Hearty noj hmo - cov zaub mov nyob rau hauv lub lauj kaub (siav nyob rau hauv lub qhov cub)

Cov tais diav siav nyob rau hauv ib tug av nplaum lauj kaub, ib tug tseem ceeb thiab cua. Txij ancient sij hawm, cov neeg ua noj lawv tus kheej cov khoom noj nyob rau hauv ib lub tais nyob rau hauv lub ncu. Tam sim no lub cub yuav tsuas yuav pom nyob rau hauv lub zos lub tsev, yog li ntawd cov zaub mov nyob rau hauv lub lauj kaub rau hauv qhov cub ci nyob rau hauv feem ntau cov neeg niaj hnub no. Thiab koj yuav tau xav seb yog li muaj ntau yam sib txawv thiab qab! Ua noj zaub mov nyob rau hauv huam yog ib tug tiag tiag Library.

Tsom on ib yam ntawm cov tais diav uas yuav tsum tau siav nyob rau hauv no zoo kawg nkaus tais diav ntim chaws. Qhov no buckwheat porridge nrog zaub.

cov khoom xyaw:

• qhwv - 200 grams;
• Carrots - 1 pc;
• buckwheat;
• Hau dej - ob puas milliliters;
• seasoning hops suneli - 1 tsp;
• ntsev - kaum grams;
• melted butter - 50 g;
• Adygei cheese - ob puas grams.

Nyob rau ib coarse grater tshiav cov zaub ntug hauv paus, julienned qhwv shinkuem. Cheese ntsuas txiav, thiab ces kib nws kom txog thaum Golden xim av nyob rau hauv ib pab yias, buttered. Ces ntxiv carrots thiab qhwv thiab Fry rau lwm kaum tsib feeb. Tom qab ntawd muab cov txuj lom, ntsev thiab tshem tawm cov lauj kaub hluav taws.

Meanwhile, noj buckwheat. Refill nws nrog ntsev thiab butter. Tom ntej no nqa mus lauj kaub thiab kis khaubncaws sab nraud povtseg buckwheat, qaub cream, ces zaub sib tov nrog cheese kom txog rau thaum tag nrho lauj kaub yog tag nrho. Ncuav rov qab ib puas milliliters ntawm cov dej. Them nrog ib lub hau, muab tso rau hauv ib qhov cub preheated rau ob puas degrees, kaum tsib feeb. Siav cereal zoo tau txais kev pab nrog qaub cream. Nws puv tawm heev six khoom noj khoom haus nyob rau hauv pots.

Cov nram qab no daim ntawv qhia yog qos yaj ywm nrog nqaij nyob rau hauv lub lauj kaub. Txhua yam zaub mov nyob rau hauv lub lauj kaub, siav nyob rau hauv qhov cub, nws puv tawm qab thiab uas muaj ntxhiab tshaj thaum lub phaj. No tais, peb yuav tsum tau:

• taum - ib feem peb ntawm cov iav;
• Nqaij npuas - plaub grams;
• soob - 2 pieces;
• Cheese - ib puas grams;
• -1 zaub ntug hauv paus daim;
• Qos yaj ywm - 4 daim;
• Bulgarian kua txob - 1 pc;
• pickles - 2 pieces;
• qij - plaub cloves;
• ntsev;
• zaub ntsuab;
• dub kua txob.

Tag nrho cov Cheebtsam ntawm lub khaubncaws sab nraud povtseg yuav tsum tau pw nyob rau hauv pots thiab muab tso rau hauv qhov cub. Tom qab muab lub qos yaj ywm, ces ntsuab taum. Kua txob thiab salted nqaij, muab tso rau tom ntej no txheej ua ntej slicing hauv me me pieces. Raws li los ntawm dib thiab qej. Sab saum toj txheej - soob, kua txob thiab zaub ntug hauv paus. Ib tug peb lub hlis twg sau lub lauj kaub nrog dej. Tag nrho cov no poob pw tsaug zog tshuaj ntsuab thiab cheese.

Cov zaub mov nyob rau hauv lub lauj kaub rau hauv qhov cub braised, yuav tsum tsis txhob yuav ib yam nkaus thiab nruj nreem daim ntau quav tso. Yog li ntawd koj yuav tsum broth tsis paim quav tawm thaum lub sij hawm cov cua kub.

Huam yog muab tso rau hauv ib lub txias qhov cub, tig nws thiab txog ib teev ci (simmer) nyob rau hauv temperatureokolo ob puas degrees. Kam mus xyuas cov tais diav yuav tsum nyob rau lub qos yaj ywm. Yog hais tias nws los ua mos mos, lub tais yuav tau txais.

Tom ntej no cov khoom noj khoom haus nyob rau hauv lub lauj kaub, siav nyob rau hauv qhov cub, nws Sprouts.

cov khoom xyaw:

• mis nyuj - tsib caug milliliters;
• qhwv - ib tug peb lub hlis twg lub taub hau ntawm zaub qhwv;
• hneev - lub taub hau;
• Carrots - ib tug tshaj plaws;
• Qe - ob daim;
• zaub roj;
• ntsev;
• zaub ntsuab.

Shinkuem carrots, zaub qhwv thiab chop lub dos, ces tag nrho cov zaub simmer kom txog thaum kev sib tw uas. Whisk mis nyuj nrog ntsev thiab qe. Ntxiv rau lawv zaub ntsuab. Pouring mis nyuj-qe sib tov, hloov lub stewed zaub nyob rau hauv pots. Peb muab kaum tsib feeb nyob rau hauv lub qhov cub nyob rau ib tug kub ntawm txog 180 degrees. Pab raws li ua tau, muab cov cream.

Bon enjoying qab tais diav, stewed nyob rau hauv ib lub lauj kaub!