Celery kua zaub rau poob

lub slenderness ntawm cov haiv neeg yog tam sim no mas yuav kis tau ib tug universal scale. Thiab txawm hais tias lub ntiaj teb no lub catwalks twb pib mus ntxiv "skaters" qauv tsau lub tswv yim ntawm combating fatty deposits tseem muaj dab lub minds ntawm lab ntawm cov poj niam. Muaj ntau ntau txoj kev mus cuag cov hom phiaj. Tab sis, hmoov tsis, tsis yog txhua txhua ntawm lawv yog cov muaj kev ruaj ntseg. Hard noj cov zaub mov los yog yuav ib tug txuj ci tseem ceeb ntsiav tshuaj tsis coj koj tus yam nyhuv. Nws yog qhov zoo tshaj plaws them sai sai mus rau lub kav kua zaub rau poob phaus. Qhov no txoj kev tau kom meej meej muaj pov thawj nws cov hauj lwm zoo thiab efficiency.

Celery yog ib tug tseem ceeb khoom uas muaj ib tug loj ntawm cov zaub mov thiab vitamins. Tsis tas li ntawd, nws yog muaj pov thawj zoo ntxim rau cov rejuvenation txheej txheem. Nco ntsoov tias lub kav kua zaub rau poob yuav noj nyob rau hauv tej nuj nqis. Dubious siab nyiam? Ntau dua tsis tau. Tab sis txoj kev zoo nkauj kom cov neeg raug tej zaum txiav txim siab. Muaj hmoo rau cov neeg uas hlub thiab siv raws li ib tug pab tau cov khoom nyob rau hauv lub txhua hnub khoom noj. Xws li ib tug noj haus, yog hais tias nws yog ua raws li cov tsawg kawg yog ob lub lis piam, nws muaj peev xwm mus coj tau pom tau.

Daim ntawv qhia kav kua zaub rau poob yog tsis tshua muaj tej yam yooj yim. Txawm li cas los, koj yuav tsum paub yuav ua li cas ua noj nws. Koj yuav xav tau cov khoom xyaw: 200 grams ntawm kav (hauv paus), me me zaub qhwv, ib nrab ib tug kilo ntawm carrots, tsib dos, tus nqi qub ntawm txiv lws suav, 1.5 liv cov kua txiv lws suav, ob tug ntsuab kua txob thiab ntsuab taum. Tag nrho cov saum toj no cov khoom yuav tsum tau txiav nyob rau hauv ib saucepan, ces ncuav kua txiv lws suav thiab ua noj tshaj li tsawg tshav kub kom txog thaum kev sib tw uas. Nyob rau hauv cov ntaub ntawv twg, koj muaj peev xwm ntxiv ib tug heev me ntsis ntawm cov dej. Thaum cov kua zaub los rau ib tug boil, koj yuav tsum tos ib tug me ntsis lawm (10-15 feeb) thiab mam li tig tawm cov roj.

Zaub kua zaub nrog kav yuav npaj nyob rau hauv ib tug txawv txoj kev. Qhov no daim ntawv qhia yog yooj yim kawg. Koj yuav tsum tau ib tug kav, tsib qhov muag, pem teb zaub qhwv, ob txiv lws suav, seasoning ntawm koj xaiv, ib tug kua txob (qab zib). Nyob rau hauv ib saucepan sau nrog dej (peb litres), muaj yog ntxiv rau tag nrho cov khoom, pre-shredded. Celery kua zaub rau poob yog siav rau 15 feeb. Thaum lub tais yog npaj txhij, koj yuav tsum faib nws mus rau hauv peb qhov chaw, uas yog, lawv yuav tsum tau koj tshais, noj su thiab noj hmo.

Muaj ntau ntawm cov ntxhais nug nyob rau hauv ib tug ntshai: "Yog nws nyob rau hauv ob lub lis piam, koj yuav tsuas muaj no kua zaub?!" Far los ntawm nws. Ntawm no yog ib cov qauv ntawv qhia zaub mov, tsim los rau ib lub lim tiam:

1. Koj muaj peev xwm noj cov kua zaub thiab txiv hmab txiv ntoo. Xaiv cov tsuas yog txiv tsawb.
2. Celery kua zaub, koj yuav Nkij los txuam rau zaub nyoos.
3. Los ntawm piav tais koj ntxiv nyoos los yog ua zaub thiab ib tug qos, boiled nyob rau hauv "uniform".
4. Cia li zoo siab. Koj muaj cai mus noj xwb 3 tsawb thiab haus dej haus tsis muaj ntau tshaj li ib liter ntawm muaj roj tsawg yogurt, ntawm chav kawm, tsis txhob hnov qab txog lub kav kua zaub.
5. Ntawm no, thaum kawg, thiab ib tug ntau yam zaub mov. Nyob rau hauv ib tug kav kua zaub koj muaj cai ntxiv 700 grams nyuj tos. Los yog hloov cov nqaij rau tej hiav txwv ntses. Pub rau noj tsib txiv lws suav, tas yuav tsum tau haus 8-9 tsom iav dej los yog tshuaj ntsuab tshuaj yej.
6. Nyob rau hauv no cov zaub mov, lub hnub yog txog tib yam li nyob rau hauv lub thib tsib.
7. Celery kua zaub yuav tsum supplemented nrog boiled mov (xim av), thiab lwm yam zaub nyoos.

Qhov thib ob lub lim tiam ntawm koj noj cov zaub mov, uas aims tau "nkawj" lub duav rov sauv, yuav yuav tsum tau ua nyob rau hauv tib lub ntsiab cai.

Celery kua zaub rau poob yuav muaj kev cuam tshuam zoo tsuas yog tias koj tshem tawm los ntawm cov khoom noj ntawm pickled, qab zib thiab hmoov khoom, ntsev, piam thaj, dej cawv.

Koj yuav xav hais tias tag nrho cov no yog cia li phem phem? Siv lub plawv. Nws yog tsis yog li ntawd phem. Muaj ntau ntau cov pluas noj uas muaj ib tug ntau npaum li cas meager noj cov zaub mov. Tab sis sai sai no koj yuav tsum tau nce dua nrog koj nyiam ris los yog cia koj tus kheej rau hnav ib mini tiab. Tab sis qhov no yog ntau npaum li cas ib qho tseem ceeb tshaj qhov kub yob, ib khob ntawm npias los yog ib tug chocolate bar, uas koj siv tau los txaus siab rau lawv tus kheej.