Kua zaub rau cov me nyuam - ib tug tiag tiag kev pab los yog ib tug kev lig kev cai?

Nyob rau hauv peb lub teb chaws, lub kua zaub yog ib qho tseem ceeb heev cwj pwm ntawm tej noj mov, yog li cov me nyuam raug cob qhia kom nws txij li thaum yau. Ntau ntawm grandmothers tag nrho nco ntsoov tias lub kua thawj yog yuav tsum tau. Txawm li cas los, hnub no cov kws txawj hais lus cam uas nws pab tau kua zaub rau cov me nyuam. Ib tug neeg hais txog qhov tseeb hais tias nyob rau hauv lub broth muaj ntau ntawm carcinogens thiab lwm yam teeb meem yam. Cov neeg uas tawm suab ib tug txawv saib, hais tias nws yog zoo heev rau digestion.

Niam tag nrho mloog, thiab feem ntau ntawm lawv pom zoo hais tias cov me nyuam yuav tsum kua zaub. Tseeb, yog hais tias muaj yog raws li nrog rau cov qab hau ntawm broth, koj yuav ua tsis tau nws.

Kua zaub rau cov me nyuam mus txog ib lub xyoo los yog ib tug me ntsis laus yog cov lifeline rau ntau leej niam, thiab qhov no yog vim lub fact tias tsis yog txhua tus me nyuam txoj kev hloov los ntawm mashed qos rau khoom noj mus ntseeg nkaws, thiab twb hais ua ntej yuav ntshai li ib nrab kauj ruam. Tab sis muaj ntau yam ntawm lawv tsis kam los ntawm lub thib ob, thiab tsuas yog txoj kev uas yuav muab ib tug xws li tus me nyuam cov nqaij - kua zaub.

Yuav kom npaj thawj tus me nyuam cov zaub mov nqaij broth ntshaw:

• siv ntshiv nqaij nyuj, qaib ntxhw mis los sis nqaij qaib;
• txiav nqaij mus rau hauv me me daim tam sim ntawd;
• nqaij hau ib feeb nyob rau hauv dej, ces ntws nws thiab ces sau rau lub lauj kaub nrog dej huv thiab tsuas yog tom qab ntawd yuav ua rau kua zaub.

Hloov dej vim lub fact tias cov teeb meem tshuaj muaj nyob rau hauv cov nqaij (carcinogens, hluavtaws additives, cov tshuaj hormones) yog faib mus rau ib tug kua nyob rau hauv nws ib kub npau npau thiab cov thawj feeb ntawm ua noj ua haus, yog li broth siav nyob rau hauv no yav tas yuav muaj ntau yam "nqus tsev vacuum". Yog li ntawd hais tias cov kev pom zoo yuav tsis superfluous rau cov neeg laus.

Kua zaub rau cov me nyuam yaus yog siav tsis muaj qij, kua txob, Bay nplooj ntoos thiab seasoning nrog ib tug pungent tsw. Zaub ua ntej tso lub broth yog tsis raug passirovke. Yog hais tias tus me nyuam yog tsis tau noj slices ntawm siav kua zaub yuav tsum av nyob rau hauv ib tug blender. Nyob rau hauv kua zaub rau cov me nyuam, cov saum toj no-hais tshuaj ntsuab yuav muab ntxiv.

ua noj ua haus cov zaub mov txawv

Cov nram qab no qhia txog ob yam yooj yim rau kev npaj kua zaub, me ntsis Process uas yuav noj raws li ib tug me nyuam, thiab ib tug me nyuam ntawm cov neeg laus.

Qaib kua zaub nrog mij

Brewed nws heev sai sai, thiab coj Library rau cov me nyuam thiab cov neeg laus. Los ntawm txoj kev, lub nqaij qaib broth yog heev pab tau rau mob khaub thuas, yog li ntawd lub kua zaub rau nws cov hauv paus - ib qho zoo heev uas yuav recuperate.

Rau qhov kev npaj ntawm cov nram qab no cov khoom xyaw yog siv:

• 1 nqaij qaib mis;
• ib tug khub ntawm medium qos yaj ywm;
• 1 zaub ntug hauv paus;
• 1 qej clove;
• ib nrab ntawm cov teeb (yeem);
• Bay nplooj ntoos, kua txob (taum mog), dill thiab zaub txhwb qaib.
• zoo mij.

Yaug nqaij qaib mis, txiav mus rau hauv me me pieces thiab boil rau tsib feeb, hloov cov dej. Ntxiv rau lub lauj kaub zaub (tag nrho tsuas yog qos yaj ywm) thiab tej txuj lom thiab ua noj rau 10 feeb. Tom qab hais tias, ntxiv lub qos yaj ywm, coj mus rau ib lub xeev ntawm kev npaj txhij. Vermicelli thiab tshuaj ntsuab ntxiv mus rau lub lauj kaub rau 3 feeb. Kua zaub rau cov me nyuam npaj txhij. Yog hais tias lub tais yog npaj rau cov me nyuam mus txog ib lub xyoo, cov txuj lom yuav muab tshem tawm, tawm hauv tsuas yog tus ntsuab.

Qab zib ntawm cov zaub cob pob, carrots thiab zaub paj

Cov zaub yuav tsis tau hu ua zoo-nyiam, tab sis lub kua zaub ntawm lawv puv heev six, thiab lawv cov kev siv yog heev loj heev rau lub cev.

Yuav kom npaj tej cheebtsam yog siv:

• daim qaib ntxhw fillet (300-400 grams);
• ib nrab ntawm lub taub hau zaub cob pob thiab tib tus nqi ntawm paj;
• 1 zaub ntug hauv paus;
• qab zib 10% - 500-700 ml;
• 1 clove ntawm qej;
• 150 g ntawm Parmesan cheese.

Ua noj ua haus yog tsis yooj yim: lub nqaij yuav tsum tau ntxuav thiab txiav mus rau hauv nruab nrab daim, boil rau 5 feeb, ntws dej. Yuav kom qhov no ntxiv lub cream (yuav me ntsis diluted nrog dej), tws carrots thiab qej. Rau ntawm no theem ntxiv ntsev, kua txob.

Zaub cob pob thiab zaub paj siav sai sai heev, yog li muab tso rau hauv lub lauj kaub nyob thaum cov nqaij thiab carrots yog yuav luag npaj txhij, thaum lawv yuav tsum tau pre-ntxuav thiab parse nws mus rau hauv florets. Npaj kua zaub yog av nyob rau hauv ib tug blender. Ua ntej pab ywg dej nrog grated Parmesan cheese.

Zoo li cov qab zib kua zaub rau cov me nyuam muaj peev xwm yuav npaj siv tej zaub nyob rau hauv ntau yam ob peb ua ke.