings. Qhov no txoj kev ua noj ua haus cheese casserole muaj ob tug tseem ceeb ntxiv rau tus me nyuam 1 xyoo. Firstly, nws yog heev six. Secondly, nyob rau txhua feem tso nyiaj rau xwb 350 calorie ntau ntau. Nws yuav tsis tau ib tug loj overload.

Tais ob peb

Nyob rau ntawm ib xyoo tus me nyuam twb perceives zoo txiv hmab txiv ntoo. Tab sis raws li lawv mashed qos me ntsis bored. Yuav kom diversify lub tshuab raj, koj yuav tau sim lwm daim ntawv qhia cheese casserole rau tus me nyuam. 1 xyoo - ib lub sij hawm thaum koj yuav maj mam pib xyaum ua tej yam khoom noj khoom haus.

Nyob rau hauv peb cov ntaub ntawv, cov ua hauj lwm yuav tsum tau muaj cov nram qab Cheebtsam: 50 grams ntawm semolina - 1 qe, ib nrab ib tug txiv tsawb, 400 grams ntawm cheese thiab ib me nyuam diav ntawm qab zib.

Yog li ntawd, mus cuag tau zoo heev, txhua yam yuav tau ua nyob rau hauv kev txiav txim:

1. Thawj tshiab nqaij qaib qe yuav tsum tau kom huv si co li nrog qab zib.
2. Ces ntxiv cheese thiab sib tov nrog ib tug nkhaus los tig mus rau hauv ib tug homogeneous loj.
3. Muaj kuj muab peeled txiv tsawb yav tas los zuaj nws diav rawg.
4. Ncuav lub semolina thiab tsim ib tug zaum kawg batch.
5. Lub peev xwm ntawm cov steamer roj nrog butter thiab muab tso rau nws ua loj.

Tsis pub dhau 40-45 feeb, cov khoom tiav yuav raug tshem tawm thiab pib noj tshais. Casserole puv mos mos, nyuj nyoos thiab heev flavorful. Nws yuav hlub tej npag me ntsis me nyuam tub. A cov khoom no yog yooj yim los mus zom, tej zaum nws yuav cocoa haus txiv hmab txiv ntoo los yog compote.

Kiag li tsis muaj cereals

Nyob rau hauv thiaj li yuav noj ib tug zoo cov khoom qab zib, tsis tas yuav siv cov lub pob tw. Heev zoo tau qab casserole tsis decoys. Es tsis txhob, raws li ib tug thickener yog feem ntau ntxiv cov hmoov txhuv nplej los yog hmoov. Tus so ntawm lub zaub mov txawv heev uas zoo sib xws.

Nyob rau hauv cov ntaub ntawv no, cov khoom yuav tsum tau nyob rau hauv cov nram no nqi: rau ib nrab ib kilo ntawm cheese - 4 qe, 175 grams qab zib, vanilla, thiab ob dia qaub qab zib thiab cov hmoov txhuv nplej.

Cov ua noj ua haus yog tsis nyiam yav dhau los versions:

1. Cov nqaijrog yog ua tib zoo sib cais los ntawm lub qe thiab muab tso rau lawv ib sab.
2. Lwm cov khoom txuas ua ke thiab do.
3. Cov nqaijrog whisk, ces ntxiv mus rau lub cheese loj.
4. Muab txhua yam nyob rau hauv daim ntawv thiab xa nws mus rau 35 feeb nyob rau hauv qhov cub. Nws yog tsim nyog los xyuas kom meej tias cov kub yog tsis qis tshaj li 180 degrees.

Casserole tsis semolina muab ib tug heev lush. Nws yuav muab tau yooj yim noj nrog ib diav, tsis txawm haus dab tsi. Khob noom cookie yog qhov zoo tshaj plaws los mus siv ib tug tov. Nyob rau hauv cov ntaub ntawv no, lub sib tov yuav tsum tau ntau airy.

kev vam meej tandem

Yog hais tias koj ntse cereals nrog zaub, lub tais yuav tsis tau tsuas qab, tab sis kuj pab tau heev.

Yog li ntawd, nrog rau cov semolina paj npleg nyob rau hauv lub qhov cub yuav tsum npaj kom txhij los ntawm cov nram qab no daim ntawv qhia: ib phaus ntawm cev nqaij daim tawv mus rau lub taub dag - ib tug iav ntawm mis nyuj, 0.4 kilograms ntawm cheese, 3 qe, 100 grams ntawm semolina, tus nqi qub ntawm butter, ib nrab ib khob suab thaj, 75 grams ntawm qaub cream, ib tug me ntsis vanilla (de) thiab 3.2 grams ntsev.

Nyob rau hauv cov ntaub ntawv no, tag nrho cov koj yuav tsum tau ua cov kauj ruam yog kauj ruam:

1. Mis yog me ntsis sov, lub caij nplooj zeeg pw tsaug zog nyob rau hauv nws semolina thiab cia nws muaj rau ib nrab ib teev mus rau swell.
2. Taub dag txiav mus rau hauv daim across. Ces ntxiv txog tag nrho cov nyob hauv lub yias, npog nrog dej txias thiab muab tso rau hauv hluav taws. Tom qab boiling rau 20 feeb mus tua qhov hluav taws kub ntawm ib tug tsawg kawg nkaus.
3. Me ntsis chilled taub dag caws Mes Kas zoo nrog ib tug nkhaus.
4. Hwv muab los ntawm ib tug sab cib.
5. Qe muab nrog piam thaj thiab ib tug zoo grind.
6. Qhuav lub butter.
7. Qho nyob rau hauv cov mis nyuj, cereal sib tov, ntxiv tag nrho cov npaj cov khoom xyaw thiab zuaj lub khob noom cookie, zoo li qaub cream.
8. Ces ntxiv txog tag nrho cov nyob rau hauv ib tug greased daim ntawv no thiab xa nws nyob rau hauv lub qhov cub rau plaub caug feeb.

Thaum lub timer yuav paub rosy zaub yuav xyuam xim raug tshem tawm. Yog hais tias qhov kev kawm, koj muaj peev xwm hloov lub taub dag zaub ntug hauv paus. Tig tseem yog heev six.

Rau cov me nyuam

Ntawm no yog peb qhia txog tsuas yog tus nrov tshaj plaws cov me nyuam zaub. Zaub mov txawv ntawm cov tais diav yuav ua tau txawv. Raws li ntxiv cov khoom xyaw tej zaum yuav siv ib yam ntawm cov khoom. Qhov loj tshaj plaws - nco ntsoov tias nyob rau hauv lub hnub nyoog ntawm 1, cov me nyuam yuav tsis zom zaub mov zoo. Yog li ntawd, tag nrho cov Cheebtsam ua tib zoo zom zoo dua. Nyob rau hauv tas li ntawd, peb yuav tsum nco ntsoov hais tias cov me nyuam mos ntawm 12 lub hlis, koj yuav tau noj tsis yog tag nrho cov khoom. Ua li tsis muaj mob rau tus me nyuam, nws yog ib qho zoo kom tsis txhob sib txawv cheese ntau ntau yam. Noj, piv txwv li, ib qho ntawm feem nrov zaub mov txawv, uas yog heev nrov nrog cov me nyuam. Nws yog ib heev zoo ib yam li tag nrho cov yav tas los sawv daws yuav.

Mus ua hauj lwm yuav tsum tau: 500 grams cheese, 100 g raisins, qe, vanilla, ntsev thiab 5 grams of 3 dia qab zib, butter thiab qaub cream.

Ua koj xav tau cov nram qab no:

1. Hwv so ua ntej lub batch los ntawm ib tug zoo sab cib.
2. Qe whisk yav tas los zoo.
3. Cov khoom siv kev cob cog rua ua ke thiab ces ua hauj lwm ceev tus luj ntawm lub lauj kaub, ib tug pre-lubricated nrog roj thiab sprinkled nrog semolina.
4. Ci nyob rau hauv lub qhov cub kav tsis muaj ntau tshaj li 40 feeb.

Nyob rau hauv lub phaj daim yuav poured xws zaub qab zib los yog qab zib phoov.