Noj cov zaub mov anorexic nymphs: Puas yuav ua tau kom poob ceeb thawj tsis muaj mob rau kev kho mob?

Noj cov zaub mov anorexic nymphs hais txog ib tug luv luv lub sij hawm noj cov zaub mov, raws li nws tsuas kav ib lub lim tiam. Lub npe yuav ua tau ib tug me ntsis frightening, tab sis nws tsis txhais hais tias starvation thiab cais tawm ntawm tej zaub mov. Noj cov zaub mov "anorexic nymph" nrog ib tug tshwj xeeb cov zaub mov yuav pab kom koj poob 3 mus rau 10 kilograms nyob rau hauv lub shortest tau lub sij hawm. Txawm tias lub teeb ntawm pub khoom yog heev meager, txwv tsis pub muaj yuam rau tus dej qab zib. Nws yog qhov zoo tshaj plaws lub sij hawm no kev noj haus kom xav uas tsis yog-si dej, tshuaj yej los yog kasfes.

Noj cov zaub mov anorexic nymphs: Ntawv qhia zaub mov

Nyob rau hauv thawj hnub nyob rau hauv thaum sawv ntxov haus ib khob ntawm cov dej kub nrog txiv qaub kua txiv. Qhov no yuav yog koj noj tshais. Thoob plaws hauv lub hnub koj yuav tau haus cov tshuaj yej ntsuab nrog mis nyuj, dej los yog kas fes nyob rau hauv unlimited qhov ntau.

On thib ob hnub, kho koj tus kheej mus rau ib tug noj tshais muaj ib khob ntawm unsweetened kas fes thiab 200 grams muaj roj-dawb yogurt. Rau noj su, noj ib daim ntawm cheese thiab txiv kab ntxwv qaub. Kua Mis Nyeem Qaub rau noj hmo yuav tas lub thib ob hnub ntawm dieting. Nws noj kuj tsis tau txwv.

Nyob rau hauv peb hnub nyob rau hauv thaum sawv ntxov, haus dej haus kas fes, noj ib cov kua rau noj su, thiab noj hmo dua kefir. Tsis txhob hnov qab hais tias tag nrho hnub yuav haus dej haus ntshiab uas tsis yog-si dej.

Nyob rau hnub plaub, muaj noj tshais nrog peb daim ntawm chocolate thiab haus dej haus ib tug ntau ntawm kas fes. Thaum noj su, noj txiv puv luj thiab noj hmo yog feeb yogurt.

Nyob rau hnub thib tsib dua haus kub dej nrog txiv qaub rau noj tshais, yav tav su noj khoom txom ncauj yuav txiv tsawb thiab noj hmo mus ntxiv ib cov kua kefir.

Nyob rau hauv lub penultimate hnub ntawm dieting pub rau noj tshais noj ib cov kua thiab haus nws cov kas fes, noj hmo ib tug txiv kab ntxwv qaub, thiab noj hmo - tsuas yog dej thiab tsis muaj dab tsi lwm tus. Thiab yog hais tias koj muaj nyob rau tawm rau tag nrho 6 hnub, noj tshais yog nyob rau hauv lub kawg dej nrog txiv qaub, ib tug hlais cov cheese thiab wholemeal mov rau noj su thiab yogurt noj hmo.

noj cov zaub mov cons

Raws li koj tau saib noj cov zaub mov anorexic nymphs heev nyuaj thiab yooj yim ua raws li. Qhov no noj cov zaub mov yog tsis muaj peev xwm los npog txawm qhov tsawg kawg nkaus txhua txhua hnub tib xav tau kev pab rau qhov tseem ceeb cov nqaijrog, carbohydrates thiab nqaijrog. Qhov no tej zaum yuav adversely muaj feem xyuam rau koj cog qoob loo thiab lub hlwb kev ua si. Koj yuav tau pib xav tias kiv taub hau los yog tsis muaj zog. Tom qab no starvation tau ua txhaum cai ntawm cov metabolism hauv thiab lub xub ntiag ntawm lub zais kab mob ntawm tus mob huam. Tub ntxhais hluas ntxhais nrog ib tug zuj zus kab mob thiab txhob anorexic noj cov zaub mov nymphs. Nyob rau hauv tas li ntawd, nws yog tsis yooj yim sua mus rau chaw uasi rau cev xeeb tub thiab niam. Yog hais tias koj muaj mob raum, mob plawv los yog tsis hnov metabolism, thiab nws tsis yog tsim nyog mus zaum rau ntawm no cov khoom noj.

thuam

Cov ua muaj koob meej ntawm cov tub ntxhais hluas nkauj muaj anorexia, thiab nrog nws cov khoom noj "anorexic nymph." Xyuas ntawm painfully nyias cov ntxhais yog nce ua ib tug zoo siab cim. Nrog rau qhov no los qhov teeb meem ntawm tsis tsuas yog phaus, tiam sis kuj loj kev puas hlwb kev ntshawv siab. Tej thwmsim yog fraught nrog rau tej poj niam thiab tsis ua rau frightening, thiab tej zaum kuj txawm irreversible txim. Tsis muaj noj haus yuav tsis pom zoo kom kom muaj zoo li ib tug tsis zoo noj cov zaub mov. Nyob rau hauv tas li ntawd, yog hais tias tus hluas nkauj tshwm sim neej puas thiab cov metabolism hauv irretrievably zibntab, feem ntau los nrog tshaj hnyav transoms, uas ces tsis yooj yim rau kev rhuav tshem ntawm.