Yuav ua li cas mus ua noj zaub paj

Cauliflower tau ua ib tug heev qhua nyob rau peb cov lus - nws yog tag nrho ua tsaug rau lub zoo heev saj thiab qhov loj ntawm pab zog. Yuav ua li cas mus ua noj los ntawm lub paj sai sai? Qhov no zaub yuav tsum tau ntaus nqi mus rau lub vas nthiv zaub mov, vim hais tias tsuas nyob rau hauv cov ntaub ntawv no yog muab vitamins nws muaj. Muaj ntau ntau cov zaub mov txawv nyob rau hauv uas lub qe yog boiled, stewed, roasted thiab siv raws li thawj los sis theem nrab muaj.

Yog hais tias koj tsis paub dab tsi mus ua noj zaub paj rau pluas tshais, ces mus rau lub tom ntej no daim ntawv qhia. Pre-yaug lub taub hau thiab boil nws nyob rau hauv ntsev dej. Faib mus rau hauv florets thiab sprinkle nrog tej txuj lom.

Npaj batter. Tov ob qe, ib nrab ib liter ntawm mis nyuj, ob dia qaub qab zib thiab 150 grams hmoov. Ntxiv kua txob thiab ntsev mus saj. Ntsw txhua inflorescence nyob rau hauv lub batter thiab Fry nyob rau hauv ib tug lauj kaub nrog butter.

Yuav ua li cas yuav koj noj zaub paj yooj yim thiab cua? Ntawm cov hoob kawm, nyias. Kom nws koj yuav tsum 300 grams ntawm zaub qhwv, 200 grams tshiab txiv lws suav thiab dib, 100 grams ntawm cov zaub xam lav nplooj tag nrho, tib ntsuab dos, ib Rev ntawm radishes, 50 g ntawm pob kws cov kaus poom thiab ib diav qaub qab zib thiab mayonnaise tag nrho. Raws li txuj lom protrude ntsev, piam thaj, cinnamon.

Peb muab cov zaub paj mus rau hauv florets thiab boil nyob rau hauv dej nrog ib tug me me npaum li cas ntawm cov ntsev (txog ib me nyuam diav ib liter). Tab sis kom paub tseeb tias cabbage yog tsis nqis. Nws yuav hloov nws saj thiab yuav rhuav tshem tag nrho cov vitamins.

Ntxiv mus, cov dej yuav tsum tau drained thiab txias qhwv. Dib txiav rau hauv slices (yog xav, tshem tawm ntawm daim tawv nqaij). Radishes txiav mus rau hauv nyias slices. Nyias yog ntxuav nrog dej thiab txiav mus rau hauv ib daim hlab, thiab dos - ib ncig. Txiv lws suav yog raug zam los ntawm cov ntsug tus kav thiab txiav mus rau hauv cubes.

Tom ntej no, sib tov tag nrho cov khoom xyaw rau hauv ib tug nyias lub tais thiab lub caij nrog kua txob, ntsev, piam thaj thiab cinnamon. Tov lub mayonnaise thiab qaub cream thiab ntxiv mus rau cov zaub. Pob kws siv rau decorating tais diav.

Yuav ua li cas mus ua noj zaub paj mus rau lub tais yog ntau noj? Nws yog lub npe hu hais tias qhov no zaub yog zoo tag nrho nrog rau cov nqaij cov khoom. Yog li ntawd, tom ntej no tais yog ib tug casserole nrog tsuav nqaij. Coj ib yam zaub qhwv, 500 grams ntawm tsuav nqaij los ntawm tej peb dos, 200 grams cheese, zaub roj, peb qe, ntsev, kua txob thiab biscuits.

Pre-haus qhwv thiab txias. Tom ntej no parse nws mus rau hauv florets. Dos txiav mus rau hauv me me cubes thiab Fry nyob rau hauv ib tug yias .. peb cheese siv ib grater thiab muab nrog ntaus qe. Stuffing mix nrog kib dos thiab boiled zaub qhwv buds. Dov nyob rau hauv mus saj nrog ntsev thiab kua txob. Ovenproof tais roj los yog butter thiab ywg dej nrog breadcrumbs. Muab txuj lom nyob rau hauv nws nrog zaub qhwv thiab sau nrog ib tug sib tov ntawm cheese thiab qe. Npaj ib casserole rau 30 feeb nyob rau hauv qhov cub. Ua noj kub yog 200 degrees. Ntawm no yog dab tsi rau noj zaub paj rau noj su los yog noj hmo.

Tag nrho cov tais diav yog yooj yim thiab qab. Yuav ua li cas mus ua noj zaub paj? Duab Npaj cov zaub mov zoo zoo, tab sis nws yog zoo dua rau saib nyob rau hauv lawv tus kheej style!