Acid-puag tshuav nyiaj li cas: Feem ntau cov tswv yim, yog vim li cas rau kev ua txhaum

Feem ntau nyob rau hauv TV thiab nyob rau hauv cov ntawv xov xwm, koj yuav hnov los yog nyeem xwm, uas hais tias ib yam dab tsi txog cov acid-puag tshuav nyiaj li cas thiab nws cov kev ntshawv siab, thiab lwm yam Txawm li cas los, tsis yog txhua txhua kom meej meej to taub lub ntsiab lus ntawm kab lus no, thiab, raws li, - yog vim li cas yog tsis meej ua txhaum, yog li ntawd no kuv mam li piav qhia txog cov tswv yim hais txog kev tswj ib tug noj qab nyob zoo tshuav nyiaj li cas nyob rau hauv lub cev.

Peb cov ntshav muaj ib tug active teb, uas yog txiav txim nrog pH. Optimum pH - 7,36. Nyob rau ntau yam tej zaum yuav hloov lub acidity ntawm cov ntshav, tab sis yog hais tias nws dauv rau hauv qab no 7.0 los yog ntawm lub nce saum toj no 7.8, ib tug neeg yuav tuag. Misalignment ntawm cov tshuaj tiv thaiv nyob rau hauv ntau acidic kev taw qhia, tshwm sim nyob rau hauv lub ntev kev siv ntawm cov protein ntawm cov zaub mov thiab zaub noj nyob rau hauv active - Ntshav nyob bases (alkali).

Acid-puag nqi koj tshuav ntawm lub cev yog lossi tswj tsis systems ntawm cov ntshav, uas muaj xws li cov protein, hemoglobin, phosphate thiab carbonate. Lawv neutralize feem ntau ntawm cov khoom alkalis thiab acids, regulating ntshav cov tshuaj tiv thaiv. Tab sis nws yog tsim nyog los ua tim nyob rau hauv lub siab tias feem ntau ntawm cov hniav lwj cov khoom nyob rau hauv lub cev, raws li ib tug tshwm sim ntawm cov metabolism hauv, yog acidic (uric acid, amino acids, lactic acid nyob rau hauv cov nqaij ntshiv, thiab lwm yam), thiab yog hais tias mus rau lawv ntxiv ib tsis zoo noj cov zaub mov thiab ib tug sedentary txoj kev ua neej, lub tsis tshuab ua hauj lwm ntau npaum li cas yooj yim.

Nyob rau hauv cov ntaub ntawv no, kom muaj lub acid-alkaline tshuav nyiaj li cas thiab neutralize acid, lub cev yuav tau siv nws tus kheej reserves ntawm alkali (calcium, iron, poov tshuaj, thiab lwm yam). Txawm li cas los, lawv tsis muaj cov neeg yuav zoo li qaug zog (tsis muaj hlau), insomnia thiab txob taus (calcium deficiency), yuav kuj yuav nyom puas siab puas ntsws ua tau zoo vim muaj ib tug yuav txo tau nyob rau hauv paj ntaub so ntswg minerals.

Yog li, thaum lub qaug ntawm reserves nyob rau hauv cov ntshav tsub kom acidity - ib tug ua txhaum yog hu ua acidosis. Ntxhov acid-puag tshuav nyiaj li cas ua rau mob taub hau, mob nkees, deterioration ntawm daim tawv nqaij, depressive mus ob peb vas, thiab tseem muaj txhawb rau ib tug xov tooj ntawm lwm yam loj cov kab mob.

Yuav ua li cas kom tsis txhob muaj xws distortions thiab kom muaj lub acid-alkaline tshuav nyiaj li cas nyob rau hauv lub tshuav nyiaj li cas? Niaj hnub nimno cov tshuaj muaj ib tug ntau yam ntawm txhais tau tias, tiam sis feem ntau tej yam ntuj tso thiab siv tau txoj kev - nws yog ib tug xuas thiab ib ce muaj zog. Monotonous noj cov zaub mov muaj mas ntawm cov nqaij thiab nplawv zaub mov, haus dej haus cawv, kas fes, qab zib ua rau acidosis. Yog li ntawd, tshem tawm (los yog tsawg kawg txo) noj nqos tau cov "qaub" khoom thiab ntxiv mus rau koj cov zaub mov ntau tsis noj nqaij zaub mov (txiv hmab txiv ntoo thiab zaub), raws li zoo raws li ntau zog lub cev muaj zog ua si, koj yog ib tug ntuj txoj kev neutralize lub dhau heev lawm acidity thiab yog li tau tshem ntawm ntau cov teeb meem.

Cov neeg uas pab txhawb lub acid-puag nqi koj tshuav ntawm lub cev thiab ua ib tug noj qab nyob zoo, lub neej, yuav luag tsis xav tau cov tshuaj yog tag nrho ntawm kev loj hlob, kev xyiv fab thiab lub dag lub zog. Nyob twj ywm noj qab nyob zoo!