Yuav ua li cas kom khov lub taub rau lub caij ntuj no: cov zaub mov txawv

Squash rau nws tej chaw muaj peev xwm muab piv tsuas hais tias ntawm qos yaj ywm. Lawv yog ntxiv rau pies thiab casseroles, cov khoom ua si thiab kib. Lawv muaj ib tug ntau ntawm cov as-ham, tab sis lawv yog hypoallergenic. Taub soob txawm pom zoo li ib tug thawj noj me nyuam mos txij thaum 4 lub hlis. Tab sis, zoo li tag nrho cov zaub, nws lub caij no tsuas siv rau lub caij ntuj sov lub hlis. Tus so ntawm lub sij hawm mus nrhiav tshiab qe taub nyuaj heev, thiab lawv yuav raug nqi ntau npaum li cas kim heev. Txawm li cas los, yuav tsum tau pampered thiab lub caij ntuj no ntawm no qab zaub, koj tsuas yuav tau muaj ib lub tsev freezer thiab paub yuav ua li cas kom zoo zoo khov rau taub rau lub caij ntuj no.

Nws yog zoo dua rau cov hom phiaj no qhov nruab nrab txiv hmab txiv ntoo nrog fine ntwav txhuam ntoo. Yog li ntawd, ntxawm taub zucchini yog zoo tshaj plaws ua nyob rau hauv nruab nrab ntawm lub caij ntuj no thaum lawv tseem tsis loj heev, tab sis tus nqi yog twb heev tau. Tab sis kuj tseem hluas heev taub yuav tsis ua hauj lwm, vim hais tias lawv muaj ntau ya raws. Lub freeze yog tsim nyog los xaiv qhov zoo tshaj plaws, uas tsis muaj kev puas tsuaj rau cov zaub. Nws yog ntshaw tias cov noob twb tseem nruab nrab-qhov loj qhov me. Yog hais tias, txawm li cas los, lawv yog ib yam nkaus thiab loj loj, nws yog ib qho zoo kom tshem tawm lawv yav tas los. Ua ntej koj yuav khov rau taub rau lub caij ntuj no, nws yog tsim nyog los ntxuav lawv zoo thiab qhuav nrog ib tug phuam rau tshem tawm cov dej.

Tom ntej no koj yuav tau chop lub qe taub. Yog hais tias lawv yog cov yuav tsum tau siv rau qhov kev npaj ntawm kua zaub los yog tus me nyuam puree, yuav txiav mus rau hauv nruab nrab-qhov loj qhov ntsuas. Tais nyob rau hauv ib lub hnab yas, tshem tawm cov tshaj huab cua thiab nyob ze. Koj kuj siv tau yas ntim. Lawv tsis tsuas yog zoo dua aesthetically pleasing, tab sis kuj cawm qhov chaw nyob rau hauv lub freezer. Tus me nyuam noj ua haus yuav ua tau ntau tsuas grate, tsuas muaj ob peb tug pre-nyem ntxiv kua txiv.

Tab sis qhov no yog tsis yog qhov kev xaiv xwb nyob rau hauv thiaj li yuav kom khov rau taub rau lub caij ntuj no. Lawv yuav tsum tau txiav lawv 1.5-2 cm tuab slices. Yuav kom defrost tom qab roj hmab thiab tasteless, lawv dua ua ntej blanch 3-4 feeb. Los yog koj tau kib ib me ntsis nyob rau txhua sab kom txog thaum lub teeb Golden xim av. Ces qhuav, muab tso rau hauv ib lub phaj los yog yias, lub nteg polyethylene. Yog hais tias ib tug ntau ntawm taub, koj yuav ua li cas nws nyob rau hauv ob peb khaubncaws sab nraud povtseg. Thaum lub zaub yog them nrog te, muab tso rau lawv nyob rau hauv ib tug qhuav thawv thiab xa nws nyob rau hauv lub freezer rau ob peb lub hlis.

Tag nrho ntawm cov kev yuav tsum tau hais tias tus zaub yuav tsum tau siv tog twg los rau kua zaub los yog zaub los. Thiab yuav ua li cas kom zoo zoo khov rau taub rau lub caij ntuj no, yog li ntawd ib tug yuav noj qab pancakes? Ua li no, cov zaub yuav tsum tau ntxuav, tshem tawm cov noob thiab muab rau ib coarse grater, nrog rau carrots. Zaub yog zoo tshaj plaws coj nyob rau hauv ib qho ratio ntawm ib tug mus rau ib. Wring tawm lub dhau heev lawm dej, quav nyob rau hauv lub hnab thiab muab tso rau hauv lub freezer. Nyob rau hauv lub caij ntuj no, nws yuav tsuas tau defrost, ntxiv ib co txuj lom, cov hmoov nplej thiab qe. Cov ncuav muffins yuav tsis txawv los ntawm siav zaub tshiab.

Rau cov neeg uas saib lawv cov nuj nqis, muaj yog ib txoj kev yuav ua li cas kom zoo zoo khov rau taub rau lub caij ntuj no, li ntawd, lawv twb cua. Koj yuav tsum mus ntxiv rau tsuav nqaij txiv hmab txiv ntoo tws dill. Xws li ib tug semi-tiav lawm cov khoom yuav tsis tau tsuas yog siv tau rau zaub stews thiab kua zaub, tab sis kuj raws li ib tug nyias muaj nyias ib lub tais. Tsis muaj defrosting, muab qe taub rau ib tug rhuab thiab oiled lauj kaub thiab ntxiv ib me ntsis sov yogurt, ntsev, txuj lom. Coj mus rau lub rwj, thiab qab nqaij npaj garnish.

Muaj ntau ntau txoj kev yuav ua li cas yuav ua rau tsev-khov taub zucchini. Tshuaj, uas yuav nplua txhua leej txhua tus, tsuas yog tsis nyob ua ib ke. Nyob ntawm seb lub hom phiaj uas khov zaub yuav tsum tau xaiv thiab cov qauv ntawm cov ntxawm.