Khoom noj khoom haus thiab dej haus, Ntsiab kawm
Zaub txhwb qaib. Yuav ua li cas yog cov kev pab cuam rau cov kev kho mob ntawm nws tshuaj ntsuab?
Nws yog zoo dua lub npe hu xws li zaub txhwb qaib nroj tsuag. Yuav ua li cas pab tau thiab tseem ceeb no curly kev zoo nkauj? Los ntawm ancient sij hawm, qhov kho thaj chaw ntawm cov nroj tsuag siv healers. Cia peb nco ntsoov tag nrho cov nta uas muaj zaub txhwb qaib. Yuav ua li cas pab tau nws thiab yuav siv tau rau tej hom phiaj? Qhov tsab xov xwm - ib tug zoo yog vim li cas yuav muaj xws li no cog rau hauv koj cov zaub mov.
Zaub txhwb qaib. Yuav ua li cas pab tau nws yog nplua nuj zaub ntsuab thiab cov keeb kwm thiab noob?
Cov nplooj ntawm no kab lis kev cai muaj xws ib qho tseem ceeb mineral tebchaw li calcium, iron, phosphorus, poov tshuaj, zinc, inulin (enzyme zoo influencing zib metabolism hauv tib neeg). Zaub txhwb qaib yog pab tau yog hais tias rau cov neeg uas xav kom pab txhawb koj lub cev nrog cov vitamins? Ntawm cov hoob kawm, yog! TSIBCAUG grams ntawm nplooj nws muaj ib nrab txhua hnub koob tshuaj vitamin C, txog nees nkaum milligrams ntawm carotene, thiab vitamin B complex thiab C. Yuav tau tag nrho cov no muaj nyiaj (thiab kuj txhawb cov circulatory system, thiab leeg tshav laus) yuav pab folic acid, uas yog tseem pom nyob rau hauv zaub txhwb qaib .
Tsoos tshuaj muaj ib tug nplua nuj nyob rau hauv cov kev siv ntawm cov nroj tsuag rau kho ntau yam ailments. Kho neeg lub siab to taub tshaj zaub txhwb qaib pab tau rau attenuated kab mob, thiab siv nws rau lub recuperation tom qab mob loj heev, mob lub qhov txhab zoo, nrog ib tug txo nyob rau hauv qab los noj mov thiab kev zom ntshawv siab. Nyob rau hauv nws cov nqaij nyoos daim ntawv no, nws nkoos qhov kev tso tawm ntawm qhov tsim nyog enzymes, tsub kom peristalsis, regulates cov kev ua ntawm daim siab thiab ob lub raum.
Zaub mov txawv ntawm tsoos tshuaj
Broth los ntawm cov hauv paus hniav thiab nplooj ntawm cov nroj tsuag (ib feem mus rau nees nkaum qhov chaw zaub txhwb qaib cov dej ntshiab) yog siv rau kev tswj ntawm lub cev ntas, spasm. Ua li no, haus dej haus nws nyob rau hauv ib tug peb lub hlis twg khob peb zaug ib hnub twg ua ntej noj mov. Nrog rau tib lub hom phiaj yuav siv tau ib tug sib tov ntawm zaub txhwb qaib kua txiv thiab beet kua txiv (xya caum tsib grams). Yooj yim thiab zoo nyem nws los ntawm kev siv lub juicer los yog li (yav tas los finely tws zaub ntsuab). Tsis pom zoo rau ntau tshaj ob dia kua txiv ntawm ib lub sij hawm - nws yuav perevozbudilsya lub paj hlwb. Yuav kom ntxuav cov hlab ntsha, cov pob qij txha thiab siab xav tau infused nrog zaub txhwb qaib cov hauv paus hniav (qhov tseem ceeb tag nrho lub cev cleansing, tsis muaj yuav tsum tau piav qhia). Ib khob ntawm ntsuab mus ncuav rau ob lub khob ntawm boiling dej. Haus hoob kawm rau kaum hnub.
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