Noj qab haus huv, Tshuaj
Yuav ua li cas ntxuav cov hlab ntsha, pab qhia
Txawm hais tias koj tsav tsheb xwb ib tug noj qab nyob zoo txoj kev ua neej, cov hlab ntsha yuav tsum tau ntxuav los ntawm lub sij hawm rau lub sij hawm. Tab sis txawm hais tias koj tsis tu ncua ua lawv cleansing, koj tseem nyeem no tsab xov xwm. Mam li nco dheev, tawm ntawm nws, koj yuav kawm tau ib yam dab tsi tshiab.
Tej zaum koj yuav nug, yuav ua li cas ntxuav cov hlab ntsha, vim hais tias nws yog ib qhov nyuaj. Nyob rau hauv qhov tseeb, muaj yog tsis muaj dab tsi nyuaj. Qhov no yuav ua tau siv ib tug ntau yam ntawm cov tshuaj uas muaj peev xwm yuav nrhiav tau nyob rau hauv tej chaw muag tshuaj.
Nyob rau koj tom ntej no lo lus nug yog, yuav ua li cas huv si rau cov hlab ntsha nyob rau hauv lub tsev, raws li ib tug yooj yim lo lus teb: nrog kev pab los ntawm tsoos tshuaj, resorting rau kev pab los ntawm ntau yam nroj tsuag muaj curative nyhuv.
Yuav ua li cas ntxuav cov hlab ntsha? Qhov no yog qhov zoo tshaj plaws ua tau nrog kev pab los ntawm cov qij nrog txiv qaub. Qej tau ntev lawm nto moo rau nws zoo zog thiab versatility. Egoprimenyayut rau cov kev kho mob thiab kev tiv thaiv ntawm cov kab mob ntau. Tsis muaj tsawg ib qho tseem ceeb qhov chaw nws occupies thiab tu hlab ntsha los ntawm tshaj cholesterol. Qej tsis tau tsuas yog txav tag nrho cov pathogens thiab cov kab mob, nws yog tseem muab kev koom tes nyob rau hauv dissolving cov quav hniav tsim raws li ib tug tshwm sim ntawm tsub zuj zuj ntawm cov roj uas txhaws.
Ua ib tug kho ntawm qej yog heev yooj yim. Cia li dhas ib tug ob peb qej cloves thiab ntswj lub lawv los ntawm ib tug nqaij li. Koj yuav tsum tau ua li cas, thiab nrog plaub tug txiv qaub, uas yuav tsum tsis txhob yuav peeled. Muab tag nrho mus rau hauv ib lub thawv thiab ntxiv peb litres ntawm cov dej. Tawm mus rau infuse rau peb hnub. Tsis txhob hnov qab mus do lub txheem. Thaum cov txhais tau tias ntawm Txoj kev lis ntshav, nws yog tsim nyog los ntws thiab ces tso nyob rau hauv lub tub yees, nyob qhov twg nws yuav tsum tau khaws cia. Siv lub resulting Txoj kev lis ntshav peb lub sij hawm ib hnub mus rau 0.1 liters. Nyob rau hauv kev txiav txim rau koj cov hlab ntsha kom huv si ntxuav, koj yuav tsum tau hais txog plaub caug hnub. Cov uas ua cov tshuaj yog txaus rau koj qhov chaw nyob rau hauv lub kaum hnub. Tsis txhob Rush mus npaj ib tug tov rau tag nrho cov hoob kawm ntawm kev kho mob, nws yog zoo dua rau ua nws raws li xav tau.
Raws li ib tug tshwm sim, koj tsis tau tsuas ntxuav koj cov hlab ntsha, tab sis kuj paub lawv cov ntshav siab los ua li qub, tab sis nws yuav pab tau ib tug ntev lub sij hawm mus nco txog lub taub hau. Tsis txhob hnov qab hais tias ua ntej koj ntxuav cov hlab ntsha, nws yog tsim nyog los tham ib tug tshwj xeeb.
Tsis tau muaj ntau txoj kev mus ntxuav lawv cov hlab ntsha tsis tu ncua. Cia li koj yuav tsum tau haus nyob rau hauv thaum sawv ntxov nyob rau ib npliag plab ib khob dej nrog txiv qaub kua txiv los sis haus dej haus lub tshiab kua txiv los ntawm apples, carrots los yog cabbage.
Txhawb koj cov zaub mov ntau ntawm cov qij thiab cov txiv qaub, thiab tus naj npawb ntawm qaug dej qaug cawv kua, coj tsawg kawg yog ib ob thiab ib nrab liters.
Tsis muaj tsawg nrov txoj kev yog qos broth. Cia li boil rau 15 feeb ib ob peb qos yaj ywm. Cov uas ua broth yog tsim nyog los lim thiab kom txias thiab ces noj ob lub lis piam ua ntej noj mov.
Koj kuj siv tau qhov no daim ntawv qhia. Ntswj los ntawm lub wringer ib tug ob peb txiv qaub (nws yog ntshaw tias lawv muaj ib tug nyias kaub puab) nrog ib tug kilo thiab ib tug kilo ntawm kav zaub txhwb qaib. Ntxiv ib khob ntawm zib mu thiab sib tov meej. Cia xws li ib tug sib tov yog qhov zoo tshaj plaws nyob rau hauv lub tub yees nyob rau hauv qab. Noj rau ib qho kev npliag plab rau ib tug khub ntawm yeem. Ntxuav cov hlab ntsha nyob rau hauv no txoj kev rau ib lub hli.
Yog hais tias koj muaj teeb meem nrog lub plab los yog cov hnyuv, ob lub raum, los yog koj puas paub txog lub plawv predisposition (xws li roj ntsha), ces ntxuav cov hlab ntsha zoo tshaj plaws nrog cov tsiaj qus sawv. Cia li ncuav ib ob peb ib dia ntawm no tsob nroj yog 0.5 liv ntawm dej thiab qhov chaw nyob rau ib tug me me hluav taws. Boil rau kaum feeb thiab tawm thaum hmo ntuj rau tag nrho cov tam sim no.
Qhov yooj yim txoj kev uas yuav ntxuav cov hlab ntsha yog ib tug decoction ntawm flax noob. Ncuav liter ntawm dej, pre-lim siv ib lim, 1/3 khob ntawm noob. Boil lub muaj pes tsawg leeg thiab tawm nyob rau hauv cov dej da dej rau ib tug ob peb teev. Hais rau thaum hmo ntuj, ces lim. Noj 2 lub lis piam nyob rau hauv 1/3 khob 30 feeb ua ntej noj mov. Tam sim no koj muaj peev xwm kom meej teb rau lo lus nug, yuav ua li cas ntxuav cov hlab ntsha. Kuv xav hais tias txoj kev paub no yuav pab tau koj kom koj noj qab haus huv.
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