Yuav ua li cas kom poob ceeb thawj nyob rau hauv 3 hnub? Cov pluas noj thiab cov tswv yim.

Ua ntej kuv yuav pib kuv zaj dab neeg, kuv xav qhia rau cov txawj nyeem ntawv ib zaj dab neeg uas coj qhov chaw nyob rau hauv kev muaj tiag nrog ib tug ntawm cov winners ntawm cov contest "Miss ntiaj teb". Txawm li cas los, rau tej yam npe, tom qab thiaj li muaj ntau lub xyoo, kuv tsis muab, tab sis yeej tseem zoo nws tsis hloov. Txheej xwm unfolded nyob rau hauv xws li ib tug txoj kev. Kev zoo nkauj, tom qab kis tau lub crown ntawm tus poj huab tais, so thiab muaj lub sij hawm rau ib tug luv luv nyob rau lub zwm txwv kom tau 10 ntxiv kilograms. Lub nruj txiav txim ua ib tug txiav txim siab - mus rau deprive cov khiav ntawm lub title thiab dhau lub crown mus rau lwm txuj. Ua ntej tus hluas nkauj yog unrealistic lub hom phiaj - rau ib hnub kom poob ceeb thawj ntawm 10 kilograms, los yog hais goodbye rau lub crown. Thaj, lub stimulus yog muaj zog. Tag los ntawm lub paparazzi tsuas tau taug qab yuav ua li cas ib tug hluas poj niam yuav nyob rau hauv ib tug lub tsev muag tshuaj ib ob peb packs ntawm diuretic thiab laxative, thiab ces yuav ib lub raj mis ntawm vodka nyob rau hauv lub bar thiab xauv nws tus kheej nyob rau hauv nws lub hoob. Raws nraim ib hnub lub dos ntawm ib tug zoo nkauj poj huab tais pom qhov tseeb pes tsawg. Ntaub ntawv, rau kuv nws tseem yog ib tug paub tsis meej yog vim li cas tus hluas nkauj yuav tsum tau ib lub raj mis ntawm vodka. Nrog tus so ntawm cov khoom xyaw "pohudatelnye system" yog tseeb.

Nyob rau hauv qhov tseeb, pib nrog rau qhov no mas zaj dabneeg kuv spodvigla ntsiab ntawm tsab xov xwm: "Yuav ua li cas yuav ua tau kuv poob phaus nyob rau hauv 3 hnub." Kuv xav kom koj qhia cov txawj nyeem ntawv uas nyob nruab nrab lub tswv yim ntawm kev "poob phaus" thiab "txo hnyav" yog ib tug tseem ceeb sib txawv. Yog hais tias peb tham txog seb nws yog ua tau rau xws li ib tug luv luv lub sij hawm kom poob ceeb thawj, cov lus teb yog cov tib - tsis muaj. Thaum lub sij hawm lub sij hawm no, koj yuav txo tau lub duav rov sauv thiab lub duav, kom tau mus rau hauv ib tug nyiam hnav ris tsho los yog kab tshoob tiab. Qaib, ntawm chav kawm, kuj yuav deflected downward, tab sis txhua yam yuav rov qab mus rau li qub nyob rau hauv ib ob peb hnub.

Tsis muaj ib qho yooj yim ua hauj lwm kom poob ceeb thawj nyob rau hauv 3 hnub yog feem ntau sawv nyob rau hauv pem hauv ntej ntawm lub ncaws pob rau leej twg luj yog ib qho tseem ceeb. Noj piv txwv li lub tua hluav taws los yog boxers. Nws yog lub npe hu hais tias nyob rau hauv thiaj li yuav tau lawv nyob rau hauv lwm hnyav qeb, ntawm lub sij hawm, yog tantamount to defeat. Yog li ntawd, sai li sai tau ua ntej sib txeeb, muaj ntau yam poob ceeb thawj. Hloov mus hloov los nyob rau hauv hnyav thaum lub sij hawm lub hnub yog los ntawm 1 mus rau 3 kg. Yog li ntawd, yog hais tias nyob rau hauv lub tswv yim ntawm ib qho tseem ceeb tshwm sim rau noj thiab haus raws li me ntsis li sai tau, thiab txawm ib tug sauna mus ntsib, cov dos yuav qhia cov kev kawm no. Muaj ib txoj kev - ib tug ob-teev tus ntoo khaub lig nyob rau hauv sov khaub ncaws. Propotel thiab dej yuag - thiab ib tug ib nrab. Poob ceeb thawj rau 3 hnub tej zaum yuav yog vim zhokkeyskoy noj cov zaub mov. Nws muaj 400 grams ntawm ntshiv nqaij (nqaij qaib, nqaij menyuam nyuj, nqaij nyuj) thiab tus nqi qub zaub (zaub qhwv, txiv lws suav, dib). Ntawm cov hoob kawm, tsis muaj roj thiab ntsev. Los ntawm cov dej qab zib tso cai dej, kas fes thiab ntsuab tshuaj yej.

Muaj yog ib tug ntau txhav version ntawm kev noj haus. Nws yog npaj siab mus cais zaub, tiam sis tsuas yog tas rau kas fes rau lub thib peb hnub.

Program complements cov zaws thiab sauna txhua txhua hnub. Xws li ib tug noj haus rau 3 hnub 5 kg resets. Nco ntsoov tias nws yog tsim los rau kiag li noj qab nyob zoo neeg.

Yog hais tias koj xav tau txiv hmab txiv ntoo zaub, sim noj cov zaub mov "Pre." Kev nws yuav ua tau los ntawm 1 mus rau 3 hnub, yuav ua li cas muaj ntau yam muaj lub dag zog yuav. Daim ntawm ntshiv nqaij uas 500 g tau muab faib nyob rau hauv 5 feem. Qhov no yog koj yooj yim noj haus rau lub hnub. Ntxiv txiv qaub, 4 apples thiab 3 crackers. Tshuaj yej thiab kas fes yog tsis txwv tsis pub nyob rau hauv tej nuj nqis, tab sis tsis muaj mis nyuj thiab qab zib.

Ntawm daim card poob ceeb thawj rau 3 hnub qhib presenter thiab tsuas zoo nkauj Tina Kandelakki, nyob rau hauv nws phau ntawv "Kev zoo nkauj Designer." Nws npaj siab kom tsis txhob muaj txhua hnub khoom noj ntawm cov tshuaj yej ntsuab nrog txiv qaub thiab diav ntawm zib ntab. Tina assures hais tias resorts rau no hom ntawm noj cov zaub mov ntau heev thiab nws pab nws mus nyob twj ywm nyob rau hauv zoo kawg lawm.

Kuv yuav tsum hais tias nyob rau hauv ib tug noj haus rau sai poob phaus, koj yuav yooj yim tig cov zaub mov tuav ntawm lub hnub. Nws yuav tsum tau zoo tsev cheese thiab kefir, ntses thiab nqaij zaub mov. Yog hais tias koj xav kom cov nyhuv, siv lub tshuaj ntsiav "Turboslim" ntawm "poob ceeb thawj rau peb hnub" qhov kev pab cuam.

Ntawm cov hoob kawm, nyob rau hauv lub neej muaj tej lub sij hawm thaum ib tug ceev yuav tsum tau poob phaus, tiam sis xav txog seb koj kho doog nyob rau hauv nws ob lub qhov muag thiab ib tug semiconscious pallor? Yog hais tias koj muaj tej yam yog txuam nrog rau romantic hnub los yog ua koob tsheej yuav ua tau yooj yim mus rau tawm txhua yam raws li yog. Tseeb, nyob rau hauv cov ntaub ntawv no, qhov tseem ceeb tshaj plaws yog tsis centimeters nyob rau hauv lub duav rov sauv, thiab ib tug zoo mus ob peb vas.