Yuav ua li cas npaj ib tug nyias muaj ceev

Tsis muaj nyias yog ib qho nyuaj rau xav txog tej yam ib tug festive lub rooj. Uas yog vim li cas muaj ib tug ntau ntawm txawv kiag li xam lav xws txawv. Txhua tsev neeg muaj ib tug zoo-tsim daim ntawv teev cov feem ntau xa xam lav. Tab sis los ntawm lub sij hawm rau lub sij hawm txhua leej txhua tus xav sim tej yam tshiab. Qhov no yog ib tug zoo yog vim li cas npaj ib tug nyias muaj ceev.

Nws siv nyob rau hauv xam lav pom yuav luag tag nrho cov ceev, tshwj tsis yog rau heev heev txawv. Txawm hais tias nws yog yuav, thiab rau lawv muaj zaub mov txawv, tab sis lawv yog tsawg raws li cov khoom xyaw siv. Qhov tsab xov xwm muaj cov zaub mov txawv ntawm xam lav nrog almonds, hazelnuts, walnuts thiab ntoo thuv ceev.

Thawj daim ntawv qhia: Nyias "Fairy Tale" nrog walnuts

Ceev thiab nqaij qaib - ib tug heev thaum lawv tseem. Yog li ntawd nyob rau hauv no nyias ceev muab nws nrog nqaij qaib. Nws muaj xws li ib tug 1.5 khob shelled walnuts, phaus nqaij qaib, 3 nruab nrab pickles, 5 qe, 5 nruab nrab cov qos yaj ywm, mayonnaise. Boil nqaij qaib, qe thiab qos yaj ywm, txias thiab txiav mus rau hauv cubes. Ib yam li ntawd, koj yuav tsum chop lub dib thiab chop lub neeg rau nyob rau hauv ib tug mortar.

Nyias muab khaubncaws sab nraud povtseg nyob rau hauv lub nram qab no: pickles, fillet, qos yaj ywm, qe, tws neeg rau. Tom qab txhua tus txheej yog tsim nyog mus ntxiv rau mayonnaise. Yog hais tias tsim nyog, tus txheej txheem yuav tau rov qab. Nyob rau sab saum toj ntawm ib tug nyias sprinkled nrog Walnut yam khoom noj. Yuav kom ua lub nyias tsawg roj mayonnaise kis tsis tau rau txhua txheej thiab los ntawm ib tug.

Daim ntawv qhia ob: zaub ntug hauv paus nyias nrog walnuts

Qhov no zaub xam lav nrog ceev yuav xyuam xim muab suav hais tias ib tug kev noj haus tais diav, raws li nws cov ntsiab khoom xyaw - nws yog txiv hmab txiv ntoo thiab zaub. Raws li ib tug thawj muaj yog almond.

Npaj cov nyias koj yuav tsum tau npaj cov nram qab no cov khoom xyaw: 2 carrots, medium Kua, ib diav ntawm txiv qaub kua txiv, txiv qaub tshuaj, ib diav ntawm tws almonds thiab mis nyuj haus kua mis nyeem qaub rau refuelling. Kua thiab carrots yuav tsum grate, txiv qaub tshuaj, finely tws, ua hauj lwm ceev nyob rau hauv ib tug nyias lub tais, ncuav lub kua txiv, ntxiv lub almonds thiab ntxiv yogurt.

Peb daim ntawv qhia: nyias nrog ceev thiab raisins

Qhov no nyias siv hazelnuts, hais txog 50 Nyob rau hauv tas li ntawd, nws yog tsim nyog phaus spinach, rau nws lub zaub xas lav (1 lub taub hau), chives, dib 4 tshiab nruab nrab, ib tug puv tes ntawm raisins, zaub roj.

Raisins yuav tsum muab ntxuav thiab Ncuav boiling dej rau kaum feeb rau chav tawm. Zaub ntsuab ntxuav nyob rau hauv khiav dej, ces ncaj qha mus rau hauv ib tug colander muab tso rau ib lub dav hlau ntawm boiling dej rau ib feeb, ces kis tau tawm nyob rau hauv ib tug phuam kom qhuav.

Hazelnuts tsuav nrog ib tug riam, txiav lub dib mus rau hauv nyias slices, spinach thiab zaub xas lav - ntxhib. Dos finely tws thiab muab tso ua ke nrog hazelnuts thiab raisins nyob rau hauv ib tug kub frying lauj kaub thiab kib rau 1-2 feeb. Zaub ntsuab, zaub xas lav thiab dib mix, ntxiv kib dos, ceev thiab raisins. Do nyias npaj.

Qhov no nyias kuj yuav ntshai li kev noj haus, vim hais tias nws muaj pes tsawg leeg yog mas zaub ntsuab thiab lwm yam tsawg-calorie khoom noj.

Daim ntawv qhia Plaub: xam lav nrog neeg rau, txiv duaj thiab cov nqaij npua

Ib tug yooj yim thiab qab nyias. Nws muaj xws li Ham, kaus poom txiv duaj, zaub xas lav thiab ntoo thuv ceev. Zaub xas lav kua muag rau ntawm ob txhais tes yog tsis heev loj daim, nqaij npua thiab txiv duaj txiav mus rau hauv me me cubes, muab tso rau hauv ib tug nyias lub tais, sprinkle nrog ntoo thuv ceev. Seasoned nyias me me ntawm phoov los ntawm lub txiv duaj.

Tej zaum, qhov no nyias yog tau txais kev pab nyob rau hauv lub café. Tab sis nws muaj nws yog siav ib tug me ntsis txawv. Nyob rau hauv ib lub phaj stacked zaub xas lav, topped nrog slices ntawm nqaij npua txiav mus rau hauv, thiab ces slices ntawm txiv duaj. Nyob rau sab saum toj ntawm ib tug nyias sprinkled nrog ceev thiab tau txais kev pab mus rau tus neeg.

Daim ntawv qhia fifth: Qaib nyias nrog nceb thiab ceev

200 grams ntawm nqaij qaib thiab 4 qe yuav tsum pre-haus, txias thiab txiav mus rau hauv cubes. Ces txiav mus rau hauv ib ncig nruab nrab dos thiab Fry nyob rau hauv zaub roj, sprinkled nws pre txuj lom. Nceb txiav mus rau hauv nyias paib. Walnuts yuav tsum tau nroj cig cuag nyob rau hauv lub qhov cub, thiab ces zom nyob rau hauv ib tug blender. Tag nrho cov khoom xyaw yog muab tso rau hauv ib tug nyias lub tais, lub caij nrog lub teeb mayonnaise thiab ntsev.