Sushi thiab yob ntev lawm tus nyiam thiab dog dig fashionable Japanese cuisine. Lub ua ke ntawm mov, nqaij ntses nyoo, ntau yam kua ntsw thiab ntau lwm yam khoom yuav impress txawm lub feem ntau xav tau gourmet. Niaj hnub no peb yuav tham nyob rau hauv ntau yam txog lub yob "Alaska". Peb yuav kawm txog cov qauv thiab kev kawm yuav ua li cas ua noj lawv txoj cai nyob rau hauv tsev.
Yob "Alaska": muaj pes tsawg leeg
Nyob rau hauv qhov tseeb muaj ib tug ntau ntawm kev npaj, "Alaska" zaub mov txawv, npaj nws nyob hauv tsev, koj txiav txim siab mus muab tej muaj, thiab ib tug kev hloov los yog tsis siv tag nrho cov. Tsis tau muaj ib tug tej yam qauv, uas yog tsim nyob rau ntau xyoo dhau los. Nyob rau hauv thiaj li yuav npaj lub yob nyob rau hauv tsev, los yog kom ceev li tus txheej txheem ntawm xaiv ib feem nyob rau hauv ib tug noj mov, cia li nco ntsoov yooj yim heev daim ntawv teev cov khoom xyaw:
- nori;
- hau mov;
- avocado;
- las ntsev rau cov ntses liab;
- Lee cheese;
- noob hnav.
Ib tug qauv rau kev npaj nyob rau hauv tsev
Saj feem yob nyob rau hauv ib tug Japanese tsev noj mov tsawg kawg yog ib zaug, koj mam li xav kom rov hais dua no tais nyob hauv tsev, thiab mus thov lawv cov txheeb uas sawv daws. Tsis txhob ntshai ntawm ua noj ua haus cov txheej txheem, raws li yuav tsum tau ib tug heev me ntsis ntawm kev txawj kom tau ib tug qab, zoo nkauj, thiab feem ntau cov tseem ceeb - qab yob nyob rau hauv tsev. Rau qhov kev npaj koj yuav xav tau ib tug lev, uas yog kom muab los zaj duab xis. Muab lev rau daim nplooj ntawm nori seaweed thiab npog nws nrog ib tug ib nrab hau mov nyob rau hauv tus nqi ntawm xya caum grams. Sprinkle txheej noob hnav mov thiab tig mus rau ntawm rov qab sab. Ntxiv yuav tsum tau ua rau tso ib co kev ntsaws muaj nees nkaum-tsib grams ntawm avocado thiab nees nkaum grams ntawm las salmon, uas yuav tsum yav tas los txiav mus rau hauv ib daim hlab. Ntxiv lub qab zib cheese thiab pib maj mam thiab khov kho ntswj yob, muab nws ib puag ncig los yog square zoo lawm. Ua ntej pab, txiav lub yob "Alaska" raws li nyob rau hauv cov kev yees duab - ib tug rau los yog yim daim - thiab garnish nrog tsib qhiav. Tsis txhob hnov qab xa cov soy sauce.
Cov kev siv yob
Cov kev pab cuam ntawm hiav txwv ntses thiab lwm yam nqaij ntses yuav tham endlessly. Tom qab tag nrho, cov ntsiab lus ntawm iodine, cov vitamins thiab minerals nyob rau hauv cov khoom no yog los ntawm lub-ru tsev. Tu ncua noj mov rau lawv, koj yuav pab tiv thaiv koj lub plawv thiab cov hlab ntsha thiab khiav yog puas siab puas ntsws kev ua si.
Rice yuav pab tau los txhim kho lub digestive txheej txheem vim siab cov ntsiab lus ntawm fiber nyob rau hauv nws muaj pes tsawg leeg. Lub zoo meej muaj rau cov neeg uas xav kom poob phaus.
Soy ntses, yeej ib txwm nkag nrog yob, yuav pab tau kom khaws cia cov tub ntxhais hluas, ntxiv dag zog rau cov phab ntsa hauv cov hlab ntsha thiab tsim kom muaj lub metabolic dab thoob plaws hauv lub cev. Nco ntsoov: nws yog ib qho tseem ceeb tias cov ntses yog ua los ntawm high-quality raw cov ntaub ntawv thiab txoj cai technology.
Ginger - ib tug zoo cov khoom, uas yog incredibly stimulating koj tus kheej tiv thaiv kab mob.
Nyob rau hauv dav dav, lub yob, "Alaska" nrog rau - qhov no yog ib tug zoo kawg kuas noj mov uas tsis tau tsuas yog txhawb poob (tshwj tsis yog rau ib feem nrog ib tug high school cov ntsiab lus ntawm qab zib cheese, nqaij npuas kib thiab lwm yam high-calorie khoom noj), tab sis kuj yuav txo mob cancer thiab txhim kho mus ob peb vas .