Yuav ua li cas mus noj ib yob ntawm PITA

Tej zaum ib tug ntawm cov feem ntau muaj kev vam meej nrhav ntawm tsis ntev los no xyoo yog ib tug yob ntawm PITA. Housewives noj nws rau cov hnub caiv, ib tsev neeg noj hmo los yog raws li ib tug khoom noj txom ncauj rau kev npaj txhij txog qhua. Nws muaj koob meej, rau ib tug ntau dua twg vim lub ceev ceev thiab uncomplicated ua noj ua haus thiab cov khoom xyaw muaj.

Nws yuav tsum tau hais tias tus yob ntawm PITA mov yuav tsum tau nrog ib tug ntau yam ntawm cov ntsaws: ntses, nqaij, nceb. Ua li no, cia li xav tau ib tug txheej txheem ntawm cov khoom thiab ib tug me ntsis ntawm ua noj lub tswv yim. Piv txwv li, rau cov nram qab no kawm yuav tsum tau ob tug nyias PITA mov, ib hub ntawm pickled nceb, ntsuab beam, mayonnaise, boiled qe. Nyob rau saum npoo ntawm daim ntawv stretches Lavash, uas yog lubricated mayonnaise. Nws nteg nceb (txiav mus rau hauv loj thiab me me, xws li nceb, yuav tshuav lawm). Tag nrho cov tau txais kev pab nyob rau hauv cov nram qab no daim ntawv, uas yog tseem lubricated los ntawm ntses yog sprinkled nrog tshuaj ntsuab thiab tws boiled lub qe. Yog hais tias qhov kev kawm, koj muaj peev xwm ntxiv no peeled thiab thinly hlais gherkins. Cov ntawv quav mus rau hauv yob daim ntawv thiab muab tso rau hauv lub tub yees rau ib teev Txoj kev lis ntshav. Lub tiav lawm zaub mov yog txiav mus rau hauv me me slices, dai kom zoo nkauj nrog slices ntawm boiled qe thiab dub olives.

Heev ua noj ua haus tais diav xws li ib tug yob ntawm PITA mov ci nrog sardines. Qhov no tej zaum yuav tuaj yuav luag txhua txhua conservative: saury, sardine thiab Pollock, txawm li cas los, coj ntses siav nyob rau hauv cov roj. Yuav pib nrog npaj cov khoom xyaw. Ntses rub tawm ntawm cov roj tawm ntawm nws tshem tawm cov pob txha, ces nws puv nrog ib tug nkhaus. Txhoov zaub ntsuab, shred dos thiab tws boiled lub qe. Thaum xub thawj tus ntses yog pw ntawv Lavash, tov nrog mayonnaise. Qhov thib ob daim ntawv yog greased nrog mayonnaise, qe nteg nyob rau hauv sab saum toj. Peb daim ntawv yuav tuav tus ntses thiab tshiab tshuaj ntsuab. Tag nrho cov kuav los tiag yob thiab muab tso rau hauv lub txias.

Tham txog yuav ua li cas yuav ua rau ib tug yob ntawm PITA mov, koj yuav tsum xyuam xim rau no heev hauv tsab xov xwm, raws li zoo raws li filling. Tej zaum lawv tuaj dhau nyias los xij los yog txuj lom dhau oily. Nyob rau hauv cov ntaub ntawv no nws yog pom zoo kom noj li ob daim ntawv rau hauv qab txheej. Nyob rau hauv thiaj li yuav ua rau nws yooj yim mus tua cov yob, nws yog tsim nyog ua ntej mus muab nyob rau hauv nws lub hnab yas qhwv. Dhau li ntawd, qhwv nws nyob rau hauv lub tub yees nws yuav khaws cia rau lawm.

Heev hearty tau yob ntawm PITA mov ci nrog nqaij qaib. Rau nws cov kev npaj no yuav boiled nqaij qaib fillet. Nws yuav tsum kuj yuav ua tau qaub cream, mayonnaise, nyob rau hauv uas cov ob yam khoom coj nyob rau hauv sib npaug zos proportions, ntxiv ntsev, tws zaub thiab finely tws neeg rau. Txhua daim ntawv yuav Lavash promazyvat no sib tov. Nyob rau hauv thawj daim ntawv yog pw tsuav nqaij qaib. Rau tom ntej no txheej ntawm txuj lom yuav pab grated cheese. Raws li los ntawm siav thiab sliced nceb hauv me me pieces.

Yuav npaj loaf ntawm PITA mov nram qab no daim ntawv qhia. Koj xav tau ib tug smoked liab ntses, avocado, Lee hnyav, grated cheese. Cov ntses yog txiav mus rau hauv cubes. Avocado peeled, cev nqaij daim tawv txiav mus rau hauv daim me me. Nyob rau PITA mov yog kis grated cheese on top muab ntses thiab avocados. Cov tshuaj nplaum no coj tuaj rau lub rwj, lawv muab tso rau ib tug diav ntawm hmoov, yog siav tshaj li tsawg tshav kub kom txog thaum nyeem tas. Cov uas ua kua yog txias, nws rushes tshuaj ntsuab thiab seasonings (xaiv mus saj), sau lawv lubricated. Tom qab hais tias, yob PITA ntaub yas, muab tso rau hauv ib tug ob peb feeb nyob rau hauv lub preheated qhov cub. Nws yuav tsum tau muab kub, thiab thiab txias.

Zoo khoom noj txom ncauj rau cov tshuaj yej yog ib tug PITA nrog cheese thiab tshuaj ntsuab. Nyob rau hauv kev txiav txim rau nws mus ua noj nyob rau hauv lub tsev ntxiv ib diav ntawm qaub cream, ib tug ob peb cloves ntawm qej thiab tws dill nrog zaub txhwb qaib. Cov uas ua sib tov yog lubricated ntawv Lavash, qhwv yob thiab muab tso rau hauv lub tub yees rau ib ob peb teev mus txog rau thaum zoo nyeem.