Yuav ua li cas yuav koj ua rau ntawm tsuav nqaij? Npaj pab tau thiab cua.

Nyob rau cov nqe lus nug ntawm yog dab tsi yuav ua tau los ntawm tsuav teb txawm inexperienced hostess. Ntawm cov hoob kawm, qhov no yog paub los ntawm thaum yau cutlets, meatballs, meatballs. Tab sis muaj casseroles, yob, zrazy sausages domestic, souffle nqaij, lasagna. Ntxiv mus, lub txuj lom yuav siv tau raws li ib tug filling rau ncuav, pancakes, zaub. Qhov ntawd yuav tsum npaj kom txhij los ntawm cov nqaij, daim ntawv sau tag nrho cookbooks. Nws yog tsis zoo li hais tias ib tug me me sketch ua ke tag nrho cov zaub mov txawv. Yog li ntawd, peb tau xaiv tsuas txawv txawv cov tais diav ntawm cov ntau yam.

Kua txob cov khoom ua si nrog "Fragrant"

Yuav kom npaj xws wonderfully qab cov khoom ua si kua txob, peb yuav tsum tau: tsuav nqaij qaib mis 250 grams, crackers dawb 60 grams, soob loj nrog ruaj nqaij, ib Rev ntawm ntsuab dos, qej, ib ob peb cloves, qab zib cheese packing 200 grams qab zib 50 ml, lub nkaub ntawm ib qe , 50 g ntawm grated cheese, 100 mL nqaij qaib broth, tws zaub ntsuab (dill, coriander), qab zib kua txob pods 8 loj.

Tsuav pre tua kom txog rau thaum ua los ntawm kev ntxiv ib me ntsis cream, ntsev thiab kua txob. Ntxuav lub kua txob thiab ib nrab sau lawv nrog txuj lom.
Txuas nkaub, qab zib cheese, tws txiv lws suav, cream, dos, crushed qej thiab croutons. Muab txuj lom rau sab saum toj thiab maj mam grease nrog butter. Sprinkle nrog grated cheese. Muab cov kua txob nyob rau hauv lub qhov cub rau 20 feeb.

Tais ntawm tsuav nqaij npaj tau yooj yim thiab tau heev six. Tab sis, hmoov tsis, nqaij nyuj, ib lub tais xam tau tias yog ib yam nkaus thiab bold. Yog li ntawd, cov neeg uas yog yuam kom ua raws li daim duab, feem ntau cais nws los ntawm lawv cov zaub mov noj. Nws hloov tawm hais tias qhov no yog tsis tsim nyog.

Cia peb kawm saib ua li cas yuav ua tau los ntawm tsuav nqaij rau cov neeg uas yog dieting. Piv txwv li, casseroles, uas ua raws li ib tug tub lim zaub, calorie ntau ntau npaum li cas me dua lawv cov counterparts nqaij. Tab sis txaus no tais yog yooj yim npaum li.

Ci Cauliflower thiab minced

Yuav kom npaj zaub yuav tsum tau tsuav nqaij qaib nqaij dawb 500 grams, 300 grams zaub paj, 2 qe, 150 grams ntawm rye qhob cij, cov me ntsis cov mis nyuj, carrots - 1 daim, dos - 1 clove, cov qij - 2 - 3 cloves.

Txuj lom rau kev npaj zaub raws li zoo raws li rau meatballs, tab sis es tsis txhob muab tso rau lub qe dawb xwb. Zaub pob lauj mus rau hauv florets thiab blanshiruem nyob rau hauv boiling dej. Ci zaub mov roj nrog butter, kis tau ib nrab ntawm cov nqaij sib tov thiab kis tau rau daim ntawm zaub qhwv. Saum toj no residues ze txuj lom, zaub roj lubricates qhov chaw thiab muab tso rau hauv ib lub preheated qhov cub rau 1 hr. Peb pab ib tug nyias cov cucumbers thiab kua txob.

Zaub yog zoo rau cov me nyuam thiab cov laus, tab sis nws tsis yog ib txwm tau mus hais hauv lub tsev. Paub cutlets nrog nplej zom los yog fries - qhov no, ntawm chav kawm, qab. Tab sis tsis yeej pab tau. Yog li ntawd, peb yuav ua tiag mus pauv tau qhov mus kom ze rau tsev neeg kev noj haus. Cia peb kawm saib ua li cas koj yuav ua noj nrog rau cov nqaij, yog li ntawd cov zaub mov muab tawm qab thiab pab tau.

Cov khoom ua si qe taub soob ntses

Yuav kom npaj ib tug hearty noj hmo rau plaub, yuav tsum tau ib tug loj taub zucchini, 400 grams ntawm tsuav nqaij, 4 dia siav mov nrog ib tug swb, ib tug me me dos, qej, ib tug ob peb cloves, 100 grams ntawm grated cheese, 100 grams qaub cream.
Rau ntses yuav 4 siav soob, zaub txhwb 1 Rev, qij, kua txob thiab ntsev mus saj.

Kuv taub zucchini, tshem tawm cov nyias sab sauv txheej, txiav rings 5 cm dav thiab tshem tawm cov cov tub ntxhais. Nyob rau hauv ib lub yias kib tws dos thiab qej, ntxiv nyuj, ntsev thiab kua txob. Simmer rau 20 feeb nyob rau hauv lub hau.
Tov lub tsuav nqaij nrog mov. Cov khoom ua si qe taub sib tov thiab kis tau rau ib daim ntawv ci. Sprinkle nrog cheese thiab tws tshuaj ntsuab, ncuav lub qaub cream. Ci nyob rau hauv lub qhov cub rau 15 feeb. Rau cov ntses, txiav cov txiv lws suav thiab simmer nyob rau hauv ib tug lauj kaub nrog ib tug me ntsis dej thiab roj. Peb dhau los ntawm ib tug xovxwm spadefoot ob peb cloves thiab ntxiv mus rau lub txiv lws suav. So lub sib tov los ntawm ib tug sab cib thiab ntxiv tws zaub.

Ntawm cov hoob kawm, tej niam tsev paub koj cov lus teb rau lo lus nug: "Kuv yuav ua noj mince?". Tom qab tag nrho, cov khoom no yog heev nrov. Peb cia siab tias peb cov zaub mov txawv yuav tsis mus unnoticed.

Raws li tej zaum koj yuav ua ib tug yooj yim lub tais ntawm tsuav nqaij los npaj, cua thiab pheej yig. Qhov no yog ib txoj kev zoo rau diversify lub tsev ntawv qhia zaub mov, thiab noj kom zoo, thiab tseem ceeb tshaj, pab tau.