Morse ntawm frozen berries

Kua txiv ntawm cov tsiaj qus berries - yog enriched nrog kho haus dej vitamins. Tab sis ua noj nws nyob rau hauv nws cov ntshiab daim ntawv no yog heev nyuaj vim hais tias nws xav tau kev pab los sau loj nyiaj ntawm cov berries thiab ces ntxiv txog cov tib cov suab thaj, thiab nws yuav tsis yog li ntawd pab tau, raws li peb yuav nyob rau hauv lub pib.

Cia peb nco ntsoov tias nyob rau hauv lub qub hnub no teeb meem yog solved heev tsuas, peb pog koob yawg koob siav thiab haus zoo txiv hmab txiv ntoo txiv hmab txiv ntoo dej qab zib nrog ntxiv zib ntab. Los ntawm txoj kev, lub zaub mov muaj nqis ntawm tej txiv hmab txiv ntoo haus frozen berries yog ho muaj zog yog hais tias nws yog weld siv ob los yog peb yam kev berries. Txawm li cas los, cov nyhuv lig rau hauv lub cev yuav muaj ib yam ntawm txiv hmab txiv ntoo txiv hmab txiv ntoo dej qab zib. Txawm li cas los ntawm qhov chaw uas zus berries: ib lub hav zoov glade, los yog cia li nyob rau hauv lub countryside, lawv muaj tag nrho cov Attendance muab peb lub cev nrog cov tshuaj uas yog tsim nyog rau kev kho mob.

Koj hais tias cov kua txiv los ntawm lub frozen berries hnub no koj yuav yuav tom khw. Yog, tsuas nyob rau hauv lub txiv hmab txiv ntoo haus ua ntawm cov nroj tsuag, feem ntau koj yuav nrhiav tau tag nrho cov xaiv ntawm cov berries tsis flavorings, colorings, preservatives los yog lwm yam "Science News for KIDS." Raws li ib tug tshwm sim, koj yuav tau txais cov nyhuv ntawm heev yog dab tsi yog xav tau. Yog li ntawd, cov neeg nyob rau hauv lub know hais tias nws yog zoo dua rau ua noj rau koj tus kheej kua txiv los ntawm khov berries los yog tshiab, uas koj yuav npaj tau koj tus kheej, los yog yuav nyob rau hauv kev ua lag luam.

Yuav ua li cas mus ua noj cranberry kua txiv los ntawm cov berries

Yuav kom tsim 1 liter ntawm txiv hmab txiv ntoo haus, koj yuav tsum coj nyob rau hauv tag nrho cov 130 g ntawm cranberries, hais txog 120 g ntawm zib mu (los yog tib cov suab thaj). Cranberries yog txheeb, ntxuav, thiab muab pov rau hauv boiling dej. Ua noj tsis muaj ntau tshaj 5 feeb on tsawg tshav kub, thiab ces throws nyob rau hauv ib tug colander thiab nyem. Tov lub kua txiv nrog rau seem uas broth. Tos nws txias cia hauv qab no 40 degrees, xwb ces koj yuav ntxiv zib ntab. Qhov no yog ua li cas vim hais tias cov kho thaj ntawm niam ntawm kub saum toj no 40 degrees xwb ziab. Qab Zib yog yuav tsum tau ntxiv ib zaug, do thiab boil rau ib tug ob peb feeb on tsawg tshav kub. Nws yog lub npe hu hais tias cranberry kua txiv los ntawm lub khov berries - ib qho ntawm feem pab tau cov khoom.

Feem ntau ntawm cov txiv hmab txiv ntoo dej qab zib zaub mov txawv tso cia los ntawm tiam mus rau tiam rau ib ntev lub sij hawm. Nws yog tsis xav tsis thoob hais tias muaj ntau tse nyob rau hauv peb hnub npaj qab thiab noj qab nyob zoo cranberry kua txiv los ntawm cov berries.

Yuav ua li cas mus ua noj lub kua txiv los ntawm cov berries

Heev nrov assorted txiv hmab txiv ntoo dej qab zib. Qhov no haus dej yog npaj ib me ntsis txawv. Peb muab rau koj hnub no ib daim ntawv qhia Morse los ntawm cov berries ntawm cranberries, txiv pos nphuab thiab dub currants. Pos nphuab thiab blackcurrant yog tsim nyog los noj 100 grams, tab sis txaus cranberries thiab ib tug khub ntawm dia.

Berries ntxuav thiab poured rau hauv ib tug iav hub, ncuav lub kub dej los npog cov dej thiab do maj mam. Ces topped li nrog boiling dej, ua tau nyob rau hauv ib tug liter, ntxiv ib ob peb dia suab thaj thiab ib tug ob peb mint nplooj. Lub iav hub yog tsim nyog los nruj nreem kaw lub hau thiab qhwv nyob rau hauv ib tug sov so daim pam. Thaum muaj rau 3 xuab moos, nws yog tau mus rau kauj ruam nyob rau hauv lub berries, nias lub cev nqaij daim tawv ib tug tshwj xeeb diav, thiab ces ntws. Npaj kua txiv los ntawm berries ncuav rau hauv ib lub raj mis los yog lub thawv. Cia lub kua txiv nyob rau hauv lub tub yees. Haus dej rau ib ntev lub sij hawm no tsis tsim nyog, nws yog tsim nyog los haus dej haus nws nyob rau hauv 24 xuab moos tom qab kev npaj.

Kuv xav kos koj cov xim rau lub fact tias lub saj thiab noj qab nyob zoo qualities ntawm txiv hmab txiv ntoo haus khov berries yog ncaj qha nyob rau qhov zoo ntawm cov dej, uas koj noj nws. Tsis pom zoo rau lub tsev ua noj ua haus txiv hmab txiv ntoo dej qab zib dej los ntawm cov kais. Nws yog qhov zoo tshaj plaws noj dej los yog caij nplooj ntoos hlav dej los ntawm artesian dej.

Tsoos muaj pes tsawg leeg Morse: txiv hmab txiv ntoo kua txiv, dej thiab qab zib. Tab sis kev lig kev cai thiab yuav ncaim. Yog li, lub qab zib, yog tias ua tau, yuav tsum tau hloov nrog koj niam. Morse tsa nqi hluav taws xob yuav tau ntxiv tus cloves, zest thiab kua txiv ntawm citrus txiv hmab txiv ntoo los yog tshuaj ntsuab infusions. Khaub thuas lub caij ntuj no, haus ib tug kua txiv ntawm frozen berries, koj muaj peev xwm tsis ntshai txog tej yam li no los tiv thaiv khaub thuas, vim hais tias nws yog ib tug zoo tiv thaiv lub cuab tam, uas yog zoo dua rau haus dej haus sov so.

Thiab thaum kawg, nws yog muaj nqis mentioning ib tug ntau zoo kawg li raws li txiv hmab txiv ntoo dej qab zib - lawv pab txhawb kom muaj cov acceleration ntawm metabolism hauv lub cev, thiab nws yuav pab tau tshem ntawm tshaj qhov hnyav, uas yog tseem ceeb heev rau ntau yam. Yog hais tias tsawg kawg yog ob zaug ib lub lim tiam, koj yuav rau koj tus kheej npaj yoo mov hnub thiab haus thaum lub sij hawm hnub ob litres ntawm ntau yam txiv hmab txiv ntoo dej qab zib, nyob rau hauv ib lub hlis koj yuav pom yuav ua li cas koj mus ob peb vas yuav hloov thiab ua slimmer daim duab.