Yuav ua li cas mus qhwv Shawarma

Muaj ntau oriental tais diav yog li ntawd fond ntawm lub inhabitants ntawm peb lub teb chaws, hais tias tsis muaj lawv yuav tsis ua tej yam noj su los yog noj hmo. Thiab thawj qhov chaw nyob rau hauv tej chaw nyob rau hauv daim ntawv no yog cov shawarma.

Nws hu ua shawarma tais tortillas uas muaj nqaij, muab nws nqaij qaib, nqaij nyuj los yog yaj, nrog rau qhov sib ntxiv ntawm lub zaub xas lav los ntawm ib tug ntau yam ntawm zaub, kua ntsw thiab txuj lom. Qhwv nws yuav tsum yog ib tug Arab ncuav mog qab zib, los yog nyob rau hauv PITA khob cij. Lavash rau shawarma feem ntau siv los ntawm sellers thaum lub sij hawm nws lawm.

Niaj hnub no koj yuav noj shawarma rau yuav luag txhua txhua tig, thiab nyob rau hauv cov ntaub ntawv ntawm tsis muaj kev tso siab rau txoj kev cov neeg muag khoom yuav tsum tau siav nyob rau hauv tsev. Ua nws tsis yog yooj yim, cov tseem ceeb tshaj plaws kom paub yuav ua li cas los qhwv Shawarma. Qhov no yog dab tsi peb qhia los ntawm qhov tsab xov xwm.

Shaurma belongs rau cov qeb ntawm cov zaub mov, qhov kev thov yog tsis nyob rau hauv kev ua xyem xyav. Firstly, nws yog heev six, thiab tib ob, nourishing, thiab peb, kuj yooj yim npaj. Txawm li cas los, ib co poob siab los ntawm qhov tseeb hais tias nws muaj xws li ib tug loj tus naj npawb ntawm cov khoom xyaw, uas txhais tau tias ib tug siab calorie zaub mov noj. Nyob rau hauv qhov tseeb, nws yog tsis yog li ntawd scary, vim hais tias koj muaj peev xwm ua noj uas tsis muaj-calorie shawarma tsis muaj nqaij, mayonnaise thiab lwm yam teeb meem Cheebtsam, thiab nrog lub siab tshaj plaws nqi ntawm tshiab xam lav. Txawm tias qhov kev xaiv no yog tsis yog raws li cua raws li muab piv rau tus thawj daim ntawv qhia.

Yog hais tias koj feem ntau xav txog yuav ua li cas muaj ntau yam calorie ntau ntau ib tug shawarma, ces koj yuav tsum paub hais tias cov xov tooj ntawm calorie ntau ntau nyob rau hauv 100 grams ntawm cov khoom tsis ntau tshaj lub cim ntawm 250. Yog hais tias, tsis txhob no goodies, koj yuav tsis ua kom muaj mob mus rau nws daim duab rau.

Lub hauv paus ntsiab lus ntawm qhov kev npaj ntawm shawarma yog heev yooj yim: noj cov nqi ntawm cov nqaij (rau koj los), uas yog txiav mus rau hauv daim me me, bounces, marinated thiab ces kib. Ib tug classic daim ntawv qhia yuav ua noj ua haus nqaij dhau ib qhib hluav taws, tiam sis, nws yog ua tau rau kib nyob rau hauv ib tug ib txwm yias (tab sis yog nrog ib tug tuab hauv qab). Txawm li cas los, txuj lom - tsis qhov tseem ceeb tshaj nyob rau hauv no cov khoom txom ncauj. Tom qab tag nrho, tsis paub yuav ua li cas los qhwv Shawarma, koj yuav tsis muaj peev xwm mus ua tau ib lub npe nrov tshaj tais, uas yuav tsum tau tag nrho zoo ib yam nrog cov thawj. Yog zoo noj shawarma los ntawm ntawd thiab sib zog ua kom poob tag nrho cov txuj lom?

Yog li ntawd, mus saib peb lub tswv yim yuav ua li cas los qhwv Shawarma.

Firstly, lub PITA mov rau zaub mov yuav tsum tshiab, txwv tsis pub koj tsuas yuav tsis ua hauj lwm maj mam yob nws. Huv PITA yuav rhuav thiab ua txhaum, tawm hauv txhua yam hauv tsev yuav tsuas nkag tawm.

Secondly, tias tag nrho cov txuj lom yog nyob rau hauv lub PITA, koj yuav tsum tig nyob rau hauv nws sab ntug, nrog ib tug tig, thiab ces koj yuav flex nws sab mus rau nruab nrab.

Thiab thirdly, nws yog tsim nyog los yob lavash raj.

Tom qab cov kev cai yooj yim, koj yuav ua tau raws nraim nco ntsoov hais tias shawarma tus kheej ua noj ua haus tsis "vau sib nrug heev." Raws li yog lub npe hu, tej tswv yim pom zoo thiab tswv yim yog meaningless tsis xyaum. Wb sim mus ua noj no lub tais.

Yuav kom npaj lub classical variant shaurmy yuav tsum tau 500 grams ntawm nqaij qaib, ib ob peb ntawm cov nplooj ntawv ntawm Lavash, 200 grams ntawm zaub qhwv thiab zaub ntug hauv paus, ib daim ntawm cov qij thiab cov dos, soob, dib, 200 grams ntawm mayonnaise thiab ketchup saj, ntsev, kua txob thiab zaub roj.

Yuav pib kib nqaij qaib, tws rau hauv daim me me, zaub roj. Ces, ua ib tug nyias: grate lub carrots on ib coarse grater, shred cabbage thiab dos txiav mus rau ib nrab ib ncig. Tag nrho cov khoom xyaw yog sib tov ua ke, ntxiv ntsev thiab kua txob thiab sib tov zoo dua. Yuav kom qhov no sib tov, ntxiv soob thiab dib (txiav mus rau hauv nyias ib ncig), raws li zoo raws li cov qij thiab cov mayonnaise.

Tom ntej no, siv sij hawm ib tug ntawv ntawm lavash, lubricates nws nruab nrab-mayonnaise ntses (koj muaj peev xwm ntxiv ketchup) thiab nteg tawm tag nrho cov khoom xyaw ib tug los ntawm ib tug: thawj, cov nqaij qaib, thiab ces tus nyias. Nws tseem raug nyob tsuas rau Shawarma qhwv thiab xa rhuab nyob rau hauv lub microwave.

Tam sim no uas koj paub yuav ua li cas ua noj thiab yuav ua li cas los qhwv Shawarma. Txaus siab rau koj noj mov!