Yuav ua li cas yog cov kev pab cuam ntawm rosehip cov me nyuam?

Niaj hnub no, raws li ib txwm, hnub no niam thiab txiv, kawm tau los ntawm qhov kev paub ntawm cov laus tiam, nyob rau hauv thiaj li yuav fortifying xav kom muab nws qhia rau cov me nyuam sawv hip phoov, uas yuav muab ntxiv nyob rau hauv cov tshuaj yej, thiab nyob rau hauv cov kab mob thiab prophylactic - Txoj kev lis ntshav ntawm sawv duav. Cov me nyuam txaus siab rau ib tug qab thiab qab zib phoov, uas yeej pab lub cev tiv nrog ntau ailments. Yog vim li cas rosehips, vim hais tias muaj ntau ntau ntawm lwm yam tseem ceeb nroj tsuag thiab berries (roob tshauv, buckthorn, blueberry, blackberry)?

Nws lub npe yog yuam ua hauj lwm rosehips neeg, nws yog li lub npe vim muaj coob zus tuaj spines rau cov ceg. Ua tau hais txog cov briar roses siab - ib tug "qus sawv". Nws hlob nyob rau hauv lub hav zoov, ib txhia ntawm ntau yam rose lub duav txig acclimatized rau hauv lub vaj thaj av. Gardeners yog bred qus sawv tsis tau tsuas yog rau cov hniav hom phiaj (effortlessly tu nws yuav tsum tau, tab sis nws blooms nyob rau hauv lub caij nplooj ntoos hlav, exuding ib tug qab ntxiag aroma), tab sis kuj rau kev siv raws li ib tug tseem ceeb khoom noj khoom. rosehip nplooj brewed los ntawm cov berries ua jam, compotes ua noj. Rose lub duav cia rau hauv lub ceg mus txog rau thaum lub caij ntuj no. Lawv zoo tshaj plaws sau kom txog thaum te, vim hais tias cov te tua tus berries ntawm cov vitamins.

Cov khw qus rose yog muag nyob rau hauv daim ntawv ntawm cov phoov, tincture, extract, muag thiab sawv duav rau nws tus kheej-siv. Tsis tas li ntawd rosehips yog muaj nyob rau hauv ntau cov tshuaj: nyob rau hauv hnoos phoov nyob rau hauv lub multivitamin phoov, nyob rau hauv lub anti-inflammatory siv tshuaj.

Tej thoob plaws siv cov tsiaj qus sawv yog vim muaj ib tug ntau yam ntawm cov vitamins nyob rau hauv nws, sib txawv heev, thiab yog li lub cev xav tau kev pab, tshwj xeeb tshaj yog cov loj hlob rau C, pab pawg neeg B (B1, B2), E, pab pawg neeg F (P, PP) thiab C. Txhua yam ntawm cov vitamins plays ib tug meej zoo lub luag hauj lwm nyob rau hauv tsim thiab ntxiv dag zog rau lub cev. Ob peb lub duav los siav txhua hnub yuav tsum tau rau cov vitamin C. Vitamin P aub sawv normalizes siab ntxiv zog rau cov hlab ntsha. K - muab zog. B vitamins muab lub cev metabolism, txo cov teebmeem ntawm malnutrition (yog hais tias tus me nyuam muaj khoom qab zib nyob rau hauv loj qhov ntau). Has nqaij thiab saib xyuas cov thyroid caj pas vitamin E. Nws yog nyob rau hauv kev txiav txim thiab muab lub phoov rosehip cov me nyuam kom tau raws li cov kev xav tau ntawm lub cev nyob rau hauv tag nrho cov vitamins. Tsis muaj lwm yam lam cog muaj tsis muaj xws ua ke nyob rau hauv ib tug npaum li ntawm cov vitamins. Koj muaj peev xwm ispolzovat rosehips thaum ua noj ua haus. Yog hais tias koj tsis las nws muaj zog thaum tshav kub kub kev kho mob, tag nrho cov kev siv yuav ntxiv nyob rau hauv ci thiab nyob rau hauv cov dej qab zib.

Nyob rau hauv tas li ntawd mus rau lub phoov, tshuaj yej, rosehip compote cov me nyuam zoo rau muab nyob rau hauv daim ntawv ntawm Txoj kev lis ntshav. Nws tsis yog nyob rau hauv lub cawv thiab tom tsev nws tseem yog ib qho yooj yim los npaj lawv tus kheej. Koj yuav tsum tau tsuas yog ib tug me ntsis txiv hmab txiv ntoo thiab ntau ntawm cov dej. Sov 20 feeb on tsawg tshav kub los yog chav, cia nws brew. Koj muaj peev xwm haus dej haus lub Txoj kev lis ntshav tom qab noj mov nyob rau hauv thiaj li yuav tiv thaiv kom txhob mob khaub thuas. Tshuaj Txoj kev lis ntshav, ntawm chav kawm, yuav ua li cas ib tug me ntsis txawv. Nws yog pom zoo los ntawm cov kws kho mob rau tom qab mob, ua hauj lwm. Qhia rau haus dej haus nrog qaug zog, overloads lub paj hlwb, txawm cov neeg laus.

Kev siv ntawm rosehip pab ntxiv dag zog lub cev, ua rau kom lub kuj lossi tawm cov kab mob (khaub thuas thiab lwm yam kab mob), uas yog li raug cov me nyuam nyob rau hauv kindergartens thiab cov tsev kawm ntawv. Uas yog vim li cas rosehip cov me nyuam pab tau heev.

Txawm li cas los, lawv yuav tsis tau nqa tam sim ntawd, vim hais tias nws yog ib tug diuretic. Nws nquag thiab tshaj noj (litres) yuav pab tau nyob rau hauv cov kev kho mob ntawm lub raum kab mob, mob txeeb zig. Thiab nws muaj ib tug choleretic nyhuv - pab tau rau kev siv sawv duav rau zaub mov rau cov kab mob ntawm lub gallbladder thiab daim siab.

Tsoos cov zaub mov txawv siv sawv duav los xij thiab txawm lub paj nplaim thiab cov hauv paus hniav ntawm cov nroj tsuag cuam tshuam nws miv nyuas siv zug nyob rau hauv ib tug ntau yam ntawm no: los ntawm lub zoo ntawm cov qhov txhab rau cov kev kho mob ntawm loj cov kab mob. Ua ntej muab cov me nyuam rosehips, siav raws li hauv daim ntawv qhia, nrog koj tus kws kho mob!