Yuav ua li cas yuav ua rau tsib qhiav nyob rau hauv lub tsev?

Tsib qhiav tom tsev yuav cia koj mus cawm nqi zog ntawm no txuj lom, vim hais tias cov tshiab daim ntawv no, nws sai sai dries tawm, ua ib tug nondescript beige-greyish lumps. Ginger tau paub txij ancient sij hawm nyob rau hauv ntau sab hnub tuaj lub teb chaws, qhov chaw uas nws yog cultivated los ntawm kab lis kev cai. Qhov no zoo nkauj nroj tsuag nrog paj zoo li orchids. Tab sis cov khoom noj no tsuas yog lub hauv paus uas muaj yus dab uas Ginger tau txais nws lub npe. Nyob rau hauv Sanskrit, lo lus txhais tau tias "horned".

Tsib qhiav tom tsev heev yooj yim mus npaj. Ua li no, siv sij hawm 0.3 kg ntawm hauv paus, ntsev mus saj, ib nrab ib khob ntawm vinegar, ib tug ib nrab dia suab thaj, peb dia liab wine thiab dej. Cov tubers yog ntxuav, txiav mus rau hauv nyias slices, muab tso rau hauv ib lub saucepan. Ntxiv nws yog tsim nyog los sau cov keeb kwm kub thiab boil rau txog 4 feeb, ncuav tawm lub dej thiab txias qhiav. Lub marinade muaj yaj nyob rau hauv dej kub, qab zib, vinegar, wine, uas yuav tsum tau los mus sib tov thiab ncuav tws tuber. Ces qhiav cia chav tsev kub kom txog 3 hnub, thiab tom qab kawm tiav ntawm lub pickling txheej txheem yog muab cia rau hauv lub tub yees.

Nyob rau hauv tej rooj plaub, pickled qhiav siav nyob rau hauv ib tug txawv txoj kev nyob rau hauv tsev. Tsim nyog cov khoom xyaw: ib phaus ntawm qhiav cag, 0.1 liv cov mov vinegar, ib dia suab thaj thiab ntsev. Yuav pib zoo nrog huv si thiab txiav mus rau hauv ib ncig. Lub "tej nplaim" los mus sib tov nrog ntsev thiab tawm rau ib teev. Rice vinegar, ncuav mus rau hauv ib saucepan, ntxiv qab zib thiab sov tshaj medium tshav kub, kom txog thaum ces, kom txog thaum lub qab zib tau melted. Tom qab ntawd, lub sib tov yuav tsum tau coj mus rau lub rwj. Daim paus koj yuav tsum tau tawm ntawm ntsev, qhuav nrog ib tug phuam los ntawm cov kua txiv, nteg nyob rau hauv sterilized hub thiab ncuav lub tseem kub marinade. Peev Xwm xav tau rau yob thiab kom txias sov li chav nyob. Cia nyob rau hauv lub tub yees.

Tsib qhiav liab yog ib tug ntau yam ntawm txoj kev. Nyob rau hauv Lavxias teb sab tej yam kev mob xws nyhuv yog feem ntau tiav los ntawm kev ntxiv cov kauj ruam ntawm blanching lub tubers nyob rau hauv cov dej beet kua txiv los sis beet slices. Tab sis nws yog ib tug fake. Nyob rau hauv teb chaws Es Xias, pickled qhiav tom tsev ( "AMAZ Shogun" los yog "Gary Ginger") yog tsim los ntawm cov tub ntxhais tubers, uas muaj flavonoids - anthocyanins, lawv yog nyob rau hauv kev sib cuag nrog lub acid ntawm vinegar muab ib tug maj mam liab. Yog hais tias koj xav ua tam sim no, "tsukemono" (Jap -. Tsib zaub), ces lub tsev loj yuav tsum sim mus nrhiav ib tug qhiav nrog ib tug heev nyias daim tawv nqaij los yog loj hlob koj tus kheej.

Nrov lately tsib qhiav rau poob yog, nyob rau hauv qhov tseeb, ib tug coj mus muag "nti". Cov khoom no yog tseeb nizkokalorien comprises ib plurality ntawm cov vitamins, amino acids, magnesium ntsev thiab calcium. Nws pab txoj kev zom cov zaub mov, "sov" thiab thins cov ntshav. Nws yuav siv tau raws li ib tug additive rau cov zaub mov, tab sis tos rau miraculous tau yuav tsum tsis txhob yuav tsis muaj lub cev ua si thiab kom cov khoom noj. Nyob rau hauv tas li ntawd, lawv yuav tsum tsis txhob ua phem rau cov neeg uas muaj mob rau sab hauv, gastritis, cev xeeb tub thiab laus tej.