Khoom noj khoom haus thiab dej hausZaub mov txawv

Yuav ua li cas mus ua noj tsuav hedgehogs

Pro yog ib tug yooj yim thiab kev lom zem tais feem ntau tsis nco qab, tej zaum ib tug neeg no mas, insufficiently celebratory los yog tsis meej pem los ntawm qhov tseeb hais tias cov nqaij nyob rau hauv nws tsawg tshaj li niaj zaus cutlets. Nyob rau hauv qhov tseeb, tsis muaj dab tsi. Hedgehogs npaj ib tug heev interesting thiab yooj yim, koj yuav xa mus rau qhov kev npaj ntawm cov me nyuam - lawv yuav hlub tus funny spiky khoom. Txhua tus menyuam txaus li tej uas nws tau pab los npaj, yog li cov me nyuam yuav hlub no cua nqaij noj su. Yog hais tias koj xav txog yuav ua li cas yuav ua rau hedgehogs ntawm tsuav nqaij, ces tej zaum koj yuav nrhiav tau hais tias qhov no tais yog npaj nyob rau hauv ntau txoj kev, thiab hais tias yog qhov zoo, vim hais tias tej zaum yeej xav diversify cov zaub mov.

Nws yuav simmer nyob rau hauv ob peb hom ntses, nyob rau hauv lub qhov cub los yog nyob rau hauv ib pab yias, txhua txhua lub sij hawm nws puv tawm sib txawv, nws tseem ceeb heev rau peb cov zaub mov. Txij li thaum ib tug ib feem ntawm hedgehogs xws li mov, lawv tsis tas yuav tsum tau ib tug sab zaub mov, tab sis yog tias koj thov lawv nrog mashed qos yaj ywm drizzled nrog nqaij ntses, los yog nrog zaub nyias - Txaus siab rau qab qhob zaub mov yuav tsis ntev ntev. Nws tseem raug nyob tsuas mus kawm tau li cas ua noj tsuav hedgehogs, thiab tsuas yog nrog no rau leej twg tsis yog yooj yim.

Kev npaj ntawm hedgehogs txuj lom yuav yuav tsum tau:

600gr tsuav nqaij, txhua yam koj tsev neeg prefers;

200g mov;

ib lub qe;

ib tug khub ntawm qhov muag, tab sis tej zaum yuav tsawg, mus saj;

Diav lws suav muab tshuaj txhuam, ntsev, kua txob.

Nco ntsoov tias cov duab tej zaum yuav ua tau ib tug me ntsis haus, kom txog thaum ib nrab, ua ntej tov nrog tsuav nqaij. Tab sis, ces peb hedgehogs yog tau yog tsis raws li muaj pos, nws yuav smooth meatballs. Yog hais tias koj noj cov qhuav mov - pos saib tawm cutlets, tab sis nws yuav tsum tau ib tug me ntsis ntau lub sij hawm los npaj. Yog hais tias peb yog nrog mov, peb tau txiav txim siab yuav tam sim no sib tov nws nrog tsuav nqaij, tws dos, soob muab tshuaj txhuam thiab qe. Hedgehogs heev tau kib cia li zoo li meatballs, tab sis lawv yog cov ntau tastier ntses. Yog li ntawd hais tias thaum lub npas raug tsim, nws tseem tau mus ua zaub mov noj.

ib khob dej los yog broth;

ib tug ob peb dia lws suav muab tshuaj txhuam;

qij, tshuaj ntsuab, ntsev, seasoning mus saj. Tov cov khoom xyaw, ua kom ntsev.

Muab tsuas nyob rau hauv lub lauj kaub, ncuav lub kua thiab simmer kom txog thaum kev sib tw uas tshaj medium tshav kub. Tus ntawd yog nws!

Yog hais tias lub lws suav sauce koj tsis nyiam ces txiav txim siab yuav ua li cas yuav ua rau hedgehogs ntawm cov nqaij, koj yuav tau them nyiaj mloog mus rau lub daim ntawv qhia nyob rau hauv lub qhov cub nrog qab zib ntses. Qhov no zaub mov puv tsis tshua muaj neeg sib tw, cov txuj lom yog npaj tib yam, tsuas yog ib tug me ntsis pub leejtwg - rau txhua meatball yuav qhwv ib tug me me daim suluguni cheese. Thaum lub sij hawm npaj ntawm cheese nyob rau hauv lub plhaub ntawm tsuav nqaij melts ib tug me ntsis, thiab koj tsev neeg yuav tsum tau ceeb thaum lawv sim no tais.

Npaj hedgehogs kis rau ib daim ntawv ci, Preheat qhov cub, muab tso rau lawv me ntsis browned thiab ntses ua:

ib pob ntawm qab zib;

40g butter;

qe, cov qij, ntsev, seasoning mus saj.

Qhuav lub butter nyob rau hauv ib saucepan, ntxiv lub qej thiab qaub cream. Simmer ib tug me ntsis, tiam sis tsis boiling. Ntxiv nkaub qe thiab ib tug me ntsis quaj los kuamuag vim. Tom qab peb lub sau hedgehogs ntses, thiab 40 feeb "torment" lawv nyob rau hauv lub qhov cub nyob rau ntawm ib tug nruab nrab kub ntawm 180 degrees. Thiab koj yuav hlub nws kev sib tw thiab flavorful phaj.

Rau cov neeg uas muaj kev txhawj xeeb txog cov calorie cov ntsiab lus ntawm cov khoom noj khoom haus, tej zaum nws yuav tseem ceeb heev kom paub tias yuav ua li cas ua noj hedgehogs ntawm cov nqaij, tiam sis tsis txhob tshooj koj tus kheej nrog ruaj calorie ntau ntau. Ua li no, coj cov txuj lom 'lighter' - qaib, qaib ntxhw los yog zoo dua. Cov nqaij ntawm no noog yog ib tug noj haus, thiab yog feem ntau muaj nyob rau hauv lub compositions ntawm qhov sib txawv cov pluas noj. Nyob rau hauv cov ntaub ntawv no nws yog ib qho zoo rau noj nws yuav tsum tau nyob rau hauv lub qhov cub, thiab ncuav lub kua es tsis txhob ntawm ib lub teeb broth, uas yuav pab tau heev rau crumble zaub ntsuab. Cia cov zaub mov yog stewed nyob rau hauv lub qhov cub, thiab thaum twg nws yog npaj txhij - koj yuav tau tag ntawm nws yooj yim thiab chaw tso dej. Noj cov khoom uas nws nrog rye cij, thiab ces koj yuav tau them taus tus hluas hedgehogs txawm thaum lub sij hawm dieting.

Ntawm no koj twb kawm yuav ua li cas yuav ua rau hedgehogs ntawm tsuav nqaij. Bon Appetit!

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 hmn.atomiyme.com. Theme powered by WordPress.