Escalope ntawm qaib ntxhw: qhov zoo tshaj plaws cov zaub mov txawv

Kev noj haus cov nqaij qaib ntxhw yog heev pab tau rau cov tib neeg lub cev. Nws muaj ntau ntawm cov vitamins thiab minerals, li ntawd, nws yuav tsum yog tam sim no nyob rau hauv cov khoom noj ntawm txhua tus ntawm peb. Cov khoom no yog zoo vim hais tias nws tsis yuav tsum tau ntev heev thaum tshav kub kub kev kho mob. Los ntawm nws yog npaj kua zaub, zaub nyoos, burgers thiab steaks. Tab sis tshwj xeeb tshaj yog nrov escalope ntawm qaib ntxhw. Zaub mov txawv ntawm cov tais diav yuav tsum tau nthuav tawm nyob rau hauv hnub no tus tsab xov xwm.

Option nrog txiv qaub thiab provencal tshuaj ntsuab

Nws yuav tsum tau muab sau tseg hais tias qhov no noj mov yuav tau txais kev pab tsis tau tsuas yog rau cov tsev neeg pluas su los yog noj hmo. Nws yuav adorn lub nyiaj so koobtsheej rooj. Scallops siav nyob rau hauv no daim ntawv qhia, ua incredibly hluas thiab fragrant. Ua ntej koj yuav tuaj mus rau lub phaj, nco ntsoov mus xyuas seb puas muaj txhua yam koj xav tau nyob rau hauv koj chav ua mov. Thaum koj cov ntsis ntiv tes yuav tsum tam sim no:

• Ib tug phaus ntawm qaib ntxhw lub mis.
• Tsp provencal tshuaj ntsuab.
• Ib nrab ntawm txiv qaub.
• Diav ntawm butter.
• Ib tug ob peb ntsug tus kav ntawm zaub txhwb qaib.

Mus ua noj yeej qab escalope ntawm qaib cov txwv, lub saum toj no daim ntawv teev yuav tsum tau supplemented nrog ib tug me me npaum li cas ntawm high-zoo zaub roj, ntsev thiab kua txob.

ib theem zuj zus ntawm kev ua

Ua ntej ntawm tag nrho cov, peb yuav tsum pib npaj nqaij. Nws ntxuav, obsushivayut ntawv so tes thiab txiav mus rau hauv chunks polutorasantimetrovymi. Lub thiaj li tau preform twb muab tso rau hauv ib tug neeg cov hnab yas thiab cov net ua tib zoo thuam ob sab ntawm ib tug ntoo rauj. Qhov no yuav tsum tau ua tsis muaj npaum li cas txoj kev mob siab thiab thiaj li ntev raws li hauv daim ntawm nqaij yuav tsis nce nyob rau hauv loj.

Tawg-off semifinished muab sib tov ntawm ntsev, kua txob thiab Provence tshuaj ntsuab, thiab ces muab xa mus rau ib tug zoo-rhuab yias greased nrog zaub roj thiab butter. Fry txhua escalope ntawm qaib ntxhw cia ib nrab ib feeb rau txhua sab thiab tam sim ntawd ua haujlwm rau ib daim phaj.

Nyob rau hauv lub tshuav cov roj nyob rau hauv ib pab yias ntxiv tws parsley, nchuav ib nrab ib khob ntawm cov dej kub thiab txiv qaub kua txiv. Tag nrho cov meej tov thiab lowered mus rau scallops. Ib nrab ntawm ib tug nas this tom qab tig lawv nyob ib ncig ntawm, thiab tom qab ib tug ntxiv peb caug vib nas this tawm ntawm lub tshav kub thiab pab.

Cov kev xaiv uas cheese

Ua ntej koj yuav noj cov qaib ntxhw escalope, yuav tsum tshawb xyuas tus txheem ntawm koj tus kheej chav ua noj xwm thiab mus yuav tag nrho cov uas ploj lawm yam yog tias tsim nyog. Nyob rau hauv cov ntaub ntawv no, koj yuav tsum tau:

• Xya puas grams ntawm fillet.
• Zoo diav ntawm butter.
• Ib tug tshiab qe.
• Peb dia grated Parmesan cheese thiab khob cij tej yam khoom noj.

Yuav kom vegan escalope ntawm qaib ntxhw (daim ntawv qhia ntawm no tais yuav muaj nyob rau hauv hnub no tus ntawv) tau tsis tau muab tawm bland thiab tasteless, lub saum toj no daim ntawv teev yuav tsum tau ntawm kev ncua. Nws yog complemented nrog ntsev, rosemary thiab zaub roj.

Hauj lwm ntawm tus txheej txheem

Pre-ntxuav thiab txiav polutorasantimetrovymi obsushennoe nqaij slices. Ces, txhua yam uas lawv qhwv nrog los zaj duab xis thiab ua kom ncaj siv ib tug pa ntxuag pin. Cov tau preform seasoned nrog ntsev thiab tej txuj lom, thiab ces dipped nyob rau hauv ib lub tais nrog ntaus qe thiab nqaij qaib dov nyob rau hauv ib tug sib tov ntawm grated Parmesan cheese thiab khob cij tej yam khoom noj.

Yam no hu ua qaib ntxhw escalope txhua tus nyob rau ib lub yias, copiously lubricated nrog ib tug sib tov ntawm rosemary, butter thiab zaub roj. Thaum Golden xim av tig tshaj cov khoom nyob rau lwm yam sab. Cov nqaij yog ces muab tshem tawm los ntawm lub tshav kub thiab pab. Raws li ib tug sab zaub mov ntau zaus siv cov mashed qos yaj ywm thiab zaub xam lav.

Option nrog cov qij

Npaj raws li daim ntawv qhia ntawm qaib ntxhw escalope ntawm txawv txawv tshaj plaw saj. Lub xub ntiag ntawm qej muab nws ib tug me ntsis ntawm piquancy thiab poignancy. Nyob rau hauv thiaj li tsis mus cuam tshuam tus txheej txheem ntawm searching rau uas ploj lawm khoom, nyob rau hauv ua ntej, kom paub tseeb tias koj muaj nyob ntawm tes yog muaj:

• Yim grams ntawm qaib ntxhw lub mis.
• Loj tshiab lub qe.
• Ib tug khub ntawm qej cloves.
• Eighty grams ntawm cheese.

Nyob rau hauv thiaj li yuav tau muab tawm tus hluas thiab flavorful qaib ntxhw escalope kuj yuav tsum tau mus Tshuag li nrog ntsev, kua txob, tshuaj ntsuab, zaub roj thiab breadcrumbs.

Cov kev npaj technology

Pre-ntxuav thiab pw tawm obsushennoe fillet rau ib tug txiav board thiab tso nws los ntawm cov films. Tom qab hais tias, cov nqaij yog txiav thoob plaws lub grain. Nws yog ib qho tseem ceeb uas lub thickness ntawm txhua daim muaj tsawg kawg yog ib centimeter. Preform ua nyob rau hauv no txoj kev thuam chav ua noj rauj, ces sprinkled nrog ntsev, kua txob thiab tshuaj ntsuab.

Nqaij npaj kis rau ib tug kub frying lauj kaub, generously greased thiab maj mam kib nyob rau ob sab kom txog thaum Golden xim av. Nws yog ib qho tseem ceeb tsis txhob coj lawv mus rau tag nrho cov ntawv.

Tom qab ntawd, cov nqaij nyob rau hauv lub lauj kaub meej ua haujlwm yav tas los hlua nrog parchment daim ntawv, thiab teem ib sab rau ib sab. Nyob rau hauv ib tug nyias muaj nyias ib lub tais, muab cov grated cheese, nyoos nkaub qe, breadcrumbs, ntsev, kua txob, tej zaub roj thiab Fabkis nyom. Tag nrho huv si do rau homogeneity. Cov resultant loj twb tusyees kis rau sab saum toj ntawm lub nqaij. Ci txhua escalope ntawm qaib ntxhw nyob rau hauv ib qhov cub, rhaub li ob puas degrees rau ib tug peb lub hlis twg teev. Thaum lub sij hawm lub sij hawm no, cov nqaij yuav muaj lub sij hawm propechsya zoo.

Pab scallops nrog cheese npaj nrog boiled mov los yog ib tug nyias cov tshiab cov zaub. Thaum qhov kev thov ntawm cov nqaij yuav pw tawm nyob rau hauv ib lub txaj ntawm caij nplooj ntoos hlav dos thiab zaub xas lav.