Meatballs ntawm tsuav nqaij qaib nrog tus ntses: ib daim ntawv qhia

Raws li nws muab tawm, meatballs ntawm tsuav nqaij qaib nrog gravy - ib tug nyiam zaub mov ntawm peb cov grandmothers nrog koj. Tom qab tag nrho cov, nyob rau hauv cov hnub, thaum lub rhawv tsuas tsuav nqaij thiab nqaij qaib, xws nqaij heev heev "qhua" rau hauv lub rooj ntawm Soviet tsev neeg.

Thaum zoo li no cov khoom uas nrov rau hnub no. Koj puas paub yog vim li cas? Vim hais tias cov meatballs los ntawm lub tsuav nqaij qaib nrog mov thiab gravy - ib tug tsawg-calorie zaub mov. 100 grams ntawm xws khoom noj muaj 150 calories. Nco ntsoov hais tias cov khoom no yog ua los yooj yooj yim thiab yooj yim.

Balls ntawm nqaij qaib nrog gravy

Mus ua noj meatballs los ntawm tsuav nqaij qaib nrog ib tug ntses ntawm soob muab tshuaj txhuam, koj yuav tsum:

• mov - 250 grams;
• nqaij qaib fillet - 500 g;
• ntsev;
• Qe - 1 daim;
• zaub txhwb qaib;
• carrots - 130 grams;
• kua txob;
• hneev - 100 gram;
• qaub kua thiab soob muab tshuaj txhuam, ib diav;
• Dej - ib khob.

Yog hais tias koj xav kom koj meatballs tau muab tsawg-calorie, ces siv ib tug Teflon yias. Yog hais tias qhov no yog tsis tam sim no nyob rau hauv lub tsev, koj tseem yuav tau ntxiv roj rau kib.

Kev npaj ntawm ib tug nqaij tais

Tus thawj theem - npaj meatballs los ntawm tsuav nqaij qaib nrog gravy

1. Ua ntej, yaug nyob rau hauv khiav dej thiab txiav mus rau hauv lub nqaij qaib fillets melenko (koj muaj peev xwm sub los ntawm ib tug nqaij li).
2. Siv ib nrab ntawm cov dos thiab carrots. Tus thawj zaub melenko txiav, thiab lub thib ob - grate. Ces xa koj dos thiab carrots nyob rau hauv ib tug sib sib zog nqus ntim. Nyob rau hauv nws peb yuav sib tov tag nrho cov khoom.
3. Ntxiv mus, muaj ntxiv cov zaub txhwb qaib (tws).
4. Tom qab sib tsoo fillet nrog nqaij qaib qe, mov xa ib txog ntsha rau cov zaub. Ntsev thiab kua txob nyob rau hauv ib lub tais ntawm huab hwm coj, ces sib tov. Ntawm no yog peb tau npaj txuj lom. Kom deb li deb mus rau lub sab.
5. Siv lub seem dos thiab carrots, chop, kib rau tsib feeb. Tam sim no lub sib tov twb teem cia tseg rau lub sab. Tom qab xws li zazharku ntxiv gravy.
6. Tam sim no peb rov qab mus rau hauv cov nqaij, pib nrog ntub ob txhais tes kom sculpt meatballs qhov luaj li cas ntawm ib tug quail lub qe.
7. Tom ntej no, xa cov meatballs nyob rau hauv lub lauj kaub, kib nyob rau ob sab ntawm ib tug thiab ib tug ib nrab feeb.
8. Tom qab Muab cov khoom nyob rau hauv ib tug yias (tuab-walled).

Qhov thib ob theem - qhov kev npaj ntawm gravy

1. Tam sim no pib npaj gravy. Nyob rau hauv zazharku uas peb tau ua los ntawm carrots thiab dos, ntxiv ib diav ntawm soob muab tshuaj txhuam, tus nqi qub qaub qab zib thiab dej (ib khob).
2. Ces do sib tov, ncuav nws mus rau hauv lub lauj kaub nrog lub meatballs.
3. Muab tso rau hauv hluav taws kub, boil rau qee lub sij hawm tshaj medium tshav kub meatballs los ntawm tsuav nqaij qaib nrog gravy rau nees nkaum feeb. Hais tias yog tag nrho cov khoom npaj. Lawv yuav tsum tau txais kev pab raws li mashed qos yaj ywm thiab buckwheat porridge.

Meatballs nrog mov nrog nqaij qaib nqaij. Daim ntawv qhia nrog kua ntses

Tej nqaij cov khoom tau yog tsis zuj zus tshaj thawj version.

Koj yuav tsum npaj meatballs:

• fillets los yog tsuav nqaij (nqaij qaib) - 1 kilogram;
• qe - ib tug tshaj plaws;
• hmoov - ib nrab ib khob (yuav tsum tau rau breading);
• mov - ib nrab ib khob;
• kua txob hmoov - ib nrab teaspoon.

Yuav kom npaj lub kua yuav tsum tau:

• qaub cream - ib diav, thiab tus nqi qub soob muab tshuaj txhuam;
• hneev - ob taub hau;
• zaub roj - ib nrab ib khob;
• Qab Zib - ib thiab ib nrab teaspoons;
• ntsev;
• laurel;
• zaub ntsuab.

Yuav ua li cas mus ua noj ib lub tais ntawm nqaij qaib?

Tus thawj theem - ua noj ua haus meatballs

1. Yog hais tias koj coj lub fillets, ces kis tau nws los ntawm ib tug nqaij li, ces ntxiv lub mov, qe, ntsev thiab kua txob. Kom meej meej sib tov rau hauv lub loj, qhov muag tsis pom therefrom hlaws dai, txoj kab uas hla ntawm plaub centimeters.
2. Txhua yob meatballs nyob rau hauv hmoov thiab Fry nyob rau hauv frying lauj kaub on ob sab. Ces ntxiv cov khoom nyob rau hauv ib tug ntau saucepan.

Qhov thib ob theem - ua qaub kua ntses rau meatballs

1. Melenko chop lub dos, Fry nyob rau hauv ib tug yias kom txog thaum softening.
2. Ntxiv rau lub cream (diluted nyob rau hauv ½ v. Dej), soob muab tshuaj txhuam, ntsev, piam thaj, thiab Bay nplooj ntoos. Rhaub no sib tov rau ob feeb. Tus ntawd yog nws, tus ntses yog npaj txhij.
3. Tam sim no ncuav lub kua meatballs. Nws yuav tsum them rau cov tag nrho cov khoom. Simmer lub meatballs yuav tsum tau on tsawg tshav kub rau ib nrab ib teev. Npaj khoom sprinkle nrog tws dill.

Thaum kawg, ib tug me me

Tam sim no uas koj paub yuav ua li cas ua noj meatballs nrog gravy. Kauj ruam yog kauj ruam cov zaub mov txawv ntawm cov nqaij cov khoom peb tau hais rau koj. Peb cia siab tias koj yuav ua li cas nyob rau hauv tsev xws khoom. Hmoov zoo!