Yuav ua li cas mus ua noj nyob rau hauv ib tug yias liab salmon

Liab salmon yog ib tug ntses uas yog zoo meej rau ua noj ua haus ntau yam ntawm cov tais diav, tab sis nws tej zaum puv me ntsis dryish thaum lub sij hawm kib. Uas yog vim li cas muaj ntau yam muaj wondering yuav ua li cas ua noj ib tug liab salmon nyob rau hauv lub lauj kaub, yog li ntawd nws muab tawm cua thiab tsis qhuav. Tswv yim ntawm qhuav ntses rau kib feem ntau tshwm sim vim hais tias thaum lub sij hawm ntawm kev npaj ntawm cov feem ntau tsis ua raws li ib tug yooj yim txoj cai: ob peb yeej paub hais tias tag nrho cov roj los ntawm lub salmon yog nyob rau hauv daim tawv nqaij, ces nws yog tsim nyog los kib nrog daim tawv nqaij.

Yuav ua li cas mus ua noj nyob rau hauv ib tug yias liab salmon txoj cai? Qhov no yuav tsum tau ib tug yooj yim txheej ntawm cov khoom:

• tshiab los yog khov salmon - 1 pc;
• sunflower roj - 6 yeem;
• hmoov - 4 diav;
• qhuav dawb cawu cub - ib nrab ib khob;
• kua txob liab - ib nrab diav;
• ntsev - 1 teaspoon.

Ua ntej koj yuav pib kib salmon, nws yuav tsum tau ntxuav, ntxuav, txiav lub fins nrog txiab thiab ces tshem tag nrho cov innards yog tias koj muas unskinned ntses. Ces koj yuav tsum txiav thoob plaws cov ntses tuag mus rau hauv daim ntawm sib npaug zos ntev ntawm ob centimeters. Koj muaj peev xwm ces pib nws cov hmoov nplej uas rau ntsev thiab kua txob thiab ces breaded nyob rau hauv no sib tov salmon slices. Ntses npaj nyob rau hauv no yav tas, nws yog tsim nyog los muab tso rau hauv lub lauj kaub, uas yog twb rhuab roj. Rau cov lus nug, yuav ua li cas ua noj nyob hauv lub yias liab salmon, peb twb tuaj nyob ze, raws li daim ntawm ci rau txhua sab yuav tsum muaj rau tsib feeb, tom qab uas cov ntses yuav tsum ncuav cov dawb wine thiab boil rau qee lub sij hawm kom txog rau thaum nws yog kiag li ziab ntawm lub lauj kaub.

Hais tias yog tag nrho hais txog cov nqe lus nug, yuav ua li cas ua noj nyob hauv lub yias liab salmon. Yog hais tias tom qab ua noj ua haus rau koj xav tias cov ntses heev npaum li cas roj, nws yuav tsau, tso nws nyob rau hauv ntswg, uas tsau li cov roj ntau heev. Txhua yam! Tus hluas thiab qab salmon nyob hauv lub yias npaj. Ua ntej pab, servings ntawm ntses yuav sprinkled nrog grated cheese los yog tws tshuaj ntsuab.

Yog hais tias koj xav txog koj tus kheej yuav tsum tau lovers ntawm liab, thaum koj txhawj txog qhov teeb meem calorie zaub mov noj raws li koj saib koj qhov ceeb thawj, ces tej zaum koj yuav nrhiav tau cov nram qab no daim ntawv qhia, uas qhia txog yuav ua li cas npaj lub liab salmon nyob rau hauv ntawv ci. Yog hais tias koj npaj nws nyob rau hauv xws li ib tug txoj kev uas nws yuav tig tawm hluas, cua thiab heev kev sib tw. Yuav kom npaj koj xav tau cov nram qab no suite ntawm cov khoom:

• fillet ntawm salmon - 300 grams;
• mayonnaise - 50-70 grams;
• dos, me me luaj li cas;
• nyuaj cheese - 70-80 grams;
• tshuaj ntsuab, ntsev, seasonings, ntses, zaub roj, ci.

Cov ua noj ua haus cov txheej txheem raws li nram no. Yuav tsum xub ntxuav cov ntses, sprinkle nrog ntsev thiab tej txuj lom, thiab ces smear nws nrog mayonnaise on top. Ces, rau sab saum toj muab fennel, dos. Hloov tag nrho nyob rau hauv ntawv ci, thiab ces sprinkle nrog grated cheese. Tuck tus ntawv ci, thiab ncuav mus rau hauv ib tug tej yam nqi ntawm cov dej, nyob ze, muab txhua yam rau hauv lub tais, thiab ces xa nws nyob rau hauv qhov cub. Ci salmon yuav tsum tsis txhob yuav ntau tshaj 25 feeb, qhov no lub sij hawm yuav tsum txaus rau nws cov ntawv. Txhua yam! Tam sim no, ci nyob rau hauv ntawv ci salmon yog kiag li npaj txhij. Nws yuav tsum tau txiav rau hauv feem, thiab ces yuav tau ua hauj lwm nrog zaub los yog qos yaj ywm. Yog hais tias koj npaj ntau heev, ces cov seem ntses yuav muab tso nyob rau hauv lub tub yees, thiab hnub tom qab cia li mus sov nws nyob rau hauv lub microwave.

Yog hais tias koj muaj wondering yuav ua li cas ua noj ib tug liab salmon nyob rau hauv qab zib, ces peb yuav hais tias nws yuav ua tau stew los yog ci. Tom ntej no, koj yuav kawm txog cov thawj txoj kev.

Yuav kom tua cov liab salmon nyob rau hauv qab zib ntses koj yuav tsum tau:

• nruab nrab salmon tuag - 300-400 grams;
• cream - 150 gram;
• dos;
• zaub roj - 3 yeem;
• ntses seasoning, dub kua txob, ntsev, zaub thiab qhuav;
• qos yaj ywm - 500 grams.

Liab salmon tsim nyog txiav mus rau hauv daim ntawm ib tug dav ntawm 1-1.5 cm, tom qab uas lub ntsev. Dos tsuav thiab Saute. Nyob rau sab saum toj nteg cov ntses, npog nrog qaub cream, uas yuav tsum tau me ntsis diluted nrog dej nrog qhov sib ntxiv ntawm txuj lom. Tag nrho nws simmer on medium tshav kub rau 15 feeb. Boil lub qos yaj ywm nyias. Hauj lwm rau tus ntses nrog lub qos yaj ywm yuav tsum tau.

Bon Appetit!